2026年中考英语作文预测三16篇 克服困难的经历
迪士尼动画电影《疯狂动物城2》上映后，在中国市场持续掀起观影热潮。影片中一条名为Gary的蛇成了众人瞩目的焦点。面对重重困难，Gary鼓起勇气，毫不退缩，它的成长历程激励了很多观众。请结合自身实际，以“Difficulties Help Me Grow Up”为题，分享一次你在学习或生活中克服困难的经历，并谈谈自己的感受。
写作要点：1.What difficulties did you meet? 2.How did you deal with them?
3.What did you learn from them?
注意：1.词数80~120,标题和开头部分已给出，不计入总词数；
2.文中不能出现考生姓名和学校名称。
Difficulties Help Me Grow Up
Life is full of difficulties,
【范文一】
Difficulties Help Me Grow Up
Life is full of difficulties, and we may face all kinds of difficulties. But as long as we have confidence and keep learning, we will overcome them.
I remember when I first learned to ride a bicycle, I couldn't keep my balance and often fell off my bicycle. I told my father about the difficulties. My father encouraged me not to give up. He also told me that I could do it. After hearing what he said, I tried my best to practice, Finally, I succeeded in mastering it.
I will never forget the experience. It reminds me that difficulties help me grow up.
团队合作经历
成功创下“纸飞机飞行最远距离”吉尼斯世界纪录并非仅靠刘力文的关键一掷，还要依赖团队的默契配合。生活中，合作无处不在。请你根据以下思维导图，以“enjoy Teamwork”为题，为校报英语专栏写一篇短文，分享一次你的团队合作经历。要求：1.不得在作文中出现真实校名、地名和考生的真实姓名；
2.语句连贯，词数80~120;
3.标题和开头部分已给出，不计入总词数。
Enjoy Teamwork
There is a famous saying,"Ten thousand lines can pull a boat.”
【范文二】
Enjoy Teamwork
There is a famous saying, “Ten thousand lines can pull a boat.”(众人划桨开大船) It shows us how important teamwork is.
Last Friday afternoon, we had a basketball match against Class Three. At the beginning, we all tried to show off to be the best player. We just ran around and didn't pass the ball to our teammates. Soon we fell behind. During the break, our headmaster advised us to work together as a team. We followed his advice. In the end, we won the game.
I think teamwork is important to teenagers. Not only can it make the tasks we do easier, but it can also help develop our communication skills. It's time for everyone to take an active part in team activities.
学校活动的计划与安排
“零废物城市”的建设，离不开全社会的共同参与。在杭州市某中学，垃圾分类课程已被纳入校本课程体系。假如你是该校学生王芳，学校将组织一次环境保护志愿活动，你打算邀请交换生Linda参加。请用英语写一封邮件，告诉她活动的时间、地点、内容，以及需要为此做什么准备。
提示问题：1.When and where will Linda go?
2.What will Linda do for the environment?
3.What should Linda do to prepare for it?
要求：1.词数80~120,邮件的开头与结尾已经给出，不计入总词数；
2.文中不得出现真实姓名和地名。
Dear Linda,
I'm writing to invite you to take part in the school's voluntary activity to protect the environment.
Yours,
Wang Fang
【范文三】 学校活动的计划与安排
Dear Linda,
I’m writing to invite you to take part in the school's voluntary activity to protect the environment.
We will leave for the park close to our school at 9 o'clock on Sunday morning. In the park, we are going to pick up the rubbish and divide it into different groups. Besides, we will put up some posters about protecting the environment, hoping to make more people realize the importance of environmental protection. If you decide to join us, you can take a pair of gloves and a trash bag with you. They will be very useful when we pick up the rubbish. By the way, how about having lunch nearby and sharing our feelings about the activity?
Please tell me by Friday if you can come. I’m looking forward to your reply.
Yours,
Wang Fang
【范文四】 反霸凌和谐校园
你的英语老师布置了一篇主题为“Say No to School Bullying”的英语短文作业，请你根据以下提示完成写作，分享你对校园霸凌的看法和建议。
内容要点：1. 校园霸凌的现状与危害；2. 面对霸凌，我们应该如何保护自己；3. 呼吁同学们友好相处，共建安全校园。
要求：词数：不少于80词；条理清晰，表达连贯，可适当发挥；文中不得出现真实信息。
Build a Harmonious Campus（共建和谐校园）
School is our second home. It’s very important for us to build a harmonious campus and say no to school bullying.
