总时长：每天25分钟（背诵10分钟 + 中考真题巩固15分钟）
总考点：中考高频短语/搭配/同义替换/语法线索共140个，14天完成，每天10个
真题形式：单选、语法填空、同义句转换、完形选词，对标中考难度
适用人群：初三学生，解决背得快忘得快、不会运用问题
第1周 动词核心搭配（语法填空/单选必考）
Day1（25min）动词+doing 10个
【10min必背·高频考点】
1. avoid doing sth. 避免做某事 → We avoid wasting food.
2. finish doing sth. 完成做某事 → I finish doing homework.
3. enjoy doing sth. 喜欢做某事 → She enjoys reading books.
4. practice doing sth. 练习做某事 → He practices speaking English.
5. keep doing sth. 一直做某事 → They keep running every day.
6. give up doing sth. 放弃做某事 → He gave up smoking.
7. be busy doing sth. 忙于做某事 → I am busy studying.
8. be worth doing sth. 值得做某事 → The book is worth reading.
9. mind doing sth. 介意做某事 → Do you mind opening the window?
10. look forward to doing sth. 期待做某事 → I look forward to seeing you.
【15min 中考真题巩固】
1. (语法填空) The boy avoids ______ (fight) with his classmates.
2. (单选) My sister enjoys ______ pop music very much.
A. listen to B. listening to C. to listen to D. listened to
3. (语法填空) He practices ______ (play) the piano every weekend.
4. (单选) The old man keeps ______ early every morning.
A. get up B. getting up C. to get up D. got up
5. (语法填空) She gave up ______ (learn) French because it’s too hard.
6. (单选) We are busy ______ for the coming exam.
A. prepare B. preparing C. to prepare D. prepared
7. (语法填空) This movie is worth ______ (watch) again.
8. (单选) Would you mind ______ the door for me?
A. close B. closing C. to close D. closed
9. (语法填空) I look forward to ______ (visit) Shanghai.
10. (单选) When did you finish ______ your homework?
A. do B. to do C. doing D. did
Day2（25min）动词+to do 10个
【10min必背·高频考点】
1. encourage sb. to do sth. 鼓励某人做 → Teachers encourage us to study hard.
2. tell sb. to do sth. 告诉某人做 → Mom tells me to get up early.
3. ask sb. to do sth. 要求某人做 → He asks me to help him.
4. want to do sth. 想要做某事 → I want to be a doctor.
5. decide to do sth. 决定做某事 → She decides to learn English.
6. hope to do sth. 希望做某事 → We hope to win the game.
7. plan to do sth. 计划做某事 → They plan to travel to Beijing.
8. need to do sth. 需要做某事 → I need to sleep early.
9. refuse to do sth. 拒绝做某事 → He refuses to tell lies.
10. promise to do sth. 承诺做某事 → She promises to come early.
【15min 中考真题巩固】
1. (单选) Our teacher often encourages us ______ more English books.
A. read B. to read C. reading D. reads
2. (语法填空) My dad tells me ______ (not play) computer games too much.
3. (单选) The girl asked me ______ her with her math.
A. help B. helping C. to help D. helped
4. (语法填空) I want ______ (join) the basketball club.
5. (单选) He decided ______ harder than before.
A. study B. to study C. studying D. studied
6. (语法填空) We hope ______ (see) you soon.
7. (单选) They planned ______ a picnic last Sunday.
A. have B. to have C. having D. had
8. (语法填空) I need ______ (finish) the work today.
9. (单选) He refused ______ to the party.
A. go B. to go C. going D. went
10. (语法填空) She promises ______ (be) more careful next time.
Day3（25min）动词原形搭配+基础介词短语 10个
【10min必背·高频考点】
1. had better do sth. 最好做某事 → You’d better go now.
2. let sb. do sth. 让某人做某事 → Let him play outside.
3. make sb. do sth. 使某人做某事 → The story makes us laugh.
4. why not do sth. 为什么不做 → Why not try again?
