姓名: ________ 日期: 2026.9.24 实际用时: _______
一、音标板块 · 日常维护(3分钟)
第1题(0-3分钟)错音本快速通关
· 翻开错音本,把封面和里面所有标记过的音标读1遍· 全部读对直接进入下一板块· 还有卡顿的,读5遍,不超过3分钟
二、单词板块 · 30个综合高频词(前28天易忘词 + 新词)(30分钟)
今日30词(前15个是复习前28天易忘词,后15个是新词):
★ 复习区(前28天高频易忘词,共15个,配中文和原搭配):
expect(期待;预料)→ expect to do(期待做某事)【Day28】 fail(失败)→ fail to do(未能做某事)【Day28】 fight(打架;战斗)→ fight against(与…作斗争)【Day28】 failure(失败)→ failure is the mother of success(失败是成功之母)【Day28】 fear(害怕)→ in fear of(害怕…)【Day28】 freedom(自由)→ freedom of speech(言论自由)【Day28】 friendship(友谊)→ true friendship(真正的友谊)【Day28】 goal(目标)→ set a goal(设定目标)【Day28】 favorite(最喜爱的)→ my favorite subject(我最喜欢的科目)【Day28】 foreign(外国的)→ a foreign language(一门外语)【Day28】 free(自由的;免费的)→ be free to do(自由做某事)【Day28】 friendly(友好的)→ be friendly to(对…友好)【Day28】 funny(有趣的)→ a funny story(一个有趣的故事)【Day28】 excellent(极好的)→ an excellent student(一个优秀的学生)【Day23/25/27/28】 perfect(完美的)→ be perfect at(在…完美)【Day23/25/27/28】
★ 新词区(15个高频词,全部配中文和搭配):
动词类(5个):
guess(猜测)→ guess the answer(猜答案) hate(讨厌)→ hate doing(讨厌做某事) hide(隐藏)→ hide behind(藏在…后面)【过去式hid,过去分词hidden】 hold(举行;握住)→ hold a meeting(举行会议)【过去式held】 hurry(匆忙)→ hurry up(快点)
名词类(5个):
habit(习惯)→ form a good habit(养成好习惯) happiness(幸福)→ find happiness(找到幸福) health(健康)→ in good health(身体健康)【Day8出现过,再巩固】 hero(英雄)→ a national hero(民族英雄)【复数heroes】 history(历史)→ in history(在历史上)【Day8出现过,再巩固】
形容词类(5个):
hard-working(勤奋的)→ a hard-working student(一个勤奋的学生) honest(诚实的)→ be honest with(对…诚实)【Day15出现过,再巩固】 humorous(幽默的)→ a humorous teacher(一位幽默的老师) hungry(饥饿的)→ be hungry(饿了) healthy(健康的)→ keep healthy(保持健康)
第2题(0-8分钟)复习第1-15个旧词
· 看中文说英文,看英文说中文,卡住的抄3遍
第3题(8-18分钟)背第16-30个新词
· 抄写英文 + 中文 + 搭配(中文已标),朗读3遍,自测,写不出的抄3遍· 特别注意: · hate doing(讨厌做某事)——跟doing · hold a meeting(举行会议)——过去式held · hero 复数 heroes(以o结尾加es) · hard-working(勤奋的)——复合形容词,中间有连字符 · healthy(健康的)→ health(健康)→ unhealthy(不健康的)
第4题(18-30分钟)词形转换 + 固定搭配专项练习
词形转换填空:
He is a ________ (humor) teacher.(他是一位幽默的老师。)
答案:________(humorous)We should keep ________ (health).(我们应该保持健康。)
答案:________(healthy)________ (happy) is important for everyone.(幸福对每个人都很重要。)
答案:________(Happiness)He is a ________ (hero).(他是一个英雄。)
答案:________(hero)She is ________ (honesty) with her parents.(她对父母很诚实。)
答案:________(honest)
固定搭配填空:
He hates ________ (do) housework.(他讨厌做家务。)
答案:________(doing / to do)Please hurry , or we'll be late.(请快点,否则我们会迟到。)
答案:(up)She is honest ________ everyone.(她对每个人都很诚实。)
答案:________(with)We should form a good ________ (habit).(我们应该养成好习惯。)
答案:________(habit)He ________ (hold) a meeting yesterday.(他昨天举行了一个会议。)
答案:________(held)
写错的翻回去看,抄3遍
三、语法板块 · 模拟中考语法综合题(60道,限时训练,难度升级)(30分钟)
第5题(0-30分钟)模拟中考语法综合题(60道,限时25分钟完成,5分钟对答案)
一、单项选择(30题,难度升级)
— ________ you ________ your homework yet?