Nowadays, school bullying is a serious problem. It hurts students both in body and mind. It makes students feel sad, afraid and lose interest in study.
As middle school students, we should respect everyone and be friendly to our classmates. We must stop bullying and never take part in it. If we meet bullying, we should ask teachers or parents for help in time.
Let’s work together to fight against school bullying. I’m sure we can make our school a safe and warm place for everyone.
【范文五】优秀品质
初中三年，你一定养成了许多优秀的品质，也在他人的帮助下收获了成长。请你根据以下提示，写一篇英语短文，分享你的成长故事。
提示要点：
1.你在初中阶段养成的一个重要品质（如求知好问、永不放弃）；
2.一位对你影响很大的人，以及他/她如何帮助你；
3.未来你打算如何保持这些品质。
要求：·词数：不少于80词；·不得出现真实的人名、校名和地名；
·语言流畅，结构完整，可适当发挥。
My Growth story
During the past three years, I have developed a number of good personal qualities. Among them, the eagerness to learn and ask questions and the spirit of never giving up have shaped me the most.
There was a time when I found physics very difficult. I felt quite upset and was almost knocked down by the difficulties. Therefore, I decided to turn to my physics teacher, Mr Zhao, for help. I kept asking questions and he always explained how to solve the problems step by step and gave me some useful examples. Thanks to him, I began to understand physics and later got a high score in the exam.Without his help, I wouldn't have made such great progress.
In the future, I will continue to face challenges with courage and keep asking questions with curiosity(好奇心). I will also try to help those in need in daily life. As a teenager in the new era, I will keep studying and go towards a wider world.
【范文六】 介绍对自己有影响的人
在夺得自由式滑雪女子U型场地技巧冠军后的新闻发布会上，谷爱凌表示，外婆是她成长中非常重要的人，给予了她很多激励。在你的成长道路上，一定也有人帮助过你，让你成为更好的自己。请以“A person who makes me better”为题，根据以下提示，用英语写一篇短文。
要点提示：1. 他/她有什么特点？（外貌，性格……）
2. 他/她是如何帮助你变得更好的？
3. 他/她给你带来了怎样的影响？
写作要求：1. 词数不少于100；
2. 可根据要点提示，适当增加细节，以使行文连贯；
3. 文中不得出现真实的姓名及校名。
A person who makes me better
In my life, many people have helped me in different ways. Some give me advice, and some bring me happiness. But there is one person who truly makes me better-my father.
My father is a tall man with short black hair. Although he doesn't talk much, he always supports me with his actions. I still remember what he did when I failed an important exam. Instead of blaming(责怪) me, he encouraged me to learn from my mistakes and try again. With his encouragement, I worked harder and prepared more carefully for the next exam. Then I got a better score.
Thanks to my father, I have learned to face difficulties bravely. I knew that as long as work hard, I will succeed.
【范文七】A successful experience
One of my most successful experiences is winning the school English speech contest.
When I decided to take part in the contest, my English was not very good. I was afraid to speak in front of many people. But I didn't want to give up. I practiced my speech every day after school. I asked my English teacher for help and corrected my pronunciation again and again. I also practiced in front of my family and friends to build up my confidence.
After a month of hard work, I won the first prize. This experience taught me that success comes from hard work and persistence(毅力). It also made me believe that I can achieve anything if I put my heart into it.
【范文八】Labor Education
It's reported that Labor Education has been included in the education of middle schools and primary schools in China. I think labor education plays an important role in our lives.
I do a lot of housework at home, such as washing clothes, cooking dishes, and sweeping the floor. What’s more, I sometimes cook simple meals. I think these activities are quite pleasant. I have not only got a strong feeling of satisfaction but also grown more independent and responsible.
Labor education plays an important role in teenagers’ growth. We should actively engage in labor activities and make our lives more colorful and meaningful. Let’s learn to enjoy labor!
As for how to run(开设)the course in our school, I have some ideas. Firstly, the school can offer some courses to teach us how to do labor work. What's more, the school can set up some clubs,such as the cooking club and the paper-cutting club. Such activities will make our school life more colorful and meaningful.
I hope more students will take part in the labor work and become more independent.
【范文九】What Changes I Have Had
How time flies! More than two years has quickly passed since I came to junior high school. I find I have changed a lot.
