Evelyn Donohue is a 65‑year‑old grandma. She only started to ____1___ seven years ago after having a ____2___ call. She’d been struggling with eating disorders and health issues, which ____3___ led her to getting surgery. After that experience, she knew that she needed to make a____4___ .Determined to turn her life around, Ms Donohue began to work out and follow a ____5___ lifestyle, before discovering a ____6___ for weightlifting.Since setting out on the journey, the ____7___ lover has not only managed to ____8___ an impressive set of muscles—but also a huge following on social media.The well‑liked grandma regularly posts workout content, explaining there’s no ____9___ others can’t look this good. She said it was all down to some key aspects.“Hold on: Consider failure as a ____10___ to success and never give up. Stick to your plan,” she said. “____11___ others: Lift others up on your journey. Success is sweeter when ____12___ .”She previously explained that “you do not need to have an amazing body to exercise… the ____13___ is to feel good, not look good.”Ms Donohue used to be laughed at for being too old to work out, but she has proved the ____14___ wrong in the best possible way and has indeed become an ____15___ for many social media users.✅ 答案:1‑5 C D B A D;6‑10 C B A C D;11‑15 A B A D C1. She only started to ( 1 ) seven years ago after having a wake‑up call.- A. write /raɪt/ v. 写作- B. travel /ˈtrævl/ v. 旅行- C. ★ exercise v. 锻炼;运动- D. recover /rɪˈkʌvə(r)/ v. 恢复;康复👉 翻译:七年前,在一次警钟事件之后,她才开始锻炼。2. …after having a ( 2 ) call.- A. goodwill /ˌɡʊdˈwɪl/ n. 善意;友好- B. timeout /ˈtaɪmaʊt/ n. 暂停;休息- C. long‑distance adj. 长途的- D. ★ wake‑up adj. 警醒的;唤醒的👉 翻译:……在一次敲响警钟之后。3. She’d been struggling with eating disorders and health issues, which ( 3 ) led her to getting surgery.- A. normally /ˈnɔːməli/ adv. 通常;平常- B. ★ ultimately /ˈʌltɪmətli/ adv. 最终;终于- C. suddenly /ˈsʌdənli/ adv. 突然- D. automatically /ˌɔːtəˈmætɪkli/ adv. 自动地👉 翻译:她一直受饮食失调和健康问题困扰,这些问题最终让她接受了手术。4. After that experience, she knew that she needed to make a ( 4 ).- A. ★ change n. 改变(make a change 做出改变 )- B. fortune /ˈfɔːtʃuːn/ n. 运气;财富- C. wish /wɪʃ/ n. 愿望- D. deal /diːl/ n. 交易;约定👉 翻译:那次经历之后,她明白自己必须做出改变。5. …Ms Donohue began to work out and follow a ( 5 ) lifestyle…- A. risky /ˈrɪski/ adj. 有风险的- B. traditional /trəˈdɪʃənl/ adj. 传统的- C. comfortable /ˈkʌmftəbl/ adj. 舒适的- D. ★ healthy /ˈhelθi/ adj. 健康的👉 翻译:……多诺休女士开始健身,并且养成一种健康的生活方式……6. …before discovering a ( 6 ) for weightlifting.- A. demand /dɪˈmɑːnd/ n. 要求;需求- B. secret /ˈsiːkrət/ n. 秘密- C. ★ passion /ˈpæʃn/ n. 热爱;激情(a passion for… 对……的热爱 )- D. cure /kjʊə(r)/ n. 疗法;对策👉 翻译:……之后又发掘出自己对举重的热爱(before 表先后:先健身,后爱上举重 )。7. Since setting out on the journey, the ( 7 ) lover…- A. peace /piːs/ n. 平静;和平- B. ★ fitness /ˈfɪtnəs/ n. 健身;健康- C. fun /fʌn/ n. 乐趣- D. nature /ˈneɪtʃə(r)/ n. 