5. will do sth. 将要做某事 → I will go to school tomorrow.
6. be full of 充满 → The box is full of books.
7. be filled with 充满 → The bottle is filled with water.
8. be famous for 因……出名 → Hangzhou is famous for tea.
9. take part in 参加 → She takes part in activities.
10. be proud of 为……骄傲 → I am proud of my country.
【15min 中考真题巩固】
1. (单选) You’d better ______ late for school.
A. not be B. don’t be C. not to be D. won’t be
2. (语法填空) Let’s ______ (go) for a walk after dinner.
3. (单选) The boss made him ______ 12 hours a day.
A. work B. to work C. working D. worked
4. (单选) Why not ______ to the concert with us?
A. go B. to go C. going D. went
5. (语法填空) I ______ (visit) my grandparents next week.
6. (单选) The park is full ______ beautiful flowers in spring.
A. of B. with C. for D. in
7. (单选) The room is filled ______ warm sunshine.
A. of B. with C. by D. for
8. (单选) China is famous ______ the Great Wall.
A. as B. for C. with D. of
9. (单选) We’ll take part ______ the sports meeting next week.
A. in B. on C. at D. for
10. (单选) I am proud ______ my motherland.
A. for B. of C. with D. at
Day4（25min）介词+doing 10个
【10min必背·高频考点】
1. thanks for doing sth. 感谢做某事 → Thanks for helping me.
2. without doing sth. 没有做某事 → He left without saying goodbye.
3. be good at doing sth. 擅长做某事 → She is good at swimming.
4. do well in doing sth. 擅长做某事 → He does well in singing.
5. instead of doing sth. 代替做某事 → I read instead of watching TV.
6. pay attention to doing 注意做某事 → Pay attention to listening.
7. be used to doing 习惯于做某事 → I am used to getting up early.
8. think of doing sth. 考虑做某事 → We think of helping others.
9. feel like doing sth. 想要做某事 → I feel like eating ice cream.
10. give up doing sth. 放弃做某事 → Don’t give up studying.
【15min 中考真题巩固】
1. (语法填空) Thanks for ______ (teach) me so much.
2. (单选) He went out without ______ the door.
A. close B. closing C. to close D. closed
3. (语法填空) She is good at ______ (draw) pictures.
4. (单选) He does well ______ playing basketball.
A. in B. on C. at D. for
5. (语法填空) I walk to school instead of ______ (take) a bus.
6. (单选) Please pay attention to ______ carefully.
A. write B. writing C. to write D. wrote
7. (语法填空) She is used to ______ (get) up early.
8. (单选) We are thinking of ______ a party.
A. have B. to have C. having D. had
9. (语法填空) I feel like ______ (drink) some water.
10. (单选) We shouldn’t give up ______ English.
A. learn B. to learn C. learning D. learned
Day5（25min）动词短语同义替换 10组
【10min必背·高频考点】
1. look after = take care of 照顾
2. arrive at/in = get to = reach 到达
3. prepare for = get ready for 为……做准备
4. hear from = get a letter from 收到来信
5. go on = continue 继续
6. turn on = switch on 打开
7. turn off = switch off 关闭
8. put on = wear 穿上
9. come up with = think up 想出
10. have a good time = enjoy oneself 玩得开心
【15min 中考真题巩固】
1. (同义句) I look after my little brother.
I ______ ______ ______ my little brother.
2. (单选) We arrived in Beijing last night.
We ______ Beijing last night.
A. get to B. reached C. arrive at D. got
3. (同义句) They are preparing for the exam.
They are ______ ______ for the exam.
4. (单选) I heard from my uncle last week.
I ______ from my uncle last week.
A. got a letter B. write C. heard D. received
5. (同义句) Let’s go on working.
Let’s ______ working.
6. (单选) Please turn on the light.
Please ______ the light.
A. switch on B. switch off C. put on D. take off
7. (同义句) She turned off the TV.
She ______ the TV.
8. (单选) He put on his coat and went out.