To begin with, I used to be shy. In order to change myself, I caught every chance(抓住每个机会) to speak in front of people. So now I dare to(敢于)give a speech in public. Besides, I wasn't good at Chinese when I was in Grade 7. When my Chinese teacher learned about that, she told me the most useful way to improve it was to read widely(广泛的), especially famous books. I took her advice(采取她的建议) and I have read 30 books so far. It really helps me a lot. Moreover, I become healthier than before by doing exercise,such as running and swimming.
Thanks to these changes, I have grown as a better person.
【范文十】学习与压力
许多学习生活中的烦恼都会使人产生压力，为了更好地发现及解决同学们中存在的心理压力问题，你们班特意开展了一次以“Less Pressure,Better Life”为主题的英语演讲比赛，请你准备发言稿，谈谈你的一些缓解压力的好办法，与同学分享。内容包括：
(1)同学们中普遍存在的压力是什么; (2)我的压力是什么;
(3)我是如何成功缓解我的压力的。
注意：文中不得出现真实的姓名和校名。词数80~100。
Less Pressure, Better Life
Hello, boys and girls! Pressure is a serious problem in today's world. Students in our class are under too much pressure. Some students can't get on well with their classmates, while others may worry about their exams.
I always feel stressed(压力大的)too. My parents want me to be the top student in the class. So they send me to all kinds of after-classes at weekends .Last Monday evening, I had a talk with my mother and I told her I was not lazy but I felt tired. After hearing this, my mother finally agreed that I should relax for a while. She even promised to take me to watch a movie at the weekend.
So I think it is necessary to have a conversation with parents to solve the problem. I hope everyone can reduce his or her pressure and live a pleasant(愉快的)life.
【范文十一】人工智能（AI）
人工智能（AI）正在深刻地改变着我们的生活，从智能手机到学习工具，AI给我们带来了便利，也引发了一些讨论。请你以 “AI in Our Life” 为题，写一篇英语短文，内容包括：
1. 列举生活中AI的应用；
2. 谈谈人们对AI的不同看法；
3. 说说你对AI使用的看法。
AI in Our Life
Nowadays we can see different kinds of AI-based products in our daily life, such as smartphones and cleaning robots. People have different opinions about AI.
On the one hand, some people believe that AI can make work and study easier. It brings great convenience and progress to our society. On the other hand, others are against the opinion. As we all know, every coin has two sides. Depending on AI too much can cause some problems. One of the important disadvantages is that it can make us humans lazier and lazier. What’s worse, some students depend on AI too much so that they lose their ability to do things by themselves.
In my opinion,we shouldn't depend on AI too much. We should have our own ideas and use it properly / wisely.
爱国教育
青少年是国家和民族的希望，是建设祖国社会主义现代化的未来栋梁。拥有一个有意义、有价值的人生，对青少年自己和整个民族都具有重要意义。某英文网站正在开展以“Live a more meaningful life”为主题的征文活动，假如你是李华，请根据下面图表、写作提示和要求，用英语写一篇短文投稿。
【范文十二】Live a more meaningful life
Having a meaningful life is very important to us. What should we do to live a more meaningful life? There are a sea of ways.
First of all, we should be caring and responsible. So we can go to the old people’s home to communicate with the old as a volunteer. What’s more, we should be hard-working. Practice makes perfect. We are supposed to review what have learned frequently and keep practicing. Then, we can have many hobbies such as drawing, dancing and singing to make our life more meaningful and colorful. Last but not least, we should be healthy. We are expected to do some exercises, including running, swimming and jumping. To be healthy, we should do exercise more and eat more vegetables.
All in all, We will be happy to have such a more colorful and meaningful life. So we should try my best to make it possible to have a better life!
【范文十三】保持身心健康
How to keep healthy
I am Wang Mei from Class 1, Grade 9. I'd like to share what I do to keep healthy.
On the one hand, I keep physically healthy. I eat healthy food like fruit and vegetables to have a balanced diet. Also, I stick to doing exercise. I spend at least half an hour doing sports every day. Having enough sleep is necessary as well. I usually get at least eight hours' sleep at night, so that I can have enough energy to study.
On the other hand, I keep mentally healthy. Good communication is a great help. I usually share my worries with my parents and classmates. If I have problems at school, I will turn to my teachers for help. Besides, I relax myself by listening to music. I like folk music because it has a special cultural style.
Health is the key to good grades. By keeping healthy, we can study better and achieve our goals in the senior high entrance examination.