— Yes, I ________ it an hour ago.
A. Did, finish, finished B. Have, finished, finished
C. Have, finished, have finished D. Did, finish, have finished
答案:________(B)He ________ in the factory since he ________ here.
A. worked, came B. has worked, came
C. worked, has come D. has worked, has come
答案:________(B)It ________ ten years since he ________ to China.
A. is, came B. was, came C. is, has come D. was, has come
答案:________(A)The book ________ by him last year.
A. writes B. wrote C. is written D. was written
答案:________(D)The new hospital ________ next month.
A. will be built B. will build C. is built D. builds
答案:________(A)— Where is your father?
— He ________ to Shanghai. He ________ there twice.
A. has gone, has been B. has been, has gone
C. went, has been D. has gone, went
答案:________(A)I don't know ________ or not he will come.
A. if B. whether C. that D. what
答案:________(B)Could you tell me ?
A. when will the train arrive B. when the train will arrive
C. when does the train arrive D. when the train arrives
答案:(B)This is the most interesting book ________ I have ever read.
A. which B. that C. who D. whose
答案:________(B)【先行词被最高级修饰,只能用that】All ________ we need is time.
A. which B. that C. who D. whose
答案:________(B)【先行词是all,只能用that】________ he was ill, he still went to school.
A. Although B. Because C. If D. So
答案:________(A)He ran so fast ________ nobody could catch him.
A. that B. which C. what D. who
答案:________(A)I will not go ________ he invites me.
A. if B. unless C. because D. although
答案:________(B)She stopped ________ to me when she saw me.
A. talk B. to talk C. talking D. talked
答案:________(B)【停下来去说话】He stopped ________ and began to rest.
A. work B. to work C. working D. worked
答案:________(C)【停止工作】Remember ________ the door when you leave.
A. lock B. to lock C. locking D. locked
答案:________(B)【记得要锁,还没锁】I remember ________ him somewhere.
A. see B. to see C. seeing D. saw
答案:________(C)【记得见过,已经见过】The window ________ by Tom yesterday.
A. broke B. was broken C. is broken D. breaks
答案:________(B)________ there any milk in the glass?
A. Is B. Are C. Was D. Were
答案:________(A)【milk不可数】It is the third time that he ________ late.
A. is B. was C. has been D. will be
答案:________(C)【固定句型:It is the...time that + 现在完成时】Neither Tom nor his friends ________ coming.
A. is B. are C. was D. were
答案:________(B)【neither...nor就近原则,看friends】Not only he but also I ________ interested in music.
A. am B. is C. are D. be
答案:________(A)【not only...but also就近原则,看I】________ hard, and you will succeed.
A. Work B. Working C. To work D. Worked
答案:________(A)【祈使句+and+将来时】He suggested ________ the meeting until next week.
A. to put off B. putting off C. put off D. puts off
答案:________(B)【suggest doing】The teacher told us that the earth ________ around the sun.
A. went B. goes C. will go D. has gone
答案:________(B)【客观真理用一般现在时】— I have never been to Beijing.
— .
A. So have I B. Neither have I C. So I have D. Neither I have
答案:(B)【never是否定词,用neither】Hardly ________ when the phone rang.
A. I had sat down B. had I sat down
C. I sat down D. did I sit down
答案:________(B)【hardly开头部分倒装】It was not until 10 o'clock ________ he came back.
