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高考英语| 高频同义词替换500个
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高考英语| 高频同义词替换500个高考英语｜ 高频同义词替换500个 1. famous同义替换be prominent in | 在…领域突出be renowned for | 因…而闻名be distinguished for | 因…而闻名be remarkable for | 因…而闻名2. I believe同义替换I am convinced that | 我坚信I have faith in | 对…有信心I strongly believe that | 我坚信3. In a word同义替换To put it in a nutshell | 概括地说To wrap it up | 总结一下，结束话语On the whole | 归根结底，总体而言In brief | 总的来说In summary | 总的来说，总之4. can同义替换be supposed to | 应该做，被期望be capable of doing | 能够胜任be proficient in | 擅长做，精通于be well-equipped to | 擅长做，善于have access to | 能使用，能获得be competent to | 有能力做某事5. difficult同义替换take trouble to do | 费力做…It's far from easy for sb. to do | 很难做pose a great challenge | …是巨大的挑战demanding and arduous | 艰难的6. for example同义替换Take the instance of | 例如A prime example is | 例子说明To illustrate | 举例而言，显示Case in point | 例如，例证7. I like同义替换be really passionate about | 充满热情have a penchant for | 特别喜欢…be enamored with | 沉迷上…take great pleasure in | 享受…8. In fact同义替换In actual circumstances | 实际上as a matter of fact | 实际上In point of fact | 实际上to tell the truth | 说实话9. in order to同义替换for the sake of | 旨在…with the intention of | 目的是为了in an effort to | 为了…in an attempt to | 目的是…in a bid to | 为了…10. I think同义替换From my point of view | 在我看来As far as I am concerned | 在我看来From my perspective | 依我所见Personally speaking | 就个人而言In my opinion | 在我看来I hold the view that... | 在我看来In my personal sense | 在我看来11. important同义替换be vital to | 对……至关重要be essential to | 对……必不可少be of great significance | 意义重大play a crucial role in | 在…起关键作用matter a lot | 非常重要12. help同义替换contribute to | 有助于，促成facilitate | 促进，使便利aid sb. in doing | 协助某人做lend a hand to | 伸出援手be beneficial to | 对…有益13. many同义替换a host of | 大量，许多a considerable number of | 相当多的a great many | 许许多多numerous | 众多的quite a few | 不少14. show同义替换demonstrate | 证明，展示illustrate | 阐明，举例说明reveal | 揭示，显示indicate | 表明，暗示display | 展示15. try to同义替换make an attempt to | 试图strive to do | 奋力做，努力争取endeavor to do | 努力spare no effort to | 不遗余力make every effort to | 尽全力16. happy同义替换be overjoyed at | 欣喜若狂be delighted at | 欣喜be filled with joy | 满心欢喜a surge of joy welled up | 一股喜悦涌上心头be thrilled about | 激动欣喜17. sad / upset同义替换be overcome with sorrow | 悲从中来be depressed about | 闷闷不乐a wave of grief swept over sb. | 一阵悲伤袭来be in low spirits | 情绪低落18. because同义替换on account of | 由于（后接名词）due to | 因为，由于owing to | 鉴于，由于as a result of | 因为……的结果by virtue of | 凭借，由于19. however同义替换nevertheless | 然而，尽管如此nonetheless | 虽然那样，但是yet | 然而in spite of that | 尽管如此20. choose同义替换opt for | 选择make a choice of | 做出选择elect to do | 选择去做21. meet同义替换come across | 偶遇run into | 偶然碰到satisfy | 满足（需求）fulfill | 满足（期待）22. think of / consider同义替换take ... into consideration / account | 把……考虑在内reflect on | 反思，仔细思考ponder over | 沉思，琢磨23. stop同义替换put an end to | 终止bring ... to a halt | 使停止cease to do | 停止做24. increase / rise同义替换on the rise | 正在上升go up | 上涨mount | 逐步增加soar | 飙升25. decrease / drop同义替换on the decline | 呈下降趋势fall off | 下降，减少dip | 小幅下降slump | 骤降 26. determined 坚定的；下决心的 ✍be resolved to do | 下定决心做be bent on doing | 一心致力于make up one’s mind to do | 下定决心be firm in one’s resolve | 意志坚定commit oneself to doing | 投身、决心做27. support 支持 📝approve of | 赞同，认可be in favor of | 支持back sb. up | 支持某人（续写口语感）stand by sb. | 支持、陪伴某人give one’s backing to | 给予支持28. change 改变 ✍📝transform | 使改观、彻底转变undergo a transformation | 经历转变alter | 改动，变更（细节）adjust | 调整，适应bring about a change | 带来改变29. fear / afraid 害怕、恐惧 ✍be seized with fear | 恐惧感袭来be overcome with panic | 惊慌不已in terror | 惊恐地be fearful of | 害怕……a sense of panic flooded sb. | 一阵恐慌席卷某人30. important（补充进阶，避免和11重复，侧重“必要的”）be indispensable to | 对……不可或缺carry great weight | 十分重要、举足轻重31. encourage 鼓励 ✍inspire sb. to do | 激励某人做cheer sb. on | 为某人鼓劲（续写高频）motivate sb. to do | 激发某人做push sb. forward | 推动某人前进32. finish / complete 完成 📝accomplish | 完成（目标、任务）fulfill the task | 完成任务get through | 做完，完成wrap up | 收尾、完成33. want / would like 想要have the desire to do | 渴望做long to do | 渴望（续写心理）be eager to do | 急切想要crave for | 渴求（书面高阶）34. helpful 有益的、有帮助的of great assistance | 大有帮助serve a useful purpose | 起到作用be conducive to | 有助于（议论文）35. obvious / clear 明显的apparent | 显而易见的evident | 明显的it stands out that | 显而易见it is plain that | 很清楚36. remember 记住 ✍keep ... in mind | 牢记bear ... in mind | 铭记call ... to mind | 回想起recall | 回忆，记起37. ignore 忽视overlook | 忽略，忽视neglect | 疏忽、置之不理turn a blind eye to | 对……视而不见（议论文）38. try one’s best 尽全力（补充15 try to 之外）go all out to do | 全力以赴do everything in one’s power | 竭尽所能give it one’s all | 全力以赴（续写）39. surprise 使惊讶 ✍astonish | 使吃惊amaze | 使惊叹be taken aback | 大吃一惊a feeling of surprise washed over sb. | 惊讶感涌上心头40. apologize / say sorry 道歉make an apology to sb. | 向某人道歉offer an apology | 致歉say sorry to sb. | 向某人致歉beg one’s pardon | 请求原谅41. pay attention to 注意 📝focus one’s attention on | 集中注意力于concentrate on | 专注于keep an eye on | 留意、照看be alert to | 留意，警惕42. use 使用make use of | 利用utilize | 使用（阅读、书面升级）take advantage of | 利用（也可表“趁机”，注意语境）employ | 采用（方法、手段）43. waste 浪费be a waste of | ……是一种浪费fritter away | 挥霍、白白浪费waste no time in doing | 立刻抓紧做（反义高频）44. suggest / advise 建议 📝recommend | 推荐，建议put forward the suggestion that | 提出建议advocate doing | 提倡做propose doing | 提议做45. solve / deal with 处理、解决cope with | 应对，处理handle | 处理（问题）address the problem | 解决问题（议论文高分）find a solution to | 找到……的解决办法46. meet one’s expectation 达到预期live up to one’s expectation | 不负期待fulfill one’s expectation | 满足期待come up to expectation | 达到预期47. join / take part in 参加 📝participate in | 参与take part in | 参加enroll in | 