He ______ his coat and went out.
A. wore B. in C. puts on D. wears
9. (同义句) We came up with a good idea.
We ______ ______ a good idea.
10. (同义句) They had a good time yesterday.
They ______ ______ yesterday.
Day6（25min）逻辑连词+形副替换 10组
【10min必背·高频考点】
1. not only...but also... = both...and... 不仅……而且
2. though = although 虽然
3. because = since 因为
4. however = but 然而
5. so...that... = too...to... 如此……以至于
6. if = unless 如果；除非
7. common = usual 普通的
8. difficult = hard 困难的
9. quickly = fast 快速地
10. right away = at once 立刻
【15min 中考真题巩固】
1. (单选) He is ______ clever ______ hard-working.
A. not only; but also B. both; and C. so; that D. either; or
2. (同义句) Though he is young, he knows a lot.
______ he is young, he knows a lot.
3. (单选) ______ he is ill, he doesn’t go to school.
A. Because B. Since C. But D. So
4. (同义句) He is poor. However, he is happy.
He is poor, ______ he is happy.
5. (单选) The box is ______ heavy ______ I can’t carry it.
A. so; that B. too; to C. enough; to D. such; that
6. (同义句) You’ll fail if you don’t work hard.
You’ll fail ______ you work hard.
7. (单选) This is a ______ (usual) story, everyone knows it.
8. (同义句) The question is difficult.
The question is ______.
9. (单选) He runs ______ (quick) to catch the bus.
10. (同义句) Please come here right away.
Please come here ______.
Day7（25min）第1周总复习+综合真题
【10min必背·复盘考点】
复盘Day1-Day6所有动词搭配、介词短语、同义替换
【15min 中考综合真题】
1. (语法填空) She avoids ______ (make) mistakes in exams.
2. (单选) My teacher encourages me ______ harder.
A. study B. to study C. studying D. studied
3. (单选) You’d better ______ late.
A. not be B. don’t be C. not to be D. won’t be
4. (语法填空) Thanks for ______ (invite) me.
5. (同义句) I look after my grandma.
I ______ ______ ______ my grandma.
6. (单选) He is ______ tired ______ he can’t walk.
A. so; that B. too; to C. very; to D. such; that
7. (语法填空) I look forward to ______ (meet) you.
8. (单选) We take part ______ all kinds of activities.
A. in B. on C. at D. for
9. (同义句) Please come here at once.
Please come here ______.
10. (单选) She is good at ______ (swim).
第2周 语法线索+熟词生义+文化高频+综合提升
Day8（25min）时态线索词 10个
【10min必背·高频考点】
1. these years 近几年 → 现在完成时
2. recently 最近 → 现在完成时
3. so far 到目前为止 → 现在完成时
4. since 自从 → 现在完成时
5. yesterday 昨天 → 一般过去时
6. ...ago ……以前 → 一般过去时
7. tomorrow 明天 → 一般将来时
8. every day 每天 → 一般现在时
9. now 现在 → 现在进行时
10. at that time 在那时 → 过去进行时
【15min 中考真题巩固】
1. (单选) He ______ in this city for 20 years.
A. live B. lived C. has lived D. will live
2. (语法填空) I ______ (buy) a book yesterday.
3. (单选) So far, we ______ 1000 words.
A. learn B. learned C. have learned D. will learn
4. (语法填空) She ______ (go) to Beijing two days ago.
5. (单选) I ______ to Shanghai tomorrow.
A. go B. will go C. went D. have gone
6. (语法填空) He ______ (get) up early every day.
7. (单选) Look! The birds ______ now.
A. fly B. are flying C. flew D. have flown
8. (语法填空) I ______ (watch) TV at that time.
9. (单选) Recently, my life ______ a lot.
A. change B. changed C. has changed D. will change
10. (单选) He has lived here ______ 2010.