自然;本性👉 翻译:自从踏上这段旅程,这位健身爱好者……8. …has not only managed to ( 8 ) an impressive set of muscles…- A. ★ grow /ɡrəʊ/ v. 长出;练出- B. control /kənˈtrəʊl/ v. 控制- C. activate /ˈæktɪveɪt/ v. 激活;使活跃- D. relax /rɪˈlæks/ v. 放松👉 翻译:……她不仅成功练出了一身亮眼的肌肉……9. …explaining there’s no ( 9 ) others can’t look this good.- A. need /niːd/ n. 需要- B. choice /tʃɔɪs/ n. 选择- C. ★ reason /ˈriːzn/ n. 理由(there’s no reason… 没有理由……)- D. difference /ˈdɪfrəns/ n. 差别;差异👉 翻译:……她解释说:别人没有理由不能拥有这么好的状态。10. Consider failure as a ( 10 ) to success and never give up.- A. green light n. 绿灯;许可- B. road block n. 路障;阻碍- C. passing mark n. 及格分;合格线- D. ★ stepping stone n. 垫脚石;👉 翻译:把失败看作通往成功的垫脚石,永不放弃。11. “ ( 11 ) others: Lift others up on your journey.”- A. ★ Help /help/ v. 帮助;帮扶- B. Consult /kənˈsʌlt/ v. 咨询;请教- C. Follow /ˈfɒləʊ/ v. 跟随;遵循- D. Forgive /fəˈɡɪv/ v. 原谅;宽恕👉 翻译:“帮助他人:在前行路上鼓舞身边的人。”12. Success is sweeter when ( 12 ).- A. accepted /əkˈseptɪd/ adj. 被接受的- B. ★ shared /ʃeəd/ adj. 被分享的- C. expected /ɪkˈspektɪd/ adj. 被期待的- D. celebrated adj. 被庆贺的👉 翻译:成功,在被分享的时候才更加甘甜。13. …the ( 13 ) is to feel good, not look good.- A. ★ goal /ɡəʊl/ n. 目标;目的- B. case /keɪs/ n. 情况;案例- C. duty /ˈdjuːti/ n. 责任;义务- D. cost /kɒst/ n. 代价;成本👉 翻译:……目标是身心舒畅,而不是外表好看。14. …but she has proved the ( 14 ) wrong in the best possible way…- A. instructors n. 教练;导师- B. admirers n. 仰慕者;崇拜者- C. beginners /bɪˈɡɪnəz/ n. 初学者- D. ★ doubters n. 质疑者;怀疑的人👉 翻译:……但她以最好的方式证明了那些质疑者是错的……15. …and has indeed become an ( 15 ) for many social media users.- A. authority /ɔːˈθɒrəti/ n. 权威;当局- B. excuse /ɪkˈskjuːs/ n. 借口;理由- C. ★ inspiration /ˌɪnspəˈreɪʃn/ n. 鼓舞人心的人/榜样;灵感- D. option /ˈɒpʃn/ n. 选择;选项👉 翻译:……也实实在在成为很多社交媒体用户的励志榜样。中文翻译:伊芙琳·多诺休是一位65岁的奶奶。七年前,在一次敲响警钟之后,她才开始锻炼。她一直受饮食失调与各种健康问题困扰,这些问题最终让她接受了手术。那次经历之后,她明白自己必须做出改变。下定决心扭转人生,多诺休女士开始健身、坚持健康的生活方式,之后又发掘出自己对举重的热爱。自从踏上这段旅程,这位健身爱好者不仅成功练出了一身亮眼的肌肉,还在社交媒体上收获了大批粉丝。这位受人喜爱的奶奶经常发布健身内容,她解释:别人没有理由不能拥有这么好的状态。她说这全都取决于几个关键要点。“坚持住:把失败看作通往成功的垫脚石,永不放弃。坚守你的计划,”她说。“帮助他人:在前行路上多多鼓舞身边的人。成功,被分享的时候才更加甘甜。”她之前就说过:“你不必拥有完美身材才去运动……目标是身心舒畅,而不是外表好看。”多诺休女士过去常被人嘲笑“年纪太大不适合健身”,但她以最好的方式证明了那些质疑者是错的;她实实在在成为很多社交媒体用户的励志榜样。📚 重点单词:- disorder /dɪsˈɔːdə(r)/ n. 紊乱;失调- ultimately /ˈʌltɪmətli/ adv. 最终;终于- surgery /ˈsɜːdʒəri/ n. 外科手术- passion /ˈpæʃn/ n. 热爱;激情- fitness /ˈfɪtnəs/ n. 健身;健康- impressive /ɪmˈpresɪv/ adj. 令人印象深刻的;亮眼的- muscle /ˈmʌsl/ n. 肌肉- regularly /ˈreɡjələli/ adv. 定期地;经常- previously /ˈpriːviəsli/ adv. 先前;之前- doubter /ˈdaʊtə(r)/ n. 怀疑者;质疑者- inspiration /ˌɪnspəˈreɪʃn/ n. 鼓舞人心的人/事;灵感🔥 高考必背短语(音标+用法)- a wake‑up call /ə ˈweɪk ʌp kɔːl/ 警钟;让人警醒的事 例:That illness was a wake‑up call for him. 那场病给他敲响了警钟。- struggle with /ˈstrʌɡl wɪð/ 与……作斗争;饱受……困扰 - turn one’s life around 扭转人生;改变命运 - work out /wɜːk aʊt/ 锻炼;健身;算出- set out 踏上(一段旅程);开始(一项事业) - manage to do 设法做成……- be all down to 完全取决于;全因为- stick to坚持(计划、原则;后接名词/doing)- lift sb up 鼓舞某人;扶持某人- stepping stone /ˈstepɪŋ stəʊn/ 垫脚石;进阶之阶