报名参加（课程、活动）get involved in | 参与，投身其中48. stop doing / give up 放弃 ✍abandon | 放弃desert | 舍弃（续写场景）give up the attempt | 放弃尝试quit doing | 停止做、放弃49. calm 冷静 ✍keep one’s composure | 保持镇定stay calm | 保持冷静calm oneself down | 使自己平静下来regain one’s calm | 恢复平静50. thank / grateful 感激 ✍be grateful for | 对……心怀感激be thankful for | 感激express one’s gratitude to sb. | 向某人表达谢意owe gratitude to sb. | 感激某人 51. proud 自豪的 ✍be proud of | 为……自豪take pride in | 以……为荣burst with pride | 满心自豪a surge of pride welled up in sb. | 一股自豪感涌上心头52. regret 后悔，遗憾 ✍regret doing | 后悔做过某事feel a sense of regret | 心生悔意be filled with remorse | 满心懊悔it is a pity that | 令人遗憾53. hesitate 犹豫 ✍hesitate to do | 犹豫做某事without hesitation | 毫不犹豫hold back | 迟疑、退缩be in two minds about sth. | 犹豫不决54. fail 失败；未能（做到）fail to do | 没能做成end in failure | 以失败告终meet with failure | 遭遇失败be unsuccessful in | 在……不成功55. prevent / stop … from 阻止，防止prevent sb. from doing | 阻止某人做keep sb. from doing | 阻止某人做discourage sb. from doing | 劝阻某人不要做hold sb. back from doing | 阻碍某人做56. protect 保护protect ... from / against | 保护……免受shelter ... from | 庇护……免受defend ... from | 防卫、保护guard against | 提防，防护57. realize 意识到 ✍be aware of / that | 意识到come to realize | 逐渐意识到be conscious of | 察觉到dawn on sb. | 某人突然意识到（续写高分）58. devote 致力于，奉献 📝devote oneself to doing | 献身于dedicate oneself to doing | 致力于commit oneself to doing | 投身于be absorbed in | 全身心投入59. permit / allow 允许allow sb. to do | 允许某人做permit doing | 允许做give permission to | 准许approve of doing | 认可、同意做60. forbid / ban 禁止ban sb. from doing | 禁止某人做forbid sb. to do | 禁止某人做prohibit sb. from doing | 禁止（阅读高频）61. affect / influence 影响have an influence on | 对……有影响exert an effect on | 对……产生作用impact | v. 影响shape | v. 塑造（想法、性格，写作加分）62. control 控制take control of | 掌控gain control over | 取得对……的控制keep ... under control | 控制住lose control of | 失去控制（续写）63. persuade 说服persuade sb. to do | 说服某人做talk sb. into doing | 说服某人做convince sb. to do | 劝服某人reason with sb. | 和某人讲道理劝说64. refuse 拒绝refuse to do | 拒绝做turn down | 拒绝（提议、请求）reject | 拒绝，不予接受decline | 婉言拒绝（书面得体）65. praise 表扬 ✍praise sb. for sth. | 因某事表扬某人sing high praise for | 高度赞扬speak highly of | 高度评价compliment sb. on sth. | 称赞某人某事66. blame 责备 ✍blame sb. for sth. | 因某事责备某人put the blame on sb. | 归咎于某人scold sb. for | 训斥某人criticize sb. for | 批评某人67. satisfy 使满意satisfy one’s needs | 满足需求meet one’s demands | 符合要求be content with | 对……感到满足be pleased with | 对……满意68. suppose / assume 假定，认为assume that | 假定，认为presume that | 推定take it for granted that | 认为……理所当然69. escape 逃跑；避开 ✍escape from | 从……逃离flee from | 仓皇逃离（续写）get away from | 摆脱，躲开avoid | 避开70. survive 生存，幸存 ✍survive sth. | 从……中幸存pull through | 渡过难关、康复make it | 活下来，挺过来（续写短句）71. provide 提供 📝provide sb. with sth. | 给某人提供某物supply sb. with sth. | 供给offer sb. sth. | 主动提供furnish sb. with sth. | 配备、提供（阅读）72. consist of / be made up of 由……组成be composed of | 由……构成be made up of | 由……组成consist of | 包含，由……构成73. arise / appear 出现 ✍come into sight | 映入眼帘turn up | 出现，露面emerge | 浮现，显露arise | （问题）出现74. disappear 消失 ✍vanish | 突然消失（续写高频）fade away | 逐渐消散die away | （声音）慢慢消失be out of sight | 看不见了75. compare 比较compare A with B | 将A和B对比compare A to B | 把A比作Bin contrast to | 与……相比by comparison | 相比之下76. separate / divide 分开separate ... from ... | 把……和……分开divide ... into ... | 把……分成split up | 分开，分离77. connect / link 连接，联系link A to B | 把A和B联系起来associate A with B | 将A与B关联be related to | 和……有关be connected with | 与……相联系78. hesitate no more 不再犹豫（续写短句组）without delay | 毫不耽搁in an instant | 一瞬间in no time | 立刻，马上79. common 常见的，普遍的widespread | 广泛的prevalent | 普遍存在的（阅读）universal | 普遍的，全体的80. special 特别的unique | 独一无二的distinct | 独特的，有区别的extraordinary | 非同寻常的particular | 特定的，特别的 81. disappointed 失望的 ✍be disappointed at / with | 对……失望be overcome with disappointment | 满心失望a sense of disappointment washed over sb. | 一阵失望涌上心头be frustrated at | 因……沮丧失望82. nervous 紧张的 ✍be nervous about | 对……紧张be seized with nervousness | 紧张感袭来have butterflies in one’s stomach | 心里忐忑不安（续写高分习语）be on edge | 心神不宁83. lonely 孤独的 ✍feel lonely | 感到孤独be consumed by loneliness | 被孤独笼罩in solitude | 独自，孤零零地live in isolation | 独居、与世隔绝84. doubt 怀疑 ✍doubt whether / if | 怀疑是否have doubts about | 对……心存疑虑be skeptical of | 对……持怀疑态度there is some doubt that | 存在疑问85. worry 担心worry about | 担心be anxious about | 为……忧虑be concerned about | 关心、担忧have anxiety over | 为……感到焦虑86. admire 钦佩；欣赏admire sb. for | 因……钦佩某人look up to sb. | 敬仰某人have admiration for sb. | 对某人心怀敬佩respect deeply | 深深敬重87. harm / hurt 伤害；损害do harm to | 对……有害be harmful to | 有害于injure | （身体）受伤damage | 损坏（物品、名誉）undermine | 逐渐损害（信心、关系，写作加分）88. gain / get 获得（替换基础词get）obtain | 获得（信息、资源）acquire | 习得（知识、习惯）attain | 达成（目标）secure | 争取到，获得89. lose 丢失；失去lose sight of | 看不见；忽略be deprived of | 被剥夺miss | 错失，丢失suffer the loss of | 遭受……的损失90. check / examine 检查inspect | 仔细查看、视察scan | 扫视，快速查看go through | 仔细核查test | 检测，检验91. observe 观察；注意到watch closely | 密切观察keep a close eye on | 紧盯、观察notice | 注意到detect | 察觉（细微变化，阅读高频）92. prepare 准备prepare for | 为……准备make preparations for | 为……做准备get ready for | 做好准备gear up for | 为……做好准备（书面进阶）93. predict / expect 预料foresee | 预见anticipate | 预料，预期look forward to | 期待it is expected that | 预计94. admit 承认admit doing sth. | 承认做了某事acknowledge | 承认（事实、错误）confess to doing | 坦白（续写）recognize that | 承认、意识到95. refuse to give in 不屈服hold firm | 坚持立场stand one’s ground | 坚守立场、不退让resist the pressure | 抵抗压力never yield to | 绝不向……屈服96. suitable / fit 合适的be suitable for | 适合be appropriate for | 恰当的be fit for | 适合be well-suited to | 非常适合97. valuable 有价值的be of great value | 很有价值invaluable | 极其珍贵的priceless | 无价的beneficial | 有益的98. quiet / silent 