A. for B. since C. in D. on
Day9（25min）词性变形线索 10个
【10min必背·高频考点】
1. the + 序数词 → the ninth grade
2. many + 名词复数 → many students
3. 形容词+名词 → physical exercises
4. 副词+动词 → successfully landed
5. 形容词变副词 +ly → quick-quickly
6. 名词变形容词 +ful → care-careful
7. 反身代词 → myself/herself/themselves
8. than + 比较级 → taller than
9. the + 最高级 → the tallest
10. 介词+doing → of learning
【15min 中考真题巩固】
1. (语法填空) I am in the ______ (nine) grade.
2. (语法填空) There are many ______ (book) on the desk.
3. (语法填空) We do ______ (physics) exercises every day.
4. (语法填空) He landed ______ (successful).
5. (语法填空) Please run ______ (quick).
6. (语法填空) Be ______ (care) when you cross the street.
7. (语法填空) She taught ______ (she) English.
8. (语法填空) He is ______ (tall) than his brother.
9. (语法填空) This is the ______ (good) book I have read.
10. (语法填空) I am tired of ______ (learn) math.
Day10（25min）被动语态基础+高频短语 10个
【10min必背·高频考点】
1. be done 被动语态 → be built 被建造
2. be celebrated 被庆祝 → The festival is celebrated.
3. be used 被使用 → Pens are used to write.
4. be covered 被覆盖 → The ground is covered with snow.
5. be allowed to do 被允许做 → We are allowed to read.
6. wait for 等待 → Wait for the bus.
7. listen to 听 → Listen to the teacher.
8. look for 寻找 → Look for the pen.
9. agree with 同意 → Agree with sb.
10. laugh at 嘲笑 → Don’t laugh at others.
【15min 中考真题巩固】
1. (单选) Many buildings ______ in our city last year.
A. build B. built C. were built D. are built
2. (语法填空) The Spring Festival ______ (celebrate) every year.
3. (单选) Wood ______ to make paper.
A. use B. is used C. used D. was used
4. (语法填空) The road ______ (cover) with snow.
5. (单选) We are allowed ______ at home on weekends.
A. stay B. to stay C. staying D. stayed
6. (单选) Please wait ______ me at the school gate.
A. for B. with C. at D. on
7. (单选) We should listen ______ the teacher carefully.
A. to B. at C. for D. with
8. (单选) I am looking ______ my lost key.
A. at B. for C. up D. after
9. (单选) I agree ______ you.
A. to B. with C. on D. for
10. (单选) Don’t laugh ______ the poor people.
A. at B. to C. for D. with
Day11（25min）熟词生义 10个
【10min必背·高频考点】
1. carry 承载 → carry good wishes
2. run 经营 → run a shop
3. stand 忍受 → stand the noise
4. work 起作用 → The medicine works
5. leave 留下 → leave a message
6. mean 意味着 → It means happy
7. treat 招待；对待 → treat us well
8. fail 未能 → fail to pass
9. cover 报道；覆盖 → cover the game
10. hit 击中；受欢迎 → a hit song
【15min 中考真题巩固】
1. (单选) The song ______ good wishes to people.
A. carries B. takes C. brings D. gets
2. (单选) My father ______ a small restaurant.
A. runs B. walks C. goes D. does
3. (单选) I can’t ______ the loud music.
A. stand B. sit C. lie D. stand up
4. (单选) The medicine ______ well on me.
A. works B. works at C. works for D. works on
5. (单选) Please ______ a note on the desk.
A. leave B. go C. come D. take
6. (单选) This word ______ “happy”.
A. means B. speaks C. tells D. talks
7. (单选) They ______ us to dinner last night.
A. treated B. gave C. took D. made
8. (单选) He ______ to catch the early bus.
A. failed B. passed C. succeeded D. finished
9. (单选) Reporters ______ the sports meeting.
A. covered B. got C. took D. made
10. (单选) This is a ______ song, many people like it.
