中考专项 | 2026江西中考书面表达热点话题参考(一)

Last month, I had a small conflict with my mom over chores. After a tiring school day, I refused to walk our dog when she asked me, and we shouted at each other angrily. My mom said"It is not enough to just get good grades at school. You can't depend on us too much!"

Although I knew she worked hard all day to support the family, I still refused to do any housework for a week. The dishes piled up and the room got messy, but neither of us gave in first.I couldn’t stand the terrible mess until I finally realized that sharing housework was our common responsibility. Since we live in one house with our parents, everyone should do their part in keeping it clean and tidy. I cleaned the whole house and apologized to my mom, so that we could fix our relationship and keep our home clean and comfortable.

This conflict taught me to be more responsible and understanding. Now I often help with chores to grow into a better person, and our family gets along much better than before.

Last week, I had a terrible fight with my deskmate. She took my math notebook without asking and lost it, which made me so angry that I shouted at her and refused to talk to her for days.

For the next two days, I felt upset and kept silent. Although I realized she didn’t do it on purpose, I still couldn’t let go of my anger. My teacher noticed my bad mood and advised me to communicate with her calmly instead of shutting myself away.

I took her advice and wrote a short note to my deskmate. I didn’t feel relaxed until she explained she had looked everywhere for the notebook and said sorry sincerely. We finally made up after the talk.

This experience taught me that anger only hurts relationships instead of solving problems. From now on, I will stay calm and talk about my feelings first so that I can deal with conflicts peacefully and grow into a more patient person.

It's natural to feel angry sometimes. However,it is important to learn to deal with anger the right way.Otherwise, we might hurt ourselves or others.There are some helpful ways to do this. 

First,when you are angry with someone, take a deep breath before you do anything else. This can help you calm down. Second, I suggest you talk to your most trusted friends and ask for help. Once, I was angry with my parents because they didn't allow me to play computer games. I talked to my best friend and he made me think about it differently. Also,when you feel angry, singing or running can help you let out your anger. I usually run for 30 minutes when I am not in a good mood. I feel much better after that!

Anger is part of life, but how we face it is our choice. I hope this can help you deal with your anger.

Exercise is a great way to keep healthy.Swimming is my favourite exercise.

I go to the swimming pool twice a week, usually on Friday evenings and Sunday mornings. Each time I swim for about 40 minutes. It's cool and relaxing, especially in summer. Sometimes I swim with my best friend, and we cheer for each other during the practice.

Swimming brings me many advantages, It makes my whole body stronger. After swimming, I always feel refreshed and can focus better on my study. It also helps me sleep well at night, so I never feel sleepy in class the next day.

The idea of daily PE classes has become a hot topic. I think this new rule is really good and we should all like it. It's a great change that can bring many benefits to students.

I have two good reasons for my idea. First, it can make us healthier. These days, lots of students only study and don’t exercise enough. Many teenagers sit and study for more than 8 hours a day. PE classes help them move, reduce stress, and stay at a healthy weight.When we have a strong body, we can study better and stay away from getting sick easily.

Second, exercise actually helps teamwork spirit! In PE class, we often play games like basketball or soccer. When we play these games, we need to help each other and work as a team. Through these team sports, we learn to communicate with our classmates, understand each other's strengths. This teamwork spirit is not only useful in sports but also important in our future study and work.

To make this rule work well, I think schools should build better gyms for bad weather days. Also, schools need to plan the PE classes carefully. They can offer different games and sports so that everyone can find something they like.

All in all, daily PE classes are a great way to help us grow up happy and healthy. I hope every student can enjoy the fun of PE classes and benefit a lot from this wonderful policy.

Good morning, everyone! 

We all know that different people have different hobbies. Today, I want to share one of my hobbies—listening to music with you. I like listening to music and singing songs because my mom often played soft music to comfort me when I was a child. Music has been my good friend since then and it can always touch my heart and make me feel peaceful. 

I spend about 20 minutes enjoying music every evening. It helps me relax and forget my tiredness after a long day at school. Besides, it can cheer me up quickly when I feel sad or worried. Last month, I joined a volunteer activity and sang gentle songs for the elderly in the nursing home. Their warm smiles made me realize that music can also bring joy to others.This hobby brings me great pleasure and happiness. It makes my life more colourful and meaningful. 

I hope I can share my favourite songs with more people in the future.That’s all. Thanks for listening.

Do you like your school? My school is a place I truly love Every morning, I walk in it with my classmates, and there are patient teachers who help with difficult lessons. The small garden behind our classroom has colorful flowers, making it feel like a warm home.

For me, a good school is more than a quiet study place. It needs relaxing spaces,like sports corner or a clean garden. It should also let us try new things, such as planting trees or vegetables in science class.

This is because relaxing spaces can heip us reduce stress,and fun activities make us love learning. A school caring about both studies and happiness is really great.

Last term, we had an unforgettable English class that completely changed my view of English learning. Our teacher, Miss Tu, walked into the classroom with a big smile and held up some drawing paper—she started the class with a fun game called “Guess the Word”, which immediately lit up the whole room.

We were divided into two teams and had to guess English words from our teammates' drawings. When it was my turn to draw “elephant”, I hurried to draw a long trunk and big ears, but my classmates kept shouting “giraffe”! I waved my hands anxiously, adding four thick legs, and finally someone shouted “elephant”! Everyone was excited and laughed a lot. After the game,  Miss Tu taught us some new words. She used interesting stories to help us remember them. I learned many new words easily.

This class was so interesting that I didn't want it to end. I realized that learning English can be fun and exciting. Now, I always look forward to  Miss Tu's classes and even practice new words by making up small stories myself.