安静的keep silent | 保持沉默in silence | 默默地hush | 安静下来（续写环境描写）peaceful | 宁静的99. connect / communicate 交流communicate with | 和……交流keep in touch with | 保持联系exchange ideas | 交换想法interact with | 互动、交流100. start / begin 开始set out to do | 着手做commence doing | 开始（阅读、正式书面）embark on | 开启（旅程、项目，续写/作文加分）get down to doing | 着手认真做 101. curious 好奇的 ✍be curious about | 对……好奇have curiosity about | 对……怀有好奇心out of curiosity | 出于好奇be filled with curiosity | 满心好奇102. ashamed 羞愧的 ✍be ashamed of | 为……感到羞愧a sense of shame swept over sb. | 一阵羞愧感席卷某人be overcome with shame | 羞愧不已feel guilty about | 对……内疚103. grasp / seize 抓住 ✍grasp sth. | 紧紧抓住seize hold of | 一把抓住clutch | 紧抓不放grab | 迅速抓住104. recover 恢复 ✍recover from | 从……中恢复make a recovery | 康复，恢复regain one’s strength | 恢复体力bounce back | 恢复状态（续写）105. reward 回报，奖赏reward sb. for sth. | 因某事奖励某人in reward for | 作为对……的回报be rewarded with | 收获……回报give awards to | 授予奖励106. sacrifice 牺牲sacrifice sth. for | 为……牺牲make sacrifices for | 为……做出牺牲at the sacrifice of | 以牺牲……为代价107. urge 催促；力劝 ✍urge sb. to do | 催促/力劝某人做press sb. to do | 催促某人prompt sb. to do | 促使某人做push sb. into doing | 逼迫某人做108. abandon 放弃，抛弃 ✍desert | 遗弃，抛弃give up | 放弃leave behind | 丢下，遗留quit | 放弃，退出109. recognize 认出；承认 ✍make out | 辨认出identify | 识别，确认pick out | 辨认出（人群中）acknowledge | 承认110. deserve 值得deserve doing / to do | 值得……be worthy of | 值得be worth doing | 值得做merit | 值得（阅读高频）111. restrict / limit 限制set a limit to | 对……设限be restricted to | 局限于put restrictions on | 对……加以限制confine | 限制，束缚112. arise from 源于result from | 由……引起stem from | 源自（写作高分）originate from | 起源于come from | 来源于113. contribute to 导致（补充：表因果）lead to | 导致result in | 造成give rise to | 引发，导致（议论文加分）trigger | 触发，引发114. signal / indicate 暗示，示意 ✍give a signal | 发出信号hint at | 暗示imply | 暗含，暗示gesture to sb. | 向某人示意（续写动作）115. wander 徘徊；走神 ✍wander about | 四处徘徊wander off | 走散，走失one’s mind wanders | 走神drift | 漫无目的地飘荡116. hesitate 迟疑（拓展动作描写）pause for a moment | 停顿片刻hold back | 退缩，迟疑shrink back | 畏缩falter | 迟疑，支支吾吾117. permanent 永久的lasting | 持久的enduring | 经久的eternal | 永恒的（续写抒情）constant | 持续不变的118. temporary 暂时的momentary | 短暂的brief | 简短的，临时的transient | 转瞬即逝（阅读）for the time being | 暂时119. measure 衡量evaluate | 评估assess | 评定，估价judge | 判断，评判weigh up | 权衡120. witness 目睹，见证 ✍see with one’s own eyes | 亲眼看见be a witness to | 见证observe | 亲眼观察watch | 注视121. hesitate no longer 立刻（动作衔接短语，续写超级好用）in a flash | 一瞬间all at once | 突然without a second thought | 不假思索straight away | 立刻122. relieve 缓解，减轻relieve stress / pain | 缓解压力/疼痛ease | 减轻，缓和lessen | 减少alleviate | 缓和（阅读）123. resist 抵抗，忍住resist doing | 忍住不做stand up against | 反抗withstand | 经受住（压力、考验）hold out against | 抵抗124. remark / comment 评论remark on | 评论comment on | 对……发表看法observe that | 评论说make a remark | 发表言论125. secure 保护；获得safeguard | 守护，保护defend | 防卫obtain | 获得gain | 取得126. rough 粗糙的；艰难的tough | 艰难的hard | 困难的rocky | 坎坷的（续写路途、经历）uneven | 不平坦的127. gentle 温和的mild | 温和的soft | 柔和的tender | 温柔的（情绪、语气，续写）128. accumulate 积累gather | 收集，积聚build up | 逐步积累pile up | 堆积amass | 积累（阅读）129. forbid 禁止prohibit | 禁止ban | 明令禁止rule out | 排除，禁止130. appeal 吸引；呼吁appeal to | 吸引；呼吁attract | 吸引draw one’s attention | 吸引某人注意call on sb. to do | 呼吁某人做 131. scream 尖叫 ✍let out a scream | 发出一声尖叫shriek | 尖声呼喊cry out | 大声呼喊exclaim | 惊呼132. whisper 低语，小声说 ✍murmur | 喃喃自语mumble | 含糊地小声说in a low voice | 低声地breathe a word | 低声道出133. stare 凝视 ✍glare at | 怒目注视gaze at | 长久凝望fix one’s eyes on | 紧盯peer at | 眯眼细看134. tremble / shake 颤抖 ✍shiver | 哆嗦（寒冷/恐惧）quiver | 微微颤动shake all over | 浑身发抖tremble from head to toe | 从头到脚颤抖135. rush 冲，奔 ✍dash | 猛冲race | 快速奔去hurry | 匆忙赶往dash forward | 向前冲136. slip 滑倒；悄悄移动 ✍slide | 滑行slip away | 悄悄溜走creep | 蹑手蹑脚走sneak | 偷偷行进137. raise / lift 举起 ✍hold up | 举起lift up | 抬起raise one’s head | 抬头heave | 用力举起（重物，续写）138. lower 低下；放下 ✍hang one’s head | 低下头（羞愧难过高频）drop one’s eyes | 垂下目光put down | 放下set down | 轻轻放下139. stride 大步走 ✍march | 快步前行stomp | 重重踏步walk firmly | 坚定地行走stride forward | 大步向前140. glance 一瞥 ✍glimpse | 瞥见（一眼看到）cast a glance at | 朝……瞥一眼shoot a look at | 投去一眼take a quick look | 快速看一眼141. sob / cry 哭泣 ✍weep | 流泪，哭泣burst into tears | 突然落泪be in tears | 泪流满面choke with sobs | 哽咽哭泣142. smile 微笑 ✍grin | 咧嘴笑beam | 眉开眼笑（续写高分）force a smile | 强颜欢笑a smile spread across one’s face | 笑容在脸上绽开143. sigh 叹息 ✍heave a sigh | 长叹一口气sigh with relief | 松了一口气let out a sigh | 发出叹息breathe a sigh | 叹息144. bend 弯腰 ✍stoop | 俯身，弯腰kneel down | 跪下crouch | 蹲下bend over | 俯身145. grab / snatch 一把夺过 ✍snatch | 迅速抢夺snap up | 一把抓住seize | 紧抓pluck | 快速摘取146. bury 埋；掩藏 ✍bury one’s face in hands | 双手掩面（续写情绪）hide | 隐藏conceal | 掩藏（正式）cover up | 遮盖147. rub 揉搓 ✍wipe | 擦拭brush | 拂过pat | 轻拍stroke | 轻轻抚摸148. kick 踢 ✍stomp on | 用力踩knock over | 撞倒push aside | 推到一边149. grasp / hold 握住（补充103，侧重持续握着）clench one’s fists | 攥紧拳头hold tight | 紧紧握住clasp | 紧紧抱/握住squeeze | 紧握，攥紧150. flee 逃离 ✍take flight | 逃走make one’s escape | 脱身逃离run away | 跑开flee in panic | 惊慌逃窜151. relief 宽慰，释然 ✍in relief | 宽慰地a wave of relief swept over sb. | 一阵释然涌上心头breathe a sigh of relief | 松一口气be relieved to do | 做……感到宽慰152. astonish / shock 震惊 ✍be shocked at | 对……震惊be stunned by | 目瞪口呆be dumbfounded | 惊呆了shock washed over sb. | 震惊席卷某人153. lack 缺乏be short of | 缺少be in want of | 缺乏a shortage of | ……的短缺be deficient in | 在……方面不足（阅读）154. delay / postpone 推迟put off | 推迟postpone | 延期hold over | 延后without delay | 毫不拖延155. deserve 值得（拓展句式，补充110）be worthy of praise | 值得赞扬merit attention | 值得关注worth the effort | 这份努力值得deserve consideration | 值得考量156. confirm 证实verify | 核实prove | 证明make sure | 确认substantiate | 证实（阅读）157. separate 分离（补充76）part with | 与……分开break apart | 裂开，分开split apart | 分离draw apart | 