A. hit B. bad C. small D. big
Day12（25min）中国文化高频表达 10个
【10min必背·高频考点】
1. places of great interest 名胜古迹
2. the Spring Festival 春节
3. the Great Wall 长城
4. paper cutting 剪纸
5. dragon dance 舞龙
6. traditional culture 传统文化
7. red envelope 红包
8. mooncake 月饼
9. Chinese knot 中国结
10. the Mid-Autumn Festival 中秋节
【15min 中考真题巩固】
1. (单选) The Great Wall is one of the most famous ______.
A. place of interest B. places of great interest
C. place of interests D. places of great interests
2. (单选) We eat dumplings at ______.
A. the Spring Festival B. Mid-Autumn Festival
C. Teachers’ Day D. Children’s Day
3. (单选) ______ is a kind of traditional Chinese art.
A. Paper cutting B. Paper cut C. Papers cutting D. Papers cut
4. (单选) We can watch ______ during the Spring Festival.
A. dragon dance B. dragons dance
C. dragon dances D. dragons dances
5. (单选) We should protect our ______.
A. traditional culture B. tradition culture
C. traditional cultures D. tradition cultures
6. (单选) Kids can get ______ during the Spring Festival.
A. red envelopes B. red envelope
C. red bags D. red bag
7. (单选) We eat ______ on Mid-Autumn Festival.
A. mooncakes B. dumplings C. noodles D. rice
8. (单选) ______ is a symbol of China.
A. Chinese knot B. Chinese knots
C. China knot D. China knots
9. (单选) The ______ is in September or October.
A. Mid-Autumn Festival B. Spring Festival
C. Dragon Boat Festival D. Lantern Festival
10. (单选) There are many ______ in Beijing.
A. places of great interest B. place of interest
C. places of great interests D. place of interests
Day13（25min）高频易错短语 10个
【10min必背·高频考点】
1. be famous as 作为……出名
2. be famous for 因……出名
3. in front of 在……外部前面
4. in the front of 在……内部前面
5. too much 太多（修饰不可数名词）
6. much too 太……（修饰形容词）
7. a lot of 许多
8. plenty of 大量
9. at last 最后
10. in the end 最后
【15min 中考真题巩固】
1. (单选) Jay Chou is famous ______ a singer.
A. for B. as C. with D. of
2. (单选) Guilin is famous ______ its mountains.
A. for B. as C. with D. of
3. (单选) There is a tree ______ the classroom.
A. in front of B. in the front of
C. at front D. at the front
4. (单选) The teacher stands ______ the classroom.
A. in front of B. in the front of
C. at front D. at the front
5. (单选) There is ______ water on the ground.
A. too much B. much too C. too many D. many too
6. (单选) The box is ______ heavy.
A. too much B. much too C. too many D. many too
7. (单选) I have ______ friends.
A. a lot of B. lot of C. a lot D. lots
8. (单选) We have ______ time to finish it.
A. plenty of B. plenty C. a plenty D. a plenty of
9. (同义句) At last, we won the game.
______ ______ ______, we won the game.
10. (同义句) In the end, he passed the exam.
______ ______, he passed the exam.
Day14（25min）14天总复习+终极中考真题
【10min必背·全考点复盘】
复盘14天所有短语、搭配、语法、文化表达
【15min 中考终极综合真题】
1. (语法填空) She enjoys ______ (read) novels.
2. (单选) My mom encourages me ______ hard.
A. study B. to study C. studying D. studied
3. (语法填空) Thanks for ______ (help) me.
4. (单选) The Great Wall is ______ in China.
A. places of great interest B. a place of great interest
5. (语法填空) I am in the ______ (one) grade.
6. (单选) He is ______ tired ______ he can’t move.
A. so; that B. too; to C. such; that D. very; to
7. (语法填空) Many buildings ______ (build) last year.
8. (单选) The story ______ good wishes.
A. carries B. takes C. brings D. gets
9. (同义句) I look after my sister.
I ______ ______ ______ my sister.
10. (单选) You’d better ______ late.
A. not be B. don’t be C. not to be D. won’t be
