主题语境高考真题训练

四季读书网 2026-06-14 20:41:36 1 0

主题语境高考真题训练

主题语境一：运动健康高考真题

2.2024年全国甲卷七选五

What is moderation(适度)? Basically, it means eating only as much food as your body needs. You should feel satisfied at the end of a meal, but not too full. ______36______ But it doesn’t mean saying goodbye to the foods you love.

Take your time. It’s important to slow down and think about food as something nutritious rather than just something to eat in between meetings._____37_____It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly and stop eating before you feel full.

Eat with others whenever possible. Eating alone, specially in front of the TV or computer, often leads to mindless overeating. And be careful about the foods you keep at hand. It’s more challenging to eat in moderation if you have unhealthy snacks at the ready, like cookies._____38______Control emotional(情绪的)eating._____39______Many of us also turn to food to deal with unpleasant emotions such as sadness, loneliness, or boredom. But by learning healthier ways to manage emotions, you can regain control over the food you eat and your feelings.

______40______ A healthy breakfast can start your metabolism (新陈代谢）, while eating small, healthy meals keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14 -16 hours until breakfast the next morning. Studies suggest that eating only when you’re most active and giving your digestive system a long break each day may help to regulate weight.

A. Eat properly throughout the day.

B. We don’t always eat just to satisfy hunger.

C. Don’t swallow a meal on the way to work.

D. Most of us need to double the amount we eat.

E. Instead, surround yourself with healthy choices.

F. For many of us,moderation means eating less than we do now.

G. That won’t lead to cheating or giving up on your new eating plan.

1.2024年全国甲卷七选五

本文介绍适度饮食，体现了主题语境中的人与自我。

36. F 前文提到，适度饮食意味着只吃身体需要的食物，餐后感觉满足但不过量。选项F“对我们大多数人来说，适度意味着比现在吃得少。”进一步解释了适度饮食的含义，符合语境。

37. C 前文提到，吃饭时要慢下来，并把食物看作是营养而不仅仅是填饱肚子的东西。选项C“不要在去工作的路上吞下饭。”提醒人们不要匆忙吃饭，符合语境。

38. E 前文提到，在电脑或电视前独自进食容易导致无意识的暴饮暴食，建议谨慎选择随手可得的食物。选项E“相反，要让自己周围都是健康的选择。”提供了一个具体的建议，帮助避免暴饮暴食，符合语境。