拉开距离158. recommend 推荐（补充44）put forward | 举荐suggest | 建议speak well of | 极力推荐recommend sb. for | 推荐某人担任159. transform 使改变（补充28）reform | 改革remake | 重塑change fundamentally | 从根本上改变turn into | 转变成为160. maintain 维持；坚持认为keep up | 维持preserve | 保存，维护sustain | 支撑，维持insist that | 坚持认为 161. struggle 挣扎；奋力 ✍struggle to do | 艰难努力做fight to do | 奋力做make desperate efforts | 拼命努力wrestle with | 与……抗争（困境、难题）162. gather 聚集 ✍cluster together | 簇拥在一起crowd around | 围拢过来assemble | 集合，汇集collect | 聚集163. approve 赞同（补充27）be in agreement with | 同意subscribe to | 认同（观点，写作高分）consent to | 应允，同意nod in approval | 点头赞许（续写动作）164. forbid 禁止（补充60、129）veto | 否决（阅读）rule against | 否决、不允许forbid the use of | 禁止使用be off-limits | 禁止进入/使用165. wander 漫步（补充115）roam | 漫无目的地游荡drift along | 缓缓前行stroll | 悠闲散步ramble | 闲逛166. awake 醒着；唤醒 ✍wake up | 醒来rouse sb. | 唤醒某人stir | 苏醒，微动be wide awake | 完全清醒167. admire 欣赏（补充86）appreciate | 欣赏；感激cherish | 珍视think highly of | 高度评价have a high opinion of | 对……评价很高168. defeat 击败；受挫beat | 打败overcome | 战胜（困难）get the better of | 战胜，占上风be defeated by | 被……击败169. hesitate 犹豫（多轮补充，续写心理）waver | 摇摆不定vacillate | 犹豫不决（阅读）hold back from doing | 迟疑不去做shrink from | 畏避170. abundant 充足的plentiful | 大量的ample | 充裕的sufficient | 充足的be rich in | 富含……171. limit 限制（补充111）curb | 控制、约束restrain | 克制（情绪）put a cap on | 对……设置上限bound | 束缚172. originate 起源（补充112）derive from | 源自spring from | 源于trace back to | 追溯到have its roots in | 根源于173. threaten 威胁 ✍pose a threat to | 对……构成威胁put ... at risk | 使……处于危险endanger | 危及be a danger to | 对……有危险174. hesitate no more 即刻行动短语（续写衔接）in an instant | 刹那间in the blink of an eye | 眨眼之间on the spur of the moment | 一时冲动、当即straightaway | 立刻175. abandon oneself to 沉浸于 ✍be immersed in | 沉浸在……be absorbed in | 全神贯注于be lost in | 沉醉于be buried in | 埋头于176. arise 出现（补充73）surface | 浮现（问题、情绪）come up | 出现，被提出turn up | 显现emerge | 显露177. permanent 永久的（补充117）unchanging | 不变的enduring | 持久的everlasting | 恒久的（抒情续写）178. temporary 暂时的（补充118）transient | 转瞬即逝momentary | 片刻的provisional | 临时的（阅读）179. evaluate 评估（补充119）weigh | 权衡estimate | 估算reckon | 估量size up | 估量、打量（续写看人/物）180. witness 见证（补充120）be on hand to see | 亲眼见证observe firsthand | 亲眼观察see firsthand | 亲眼目睹181. relieve 减轻（补充122）soothe | 抚慰（疼痛、情绪，续写高分）ease off | 慢慢减轻lessen | 减少alleviate | 缓和182. resist 抵抗（补充123）refrain from | 克制不去做keep from | 忍住stand against | 反抗bear up against | 顶住183. remark 评论（补充124）observe | 评论说note that | 指出、谈及voice the opinion that | 发表看法make a comment | 作出评论184. rough 艰难的（补充126）grueling | 使人疲惫难熬的（续写旅途）arduous | 艰辛的testing | 考验人的185. gentle 温和的（补充127）tender | 温柔的soft | 柔和的mild | 平和的186. accumulate 积累（补充128）build up | 逐步积攒pile up | 堆积gather gradually | 慢慢积累187. appeal 吸引；呼吁（补充130）charm | 迷住fascinate | 使着迷call for | 呼吁attract one’s gaze | 吸引目光188. restrain 克制（情绪） ✍hold back one’s tears | 忍住泪水control one’s emotions | 控制情绪contain one’s excitement | 抑制激动check one’s anger | 克制怒火189. restore 恢复（状态）bring back | 恢复rebuild | 重建recover | 复原renew | 重新恢复（活力）190. neglect 忽视（补充37 ignore）disregard | 无视pay no attention to | 不予关注leave out of account | 不予考虑191. accompany 陪伴 ✍keep sb. company | 陪伴某人be alongside sb. | 在某人身旁escort | 护送（续写）stay with sb. | 陪着某人192. acknowledge 致谢；承认（补充94、109）express thanks to | 向……致谢admit openly | 公开承认recognize | 认可concede | 勉强承认193. dominate 支配，占主导take charge of | 掌控rule over | 支配prevail | 占上风be in control of | 控制194. simplify 简化make ... simple | 简化cut down on | 精简streamline | 简化流程（阅读）195. compensate 弥补make up for | 弥补offset | 抵消、弥补compensate for | 补偿196. suspect 怀疑（区别doubt） ✍suspect that | 怀疑（认为有可能）have a suspicion that | 疑心be suspicious of | 对……起疑心197. endure 忍受 ✍bear | 忍受tolerate | 容忍put up with | 忍受stand | 承受198. allocate 分配distribute | 分发、分配assign | 分配（任务）divide out | 分摊199. clarify 澄清make clear | 讲清楚throw light on | 阐明（写作加分）explain clearly | 清晰解释200. exhaust 使筋疲力尽 ✍wear sb. out | 使某人疲惫不堪be worn out | 精疲力竭be drained of energy | 耗尽精力be exhausted to the core | 心力交瘁 201. await 等候 ✍wait for | 等待be in expectation of | 期待、等候anticipate | 期待look forward to | 期盼202. abide 遵守abide by | 遵守（规则、承诺）obey | 服从comply with | 遵从（阅读、书面）stick to | 坚持、遵守203. bless 保佑；祝福 ✍wish sb. well | 祝福某人pray for | 为……祈祷say a blessing for | 为……祈福wish blessings upon sb. | 为某人送上祝福204. confuse 使困惑 ✍puzzle | 使迷惑bewilder | 使茫然be at a loss | 不知所措be confused about | 对……感到困惑205. convince 说服（补充63 persuade）persuade | 劝说talk sb. into doing | 说服某人做win sb. over | 说服某人bring sb. around | 使某人改变想法206. crash 碰撞；坠毁 ✍collide with | 和……相撞knock into | 撞上smash into | 猛撞crash down | 轰然倒塌207. creep 悄悄行进（补充136 slip）sneak | 偷偷走slither | 蜿蜒滑行tiptoe | 踮脚走move quietly | 悄悄移动208. criticise / criticize 批评（补充66 blame）find fault with | 挑毛病pass criticism on | 批评condemn | 谴责（程度更深）blame sb. for | 因……责备209. curl 蜷缩 ✍curl up | 蜷缩起来huddle up | 挤在一起、蜷缩crouch | 蹲下nestle | 依偎210. decay 腐烂；衰败rot | 腐烂fade | 衰败、褪色wither | 枯萎fall into ruin | 沦为废墟211. defeat 战胜（补充168）triumph over | 战胜（困难/敌人，续写加分）prevail over | 击败conquer | 攻克overpower | 制服212. delay 耽搁（补充154）hold up | 延误hold back | 耽搁be held over | 延期suspend | 暂停213. depart 离开set off | 出发set out | 启程take one’s leave | 告辞pull out | （车辆）驶离214. descend 下降；降临 ✍go down | 下降drop down | 落下settle over | （夜色、雾气）笼罩come down | 降下215. detect 察觉（补充91 observe）spot | 发现make out | 辨认出perceive | 感知sense | 感觉到216. dismiss 不予考虑；遣散brush aside | 置之不理wave aside | 摆手搁置ignore | 忽视send away | 打发走217. dissolve 溶解；消散melt | 融化fade away | 逐渐消散disappear gradually | 慢慢消失break down | 分解218. distinguish 区分；使出众tell A from B | 区分A和Bdifferentiate A from B | 辨别stand out | 脱颖而出be distinguished for | 因……出名（回看第1组famous）219. dump 丢弃discard | 抛弃cast aside | 