A. that B. when C. which D. who
答案:________(A)【not until强调句】The reason ________ he was late is that he missed the bus.
A. why B. which C. that D. what
答案:________(A)【the reason why...】________ I explained the problem to him, he still didn't understand.
A. Although B. Because C. If D. So
答案:________(A)
二、用所给词的适当形式填空(20题,难度升级)
He ________ (live) here since he ________ (come) to this city.
答案:________(has lived, came)It ________ (be) ten years since he ________ (leave) home.
答案:________(is, left)The book ________ (write) by him last year.
答案:________(was written)The new hospital ________ (build) next month.
答案:________(will be built)He ________ (go) to Shanghai. He ________ (be) there twice.
答案:________(has gone, has been)I don't know whether he ________ (come) or not.
答案:________(will come)Could you tell me when the train ________ (arrive)?
答案:________(will arrive / arrives)This is the most interesting book that I ________ (ever / read).
答案:________(have ever read)Remember ________ (lock) the door when you leave.
答案:________(to lock)I remember ________ (see) him somewhere.
答案:________(seeing)He stopped ________ (work) and began to rest.
答案:________(working)She stopped ________ (talk) to me when she saw me.
答案:________(to talk)He suggested ________ (put) off the meeting.
答案:________(putting)The teacher told us that the earth ________ (go) around the sun.
答案:________(goes)________ (work) hard, and you will succeed.
答案:________(Work)Neither Tom nor his friends ________ (be) coming.
答案:________(are)Not only he but also I ________ (be) interested in music.
答案:________(am)Hardly ________ I ________ (sit) down when the phone rang.
答案:________(had, sat)It was not until 10 o'clock ________ he ________ (come) back.
答案:________(that, came)The reason ________ he was late is that he ________ (miss) the bus.
答案:________(why, missed)
三、句型转换(10题,难度升级)
He has already finished his homework.(改为否定句)
________________(He hasn't finished his homework yet.)They have been to Beijing twice.(对划线部分提问)
________________(How many times have they been to Beijing?)The book was written by him.(改为主动句)
________________(He wrote the book.)"I will come tomorrow," he said.(改为宾语从句)
________________(He said that he would come the next day.)The girl who is singing is my sister.(对划线部分提问)
________________(Which girl is your sister?)He is so young that he can't go to school.(改为同义句,用too...to)
________________(He is too young to go to school.)I get up early so that I can catch the bus.(改为同义句,用in order to)
________________(I get up early in order to catch the bus.)He didn't come back until 10 o'clock.(改为强调句)
________________(It was not until 10 o'clock that he came back.)Tom broke the window.(改为被动句)
________________(The window was broken by Tom.)She said, "I am busy."(改为宾语从句)
________________(She said that she was busy.)
四、当日复习板块(10分钟)
第8题(0-3分钟)音标日常维护
· 读一遍错音本上的所有音标
第9题(3-6分钟)默写30个综合词
· 看中文写英文,写不出的抄5遍并打△
第10题(6-10分钟)错题统计
· 单项选择错:题(题号:)· 词形填空错:题(题号:)· 句型转换错:题(题号:)· 最不熟的板块:________
五、整理收尾板块(5分钟)
第11题(0-3分钟)统计与标记
· 今日30词中,完全掌握____个,需复习____个· 60道模拟中考题全对吗? 对____题,错____题· 正确率:%· 最需要加强的板块:____
第12题(3-5分钟)拍照与预告
· 把错词和错题拍照设为锁屏壁纸· 在本子上写下明日预告:第30组30个高频词(综合复习+新词) + 模拟中考语法综合题(60道,限时训练,终极难度)
今日通关密语: “60道模拟中考语法综合题(难度升级)——Day 29!现在完成时、反义疑问句、倒装句、强调句全部上场!记住:现在完成时看since/for/already/yet,倒装看否定词开头,强调句看It is...that!”
执行完后告诉我:60道题正确率多少?限时25分钟能做完吗?难度升级后哪个板块错得最多? 第30天继续模拟中考综合题,终极难度。加油!⏰