抛开、丢弃throw away | 扔掉abandon | 舍弃220. echo 回响 ✍resound | 回荡ring out | （声音）响起reverberate | 回响（阅读、环境描写）repeat | 重复（声音）221. escape 逃避（补充69）evade | 规避（责任等）avoid | 避开shun | 回避get away from | 摆脱222. evolve 进化；逐步发展develop gradually | 逐步发展progress | 进展advance | 进步transform | 转变223. exhaust 耗尽（补充200）use up | 用光consume | 消耗deplete | 耗尽（阅读）run out of | 用完224. explode 爆炸；情绪爆发 ✍burst | 爆发erupt | （情绪、火山）迸发blow up | 爆炸burst forth | 突然爆发225. fade 褪色；消退 ✍die away | （声音）渐弱dwindle | 逐渐减少weaken gradually | 慢慢变弱lose colour | 褪色226. fancy 想象；喜欢imagine | 想象visualize | 设想画面have a liking for | 喜爱be fond of | 喜欢227. fasten 系牢 ✍tie | 系紧bind | 捆绑lock | 锁住secure | 固定牢228. flash 闪现 ✍flash across one’s mind | （想法）闪过脑海cross one’s mind | 突然想到glint | 微光闪烁sparkle | 闪闪发光229. forbid 禁止（多次补充）keep ... from doing | 阻止ban | 禁止prohibit | 明令禁止bar sb. from | 阻止某人230. forecast 预测predict | 预料foresee | 预见anticipate | 预估look ahead to | 展望231. freeze 冻住；呆住 ✍be frozen with fear | 吓得僵住stop still | 一动不动petrify | 使惊呆（续写高分）turn rigid | 变得僵硬232. furnish 配备（补充71 provide）equip | 装备supply | 供给provide | 提供fit out | 配齐233. glare 怒视（补充133 stare）glower at | 怒目而视shoot an angry look at | 投去愤怒一瞥stare angrily | 愤怒地盯着234. glow 发光 ✍shine softly | 柔和地发光sparkle | 闪耀radiate | 散发（光/热）glimmer | 微光闪烁235. grab 抓住（补充145）snatch | 抢夺clutch | 紧握catch hold of | 抓住snap up | 一把抓过236. grant 授予；同意approve | 批准permit | 允许award | 授予consent to | 应允237. grind 磨碎；折磨crush | 碾碎press | 压榨wear down | 消磨（意志）238. groan 呻吟 ✍moan | 低声呻吟let out a groan | 发出呻吟声complain | 抱怨239. guard 守卫（补充56 protect）watch over | 看护keep guard | 值守defend | 防卫safeguard | 守护240. guess 猜测speculate | 推测suppose | 猜想assume | 假定make a guess | 猜测241. halt 使停止（补充23 stop）bring ... to a stop | 使停下pause | 暂停cease | 终止come to a standstill | 停滞242. handle 处理（补充45 solve）tackle | 应对（难题，写作高频）cope with | 应付deal with | 处理manage | 妥善处理243. hang 悬挂；垂下 ✍suspend | 悬挂dangle | 悬垂hang down | 垂下来244. harm 损害（补充87）injure | 伤害身体damage | 损坏物品ruin | 毁掉impair | 损害（健康、能力，阅读）245. harvest 收获reap | 收获（果实、回报）gain | 获得gather in | 收割obtain | 取得246. haste 匆忙in a hurry | 匆忙in rush | 急匆匆地hasten to do | 急忙做make haste | 赶快247. haunt 萦绕心头 ✍linger in one’s mind | 在脑海中挥之不去remain in memory | 留在记忆里trouble repeatedly | 反复困扰248. heal 治愈 ✍cure | 治好recover | 康复mend | 愈合（伤口）soothe | 抚慰249. heap 堆积pile | 堆叠stack | 码放gather into a mass | 堆在一起250. hint 暗示（补充114 signal）imply | 暗含suggest indirectly | 间接暗示give a clue | 给出提示 251. horror 恐惧 ✍be filled with horror | 满心恐惧be seized with horror | 恐惧感攫住某人a wave of horror swept over sb. | 一阵恐惧席卷某人in horror | 惊恐地252. howl 嚎叫；呼啸 ✍wail | 哀嚎roar | 呼啸、怒吼let out a howl | 发出嚎叫the wind howls | 狂风呼啸（环境描写高频）253. hug 拥抱 ✍embrace | 紧紧拥抱give sb. a tight hug | 紧紧抱住某人hold sb. close | 抱紧某人clasp sb. in arms | 搂入怀中254. ignite 点燃；激起 ✍light | 点燃set fire to | 点燃spark | 激起（情绪）trigger | 引发255. impress 留下印象leave an impression on sb. | 给某人留下印象strike sb. | 给某人留下深刻印象have an impact on | 对……产生影响be striking to sb. | 令某人印象深刻256. incline 倾向于tend to do | 倾向于做be likely to do | 很可能做have a tendency to do | 有做……的倾向be prone to do | 易于（阅读高频）257. inherit 继承succeed to | 继承（财产、地位）receive | 得到be handed down to | 传承到take over | 接手258. inject 注入pour into | 注入infuse ... with | 为……注入（活力，写作加分）fill ... with | 使充满259. inquire 询问ask about | 询问enquire about | 打听seek information about | 了解信息question sb. about | 向某人询问260. inspect 检查（补充90 check）examine closely | 仔细查验scrutinize | 仔细查看（阅读）look over | 检查261. inspire 激励（补充31 encourage）stimulate | 激发motivate | 促使、激励ignite one’s passion | 点燃热情spur sb. on | 鞭策某人262. install 安装；安置set up | 安装fix | 装配place | 安置put in | 装设263. intend 打算mean to do | 打算做plan to do | 计划做have the intention to do | 有意做aim to do | 旨在做264. interrupt 打断cut in | 插话、打断break in | 打断disturb | 打扰interfere | 干扰265. invade 侵入break into | 闯入burst into | 冲进intrude into | 侵入（阅读）occupy | 占据266. involve 包含；使参与include | 包括get sb. involved in | 使某人参与engage sb. in | 使某人投身于consist of | 由……构成267. isolate 隔离separate | 分离cut off | 隔绝keep apart | 隔开be secluded from | 与……隔绝268. join 加入（补充47 participate）enroll in | 报名参加sign up for | 报名be admitted into | 加入（组织）take part in | 参与269. judge 判断（补充119 measure）assess | 评估evaluate | 评价form an opinion of | 对……作出评判size up | 打量判断270. justify 证明合理defend | 为……辩解make ... reasonable | 使……合理provide a reason for | 给出合理依据be justified in doing | 有理由做271. kneel 跪下（补充144 bend）go down on one’s knees | 双膝跪地drop to one’s knees | 跪倒kneel down | 跪下272. label 标记；把……称为mark | 标注name | 称作refer to ... as | 将……称作brand | 冠以（负面称呼，阅读）273. lack 缺少（补充153）be devoid of | 缺乏（书面）be short of | 缺少in the absence of | 在缺少……的情况下274. leak 渗漏seep | 渗透trickle | 缓缓滴落flow out | 流出escape | 漏出275. lean 倚靠；倾斜 ✍lean against | 倚靠在……上rest on | 靠在tilt | 倾斜incline | 歪斜276. leap 跳跃 ✍jump | 跳spring | 猛地一跃bound | 蹦跳leap to one’s feet | 一跃而起（续写高分）277. lecture 训斥；讲课scold | 训斥reprimand | 斥责（阅读）give a speech | 演讲deliver a lecture | 授课278. liberate 解放free | 释放set free | 释放release | 放开break free from | 挣脱279. lick 舔 ✍lap | 舔食brush against | 轻拂taste | 舔尝280. limit 限制（多次补充）restrain | 克制restrict | 约束confine | 禁锢put a limit on | 设定限制281. link 联系（补充77 connect）relate ... to | 把……关联associate ... with | 联系在一起bind | 捆绑、紧密相连282. list 列举name | 列出enumerate | 列举（阅读）write down | 写下make a list of | 罗列283. live through 经历（艰难）go through | 经受undergo | 经历survive | 熬过endure | 忍受284. load 装载pack | 打包装载fill up | 装满pile on | 堆上去stack | 堆叠285. locate 定位；位于be situated in | 坐落于be located in | 位于lie in | 地处find the position of | 定位286. long for 渴望（补充33 want）crave for | 渴求yearn for | 热切盼望（续写心理描写）have a strong desire for | 极度想要287. lose 丢失（补充89）misplace | 放错地方be deprived of | 被剥夺miss | 错失suffer the loss of | 蒙受损失288. lower 放下、降低（补充138）bring down | 降下drop | 放下reduce | 降低（数值、音量）hang down | 垂落289. loyal 忠诚的be faithful to | 忠于be devoted to | 忠诚于stick by | 不离不弃be true to | 信守290. lump 结块；笨重移动clump together | 聚成一团gather into a mass | 堆在一起pile up | 堆积291. march 行进（补充139 stride）advance forward | 向前行进proceed | 继续前行walk steadily | 稳步前进292. mark 标记；表明signal | 标志着indicate | 表明symbolize | 象征be a sign of | 是……的征兆293. mask 掩饰；遮盖 ✍cover up | 掩盖conceal | 隐藏hide | 遮掩disguise | 伪装294. master 精通；掌握be proficient in | 精通have a good command of | 熟练掌握grasp | 掌握be skilled in | 擅长295. match 匹配；比得上correspond to | 和……相符fit | 适配equal | 比得上be identical to | 和……一致296. matter 要紧count | 重要make a difference | 产生影响be of importance | 很重要carry weight | 举足轻重297. mature 成熟ripe | 成熟的grow up | 长大成熟develop fully | 发育成熟298. mean 意味着；打算signify | 意味着imply | 暗示represent | 代表intend | 打算299. measure 测量（补充119 evaluate）take the measurement of | 测量gauge | 计量（阅读）weigh | 称量300. melt 融化 ✍dissolve | 溶解thaw | 解冻fade away | 消散turn into liquid | 化为液体 301. mend 修补；痊愈 ✍repair | 修理fix up | 修好heal | （伤口）愈合patch up | 修补，平息（矛盾）302. mercy 怜悯 ✍have mercy on | 怜悯……show sympathy for | 同情take pity on | 怜惜be merciful to | 对……仁慈303. murmur 低声说（补充132 whisper）mumble | 含糊低语whisper | 小声说in a low murmur | 低声喃喃breathe softly | 轻声道出304. narrow 缩小；变窄shrink | 收缩reduce | 缩减tighten | 收紧narrow down | 缩小（范围）305. neglect 忽视（补充37、190 ignore）overlook | 忽略disregard | 无视pay no heed to | 不予留意leave ... unattended | 置之不理306. nod 点头 ✍nod in agreement | 点头同意nod in acknowledgement | 点头示意give a nod | 点一下头bow slightly | 微微颔首307. nourish 滋养feed | 喂养sustain | 维持生命cultivate | 培养（思想、品质）nurture | 培育308. obey 服从（补充202 abide）follow | 遵从comply with | 依从submit to | 顺从（权威）be obedient to | 听命于309. occupy 占据take up | 占用（时间、空间）possess | 占有be engaged in | 忙于be occupied with | 专心于310. offer 主动提供（补充71 provide）present | 奉上provide | 提供volunteer | 主动提出extend | 给予（帮助）311. operate 操作；运转run | 运行work | 运作control | 操控perform | 运转、执行312. oppose 反对be against | 反对object to | 不赞同resist | 抵制be opposed to | 持反对意见313. orbit 环绕circle | 环绕……转圈revolve around | 围绕……旋转go round | 绕行314. order 命令；订购command | 下令direct | 指示instruct | 吩咐place an order | 下单315. organize 组织arrange | 安排arrange for | 筹备structure | 规划架构sort out | 整理316. origin 起源（补充112 originate）source | 源头root | 根源starting point | 起点birthplace | 发源地317. overcome 克服（补充168 defeat）get over | 克服（困难、伤痛）conquer | 攻克triumph over | 战胜surmount | 克服（阅读高分）318. owe 归功于；欠owe sth. to sb. | 把某事归功于某人be in debt to | 亏欠gratitude goes to | 感谢319. pace 踱步pace up and down | 来回踱步walk back and forth | 来回走动stroll | 漫步march | 稳步前行320. panic 恐慌（补充29 fear）be in a panic | 处于恐慌中be seized with panic | 惊慌失措in alarm | 惊恐地panic swept over sb. | 恐慌席卷某人321. parade 游行；列队行进march in line | 列队前行process | 列队行进show off | 炫耀322. pause 暂停（补充241 halt）stop briefly | 短暂停下come to a halt | 停下hesitate for a second | 迟疑片刻323. peer 凝视（补充133 stare）peek | 偷看glance secretly | 偷瞄squint at | 眯眼细看peep at | 窥视324. perceive 感知（补充215 detect）sense | 感觉到notice | 察觉到recognize | 意识到be aware of | 感知到325. permit 允许（补充59 allow）give permission | 准许approve of | 认可consent to | 应允sanction | 批准（阅读）326. persist 坚持persevere | 坚持不懈stick to | 坚持keep on | 持续hold on | 坚持住327. persuade 劝说（补充63、205 convince）reason with | 讲道理劝说convince | 使信服win round | 说服talk over | 劝服328. petrify 使惊呆（补充231 freeze）stun | 使目瞪口呆shock | 震惊paralyze with fear | 吓得僵住dumbfound | 惊呆329. pile 堆积（补充249 heap）stack | 码放heap up | 堆起来accumulate | 积累gather | 聚集330. pinch 捏，掐 ✍squeeze | 挤压nip | 轻掐press tightly | 用力捏331. pledge 发誓；承诺promise | 许诺swear | 发誓vow | 立誓（续写加分）make a commitment | 作出承诺332. plunge 纵身投入；骤降 ✍dive | 俯冲、跳入dash into | 冲入plunge into despair | 陷入绝望drop sharply | 骤降333. point 指向point to | 指向（远处）point at | 指着indicate | 指示gesture towards | 朝……示意334. pollute 污染contaminate | 污染（阅读）poison | 毒害dirty | 弄脏spoil | 破坏（环境）335. ponder 沉思reflect on | 深思think over | 仔细考虑meditate on | 思索weigh in mind | 心中权衡336. possess 拥有own | 持有have | 拥有be in possession of | 持有acquire | 获得337. postpone 延期（补充154 delay）put off | 推迟suspend | 暂缓hold over | 延后delay | 耽搁338. pour 倾倒；涌入 ✍flow | 流淌stream | 源源不断涌入rush in | 涌入pour out | 倾诉（情绪）339. praise 赞扬（补充65）compliment | 称赞speak highly of | 高度评价sing praise for | 赞颂approve of | 赞许340. pray 祈祷（补充203 bless）say a prayer | 祷告beg for | 祈求wish for | 祈愿plead | 恳求341. predict 预测（补充230 forecast）foresee | 预见anticipate | 预估foretell | 预言expect | 预料342. prefer 更喜欢would rather | 宁愿favor | 偏爱have a preference for | 偏好choose ... over | 比起……更选343. prepare 准备（补充92）gear up for | 做好准备get ready | 预备make preparations | 筹备equip oneself for | 为……做好准备344. preserve 保护；保存（补充160 maintain）conserve | 保护（资源）reserve | 预留keep intact | 保持完好save | 留存345. press 按压；逼迫 ✍push | 推squeeze | 挤压urge | 催促press sb. for sth. | 逼迫某人索要346. pretend 假装make believe | 佯装simulate | 伪装（阅读）act as if | 装作put on an act | 装样子347. prevent 阻止（补充55）stop ... from | 阻止hold back | 阻挡discourage from | 劝阻block | 阻拦348. pride 自豪（补充51 proud）take pride in | 以……为荣burst with pride | 满怀自豪a surge of pride | 自豪感涌上心头349. prioritize 优先考虑put ... first | 把……放在首位attach top importance to | 高度重视give priority to | 优先处理350. probe 探查explore | 探究investigate | 调查look into | 查明search carefully | 仔细探查 351. proceed 继续进行continue | 继续go on | 持续move forward | 向前推进carry on | 继续开展352. prohibit 禁止（补充60、129、229 forbid）ban | 明令禁止forbid | 不许block | 阻止inhibit | 抑制（阅读）353. promise 承诺（补充331 pledge）make a promise | 许下承诺give one’s word | 保证vow | 发誓undertake | 承诺承担354. provoke 激怒；引发 ✍annoy | 惹恼irritate | 使烦躁trigger | 引发（情绪）stir up | 激起355. pull 拉扯 ✍drag | 拖拽tug | 用力拉draw | 拉向某处haul | 用力拖356. punish 惩罚penalize | 处罚（阅读）fine | 罚款reward sb. for…punish sb. for… | 因…奖励/惩罚inflict punishment on | 对……施以惩罚357. purchase 购买buy | 购买acquire | 购得shop for | 采购secure | 买到358. pursue 追求chase | 追逐seek | 寻求go after | 追寻strive for | 力争359. puzzle 使困惑（补充204 confuse）bewilder | 使茫然baffle | 使难住be at a loss | 不知所措confuse | 使迷惑360. qualify （使）具备资格be eligible for | 有资格meet the requirements | 符合条件be fit for | 适合satisfy the standards | 达标361. quit 放弃；退出（补充48 abandon）give up | 放弃drop out | 退出desert | 舍弃resign | 辞职362. quiver 微微颤动（补充134 tremble）shiver | 哆嗦tremble slightly | 轻轻发抖vibrate | 震动shake | 摇晃363. quote 引用cite | 援引（议论文高分）refer to | 援引、提及repeat | 复述take … as an example | 以……为例364. race 快速奔跑（补充135 rush）dash | 猛冲hurry | 匆忙奔赴speed | 疾驰rush forward | 向前飞奔365. radiate 散发（光、情绪） ✍give off | 散发emit | 发出spread out | 扩散glow with | 洋溢（喜悦等）366. raise 举起；提出（补充137 lift）put forward | 提出（观点）bring up | 提起（话题）lift | 抬起hold up | 举起367. range （在一定范围）变化vary | 变化cover | 涵盖extend | 延伸stretch | 绵延368. rank 位列；排名be listed as | 被列为classify | 归类rate | 评定等级stand | 处于（名次）369. reach 抵达；伸手 ✍arrive at | 到达get to | 抵达stretch out one’s hand | 伸出手extend | 伸出370. realize 意识到（补充57）be conscious of | 察觉到be aware of | 明白dawn on sb. | 某人突然意识到come to know | 逐渐明白371. recall 回忆（补充36 remember）recollect | 回想call up | 唤起（记忆）bring … to mind | 想起look back on | 回顾372. receive 收到；受到obtain | 获得accept | 接受be given | 得到undergo | 遭受（待遇）373. recognize 认出；认可（补充109）identify | 识别pick out | 辨认出acknowledge | 承认admit | 公认374. recommend 推荐（补充44、158）advise | 建议suggest | 提议put forward | 举荐speak in favor of | 推荐375. recover 康复，恢复（补充104）bounce back | 恢复状态regain | 重新获得make a recovery | 康复heal | 愈合376. reflect 反思；反射reflect on | 深思think back | 回想mirror | 映照throw back | 反射（光线）377. refuse 拒绝（补充64）turn down | 回绝decline | 婉拒reject | 断然拒绝say no to | 拒绝378. regard 认为；看待consider | 认为view … as | 把……看作see … as | 视作look on … as | 当成379. regret 后悔（补充52）be sorry for | 懊悔feel remorse | 心生愧疚a sense of regret welled up | 悔意涌上心头repent | 懊悔（书面）380. regulate 调控；管理control | 控制govern | 管控adjust | 调节administer | 管理381. reinforce 加强strengthen | 强化consolidate | 巩固fortify | 加固back up | 支持佐证382. relate 联系；讲述associate … with | 关联link … to | 联系tell of | 讲述narrate | 叙述383. relax 放松 ✍ease up | 舒缓unwind | 放松身心calm down | 平静下来loosen up | 松弛384. release 释放；发布set free | 释放free | 放开emit | 放出publish | 发布385. rely 依靠depend on | 依赖count on | 指望lean on | 依靠bank on | 寄希望于386. remain 仍然；停留stay | 保持keep | 维持linger | 逗留continue to be | 依旧387. remove 移开；去除take away | 移走get rid of | 除去wipe out | 清除extract | 取出388. render 使得；提供make | 使得cause to be | 致使offer | 提供provide | 给予389. renew 更新；重新开始refresh | 使焕然一新restore | 恢复resume | 重新开始revive | 复苏390. repay 回报；偿还pay back | 偿还reward | 回报return | 回馈compensate | 补偿391. repeat 重复restate | 重申reiterate | 反复说明（阅读）say again | 再说一遍echo | 复述392. replace 取代take the place of | 代替substitute A for B | 用A替换Bdisplace | 取代supersede | 接替393. reply 回复respond | 作出回应answer | 答复make a response | 回应write back | 回信394. report 报道；汇报cover | 新闻报道inform | 汇报account for | 报告说明state | 陈述395. rescue 营救 ✍save | 拯救come to one’s rescue | 赶来营救help out | 救助deliver | 解救396. resemble 像，类似于look like | 看起来像be similar to | 和……相似take after | （长相）随be alike | 相像397. resist 抵抗、克制（补充123、182）refrain from | 克制不做withstand | 顶住stand against | 反抗hold back | 忍住398. resolve 解决；决心（补充26 determined）settle | 解决work out | 妥善处理make up one’s mind | 下定决心determine | 决意399. resort 诉诸；求助于turn to | 求助于appeal to | 诉诸have recourse to | 依靠（书面）seek help from | 寻求帮助400. restore 恢复（补充189）bring back | 恢复原状rebuild | 重建renew | 重振recover | 复原 401. restrain 克制；约束（补充171、182）hold back | 抑制（情绪）control | 控制check | 克制keep ... in check | 抑制住402. restrict 限制（补充111、280）limit | 限定confine | 禁锢put restrictions on | 对……设限curb | 约束403. resume 重新开始（补充389 renew）restart | 重启continue | 继续pick up | （中断后）继续carry on | 接着进行404. retain 保留keep | 保存preserve | 留存hold onto | 留住maintain | 保有405. retreat 撤退；后退 ✍draw back | 往后退withdraw | 撤出step back | 后退fall back | 退却406. revenge 复仇avenge | 为……报仇take revenge on | 向……复仇get even with | 报复pay back | 报复407. reverse 颠倒；逆转turn around | 扭转overturn | 推翻invert | 倒置go backwards | 反向行进408. revise 修改；修订modify | 修改alter | 改动adjust | 调整amend | 修正（阅读/写作）409. reward 奖赏（补充105）award | 授予奖品honor | 给予嘉奖compensate | 补偿give recognition to | 表彰410. rid 除去get rid of | 摆脱、清除remove | 移除wipe off | 擦掉eliminate | 根除411. ring 响起；回荡 ✍resound | 回响echo | 回荡sound | 发声ring out | 清脆响起412. risk 冒险take the risk of | 冒……风险venture | 冒险行事hazard | 冒险（书面）run the risk of | 冒着……风险413. roar 怒吼；轰鸣 ✍howl | 呼啸rumble | 隆隆作响shout loudly | 大吼let out a roar | 发出怒吼414. rob 抢夺steal | 偷窃snatch | 抢夺deprive sb. of | 剥夺take away by force | 强行夺走415. rotate 旋转spin | 快速旋转revolve | 绕轴旋转turn round | 转动twirl | 盘旋转动416. rub 摩擦（补充147）scrub | 用力擦洗wipe | 擦拭brush | 拂过stroke | 轻抚417. ruin 毁坏destroy | 摧毁spoil | 破坏wreck | 重创damage | 损害418. rush 冲（补充135、364）dash | 猛冲race | 飞奔hasten | 急忙赶往dash off | 迅速离开419. sacrifice 牺牲（补充106）give up | 舍弃lose | 牺牲（利益）offer up | 奉献at the cost of | 以……为代价420. salute 敬礼；致敬greet | 致意pay respect to | 致敬bow | 鞠躬honor | 敬重421. satisfy 使满意content | 使满足meet one’s needs | 满足需求fulfill | 达成（期望）please | 使满意422. scan 扫视（补充90 check）glance over | 快速浏览skim | 略读examine quickly | 快速查看sweep one’s eyes over | 目光扫过423. scare 惊吓 ✍frighten | 使害怕alarm | 使惊恐startle | 使受惊terrify | 恐吓424. scatter 散开 ✍spread out | 四散分开disperse | 驱散、散开separate | 分散break up | 散开425. schedule 安排arrange | 筹备plan | 计划set up | 安排时间book | 预约426. scold 责骂（补充66、277）rebuke | 斥责blame | 责备criticize sharply | 严厉批评tell off | 数落427. scrape 刮擦 ✍scratch | 抓、刮rub roughly | 粗糙摩擦shave off | 刮掉brush away | 刮去428. scream 尖叫（补充131）shriek | 尖声叫喊cry out | 呼喊exclaim | 惊呼let out a scream | 发出尖叫429. seal 密封；封住close tightly | 封紧lock | 锁住block up | 封堵fasten | 封固430. search 搜寻hunt for | 寻找look for | 找寻seek | 探寻comb for | 仔细搜寻431. secure 保护；获得（补充125、227）obtain | 争取到safeguard | 守护fasten | 固定住defend | 防护432. seek 寻找；谋求（补充358 pursue）search for | 搜寻look for | 找寻chase | 追寻strive for | 谋求433. select 挑选choose | 选择pick out | 选出opt for | 选定single out | 挑出434. sense 感觉到（补充215、324 perceive）feel | 感受detect | 察觉realize | 意识到be aware of | 感知435. separate 分离（补充76、157）part | 分开divide | 分割split | 分裂isolate | 隔绝436. settle 安顿；解决（补充398 resolve）solve | 解决calm | 安定下来settle down | 平静/安家work out | 妥善处理437. sew 缝制stitch | 缝缀weave | 编织patch | 缝补knit | 针织438. shake 摇晃（补充134 tremble）shiver | 哆嗦quiver | 微颤vibrate | 震动shake violently | 剧烈摇晃439. shed 脱落；流下（眼泪） ✍shed tears | 流泪drop | 滴落cast off | 脱落lose | 褪去（皮毛）440. shelter 庇护protect | 保护shield | 遮挡、庇护give shelter to | 庇护cover | 遮盖441. shift 转移；挪动move | 移动transfer | 转移switch | 转换change | 转变442. shine 发光 ✍glow | 散发微光sparkle | 闪耀radiate | 放光glitter | 闪闪发光443. shock 震惊（补充152）stun | 惊呆astonish | 吃惊astound | 使骇然be shocked at | 对……震惊444. shoot 射击；飞快移动 ✍dash | 疾驰fire | 开火launch | 射出shoot past | 飞速掠过445. shorten 缩短cut short | 缩短reduce | 缩减trim | 删减make shorter | 变短446. shout 大喊call out | 呼喊cry out | 大声喊roar | 怒吼bellow | 吼叫447. show 展示display | 陈列exhibit | 展出reveal | 显露demonstrate | 演示448. shrink 收缩；畏缩 ✍contract | 收缩shrivel | 枯萎draw back | 畏缩dwindle | 逐渐变小449. shrug 耸肩 ✍shrug one’s shoulders | 耸耸肩show indifference | 表示无所谓gesture doubt | 示意疑惑450. sigh 叹息（补充143）heave a sigh | 长叹breathe out slowly | 缓缓呼气sigh in relief | 松一口气let out a sigh | 发出叹息451. signal 示意；发信号（补充114、292）indicate | 暗示，表明gesture | 做手势示意give a sign | 发出信号hint | 间接暗示452. sink 下沉；（情绪）低落 ✍go down | 下沉submerge | 淹没sink into despair | 陷入绝望one’s heart sank | 心情一沉（续写经典句）453. slap 拍打 ✍smack | 啪地拍打strike | 击打slap on | 啪地贴上clap | 拍手454. slip 滑倒；悄悄溜（补充136、207）slide | 滑行slip away | 悄悄溜走slip down | 滑倒creep | 蹑手蹑脚移动455. smash 猛撞，粉碎 ✍crash | 撞击shatter | 碎裂break into pieces | 砸得粉碎smash into | 猛撞上456. sniff 嗅；抽鼻子 ✍smell | 闻snuffle | 抽鼻子sniff at | 嗅闻sniff back tears | 忍住泪水457. soar 高飞；猛增 ✍fly high | 高飞rise sharply | 飙升ascend | 上升soar into the sky | 翱翔天际458. soak 浸泡；湿透 ✍drench | 使湿透be wet through | 浑身湿透soak up | 吸收immerse | 浸泡459. soothe 抚慰，缓解（补充122、248）comfort | 安慰ease | 减轻（疼痛）calm | 使平静relieve | 舒缓460. sort 分类；整理classify | 归类arrange | 整理separate | 分拣sort out | 理清；解决461. sound 听起来；响起resound | 回响echo | 回荡seem | 听起来似乎ring | 鸣响462. spare 抽出；饶恕save | 饶恕afford | 抽出（时间）spare no effort | 不遗余力pardon | 宽恕463. spark 迸发；点燃（补充254 ignite）trigger | 引发ignite | 点燃spark off | 触发（矛盾、情绪）flash | 闪现464. spill 洒出；溢出 ✍overflow | 溢出pour out | 泼出run over | 漫出来slop | 泼洒465. spin 旋转（补充415 rotate）twirl | 快速打转revolve | 环绕旋转whirl | 回旋spin around | 原地转圈466. spit 吐；吐出 ✍spit out | 吐出eject | 喷出force out | 用力吐出467. split 劈开；分裂（补充435 separate）divide | 分割break apart | 裂开split up | 分开，分手crack | 开裂468. spoil 破坏；糟蹋（补充417 ruin）ruin | 毁掉damage | 损害mess up | 搞砸wreck | 重创469. spray 喷洒 ✍splash | 泼溅scatter | 喷洒散开sprinkle | 少量撒/洒shower | 洒落470. squeeze 挤压；紧握（补充149、330 pinch）press | 按压clench | 攥紧squeeze out | 挤出compress | 压缩471. stagger 踉跄 ✍stumble | 绊倒，踉跄lurch | 不稳地移动totter | 摇摇欲坠stagger to one’s feet | 踉跄着站起来472. stare 凝视（补充133）gaze | 长久凝望glare | 怒视peer | 眯眼细看fix one’s eyes on | 紧盯473. startle 使惊吓（补充423 scare）frighten | 惊吓shock | 震惊take aback | 大吃一惊be startled by | 被……吓一跳474. starve 挨饿go hungry | 忍受饥饿hunger for | 渴望be starving for | 渴求deprive of food | 断粮475. state 陈述；说明express | 表达declare | 宣布announce | 宣告put forward | 陈述（观点）476. steady （使）稳定stabilize | 稳定下来calm | 稳住情绪hold steady | 保持平稳steady oneself | 稳住身子477. steer 引导；掌舵guide | 指引direct | 指导navigate | 导航，操控steer clear of | 避开478. stick 粘住；坚持 ✍adhere to | 坚持；粘附cling to | 紧紧抓住stick to | 坚持attach | 粘贴479. stiffen 变僵硬 ✍harden | 变硬freeze | 僵住stiffen with fear | 吓得身体僵硬turn rigid | 变得僵直480. stir 搅动；激起 ✍mix | 搅拌arouse | 激起（情绪）stir up | 挑起（风波）provoke | 引发481. stoop 俯身（补充144 bend）bend down | 弯腰crouch | 蹲下kneel | 下跪stoop to do | 俯身去做482. store 储存preserve | 保存reserve | 预留keep | 存放stock | 储备483. strap 捆牢bind | 捆绑fasten | 系紧tie | 系住secure | 固定484. stretch 伸展；延伸 ✍extend | 延伸spread | 延展stretch out | 伸出；舒展肢体reach out | 伸出485. strike 撞击；突然想到 ✍hit | 撞击occur to sb. | 某人突然想到strike sb. that | 某人猛然意识到knock | 碰撞486. strip 剥去；除去peel | 剥皮remove | 去除strip off | 剥掉take off | 脱去487. strive 努力（补充358 pursue）struggle | 奋力endeavor | 竭力（写作高分）strive for | 争取aim high | 力争上游488. stroke 轻抚（补充147 rub）caress | 温柔抚摸rub gently | 轻揉brush | 轻轻拂过pat | 轻拍489. struggle 挣扎（补充161）fight | 抗争wrestle | 搏斗strain | 竭力struggle through | 艰难熬过490. stuff 塞满fill | 填满pack | 打包塞满cram | 硬塞be stuffed with | 塞满491. submit 提交；屈服hand in | 上交surrender | 屈服give in | 认输yield to | 顺从492. subtract 减去deduct | 扣除take away | 减掉remove | 除去493. succeed 成功；继任achieve success | 取得成功make it | 做成triumph | 获胜succeed to | 继承494. suffer 遭受undergo | 经受endure | 忍受be afflicted with | 受……困扰suffer from | 患病；受折磨495. suggest 建议；暗示（补充44 recommend）imply | 暗含hint | 暗示propose | 提议put forward | 建议496. summon 召唤；鼓起（勇气） ✍call | 召唤gather | 集中summon up courage | 鼓起勇气muster | 振作（力量）497. suppress 压制；抑制restrain | 克制hold back | 压抑（情绪）control | 控制repress | 压抑498. surround 包围encircle | 环绕enclose | 围住be surrounded by | 被……环绕wrap around | 环绕499. suspect 怀疑（补充196）doubt | 怀疑（注意区别）have a suspicion that | 疑心be suspicious of | 怀疑question | 质疑500. swallow 吞咽；强忍（情绪） ✍swallow hard | 强咽口水、强忍情绪gulp | 大口吞咽hold back | 忍住（眼泪）absorb | 吞下