【 范文十四】安全意识
你准备写一篇演讲稿。内容包括：1.说明此次演讲的主题(how to eat in a healthy way)。2.我们应该少吃、不吃及多吃的食物有哪些，并说明原因。3.描述自己的健康饮食习惯，并举例说明。4.希望大家都有个好的饮食习惯。
【写作要求】
为了进一步增强中学生的安全意识，提高自我保护能力，某校开展了以”安全”为主题的英语演讲比赛。请你根据以下要点提示写一篇演讲稿。1.慎重交友2.遇险报警3.安全饮食4.其他(1-2点)参考词汇：be careful,online, danger, call... for, go bad
【范文1】
How to Eat in a Healthy Way Hello, everybody. I'm Li Hua. Today my topic is how to eat in a healthy way.Firstly, we should never eat fried food or foods with lots of sugar because they are not good for health. Secondly, try to eat more vegetables and fruit. Because they can make us become much healthier. My eating habits are good. For example, I often eat healthy foods, like whole meal bread, eggs, vegetables and milk for breakfast and rice, noodles, and vegetables for dinner. I hope everyone can eat in a healthy way.
【范文2】
How to keep safe?
As teenagers, we should always keep safety in mind. But how can we keep safe?
Here are some of my suggestions.First, we should be careful when we make friends, especially online. Second, if we are in danger, we must call the police for help in time so that we can keep ourselves safe. Also, we ought to eat healthily and safely. Eating food that goes bad will do harm to our health. Last but not least,summer is coming, and we must remember it's dangerous to swim in the river. In short, safety must come first!
【译文】
如何健康饮食
大家好。我是李华。今天我的主题是如何健康饮食。
【译文】
如何保持安全？作为青少年，我们应该时刻把安全放在心上。但是怎么才能保持安全呢？以下是我的一些建议。
首先，我们交朋友时应该小心，尤其是在网上。第二，如果我们遇到危险，一定要及时报警求助，这样才能保证自己的安全。此外，我们应该吃得健康安全。吃变质的食物会对我们的健康有害。最后但同样重要的是，夏天来了，我们必须记住在河里游泳是危险的。总之，安全必须放在第一位。
首先，我们不应该吃油炸食品或高糖食品，因为它们对健康不好。其次，尽量多吃蔬菜和水果。因为它们能让我们变得更加健康。我的饮食习惯很好。例如，我经常吃健康食品，比如早餐吃全麦面包、鸡蛋、蔬菜和牛奶，晚餐吃米饭、面条和蔬菜。我希望
每个人都能健康饮食。
【 范文十五】：家国情怀
【写作要求】
每一个人，每一个国家，都拥有梦想。“中国梦”是目前最热的话题。作为中学生，你是如何理解中国梦的？你的中国梦是什么？为实现你的梦想，你将怎么做呢？假设你红(Li Hong),请以"My Dream"为题，写一2不少于100词的英语短文。要求：1.条理清楚，有表明自己观点的句子。2.书写工整，句式规范，标点符号和大小写使用正确3.短句中应尽量提示内容提示内容，可适当发挥，但不能出现真实姓名、地名。4.参考词China dream, come true, achieve one's dreams, give up, hold on to, make up of
【范文】
My Dream
Everyone has his dreams. As young students, we have many kinds of dreams.These dreams are our China dreams. The dreams can be very big, and they can also be small. In fact, a big dream is made up of many small dreams.
My name's Li Hong. I also have a dream. I dream of becoming a great scientist. From now on, I have to study hard to achieve my dream. I must learn as much as I can. When I meet any difficulty,I won't give it up, I must get it over.
I'm sure it's very important to dream.Some dreams are more realistic, others are not. No matter what our dreams are,we should hold on to them, they can just come true one day.
【译文】
我的梦想
每个人都有自己的梦想。作为年轻的学生，我们有很多种梦想。这些梦是我们的中国梦。梦想可以很大，也可以很小。其实一个大梦想是由很多小梦想组成的。
我的名字叫李红。我也有一个梦想。我梦想成为一名伟大的科学家。从现在开始，我必须努力学习来实现我的梦想。我必须尽可能多地学习。当我遇到任何困难时，
好
【 范文十六】：饮食习惯
【写作要求】
假设你叫李华，你们市将要举行以"How to Eat in a Healthy Way"题演讲比赛,请，有表明自己观点的句子。2.书写工整，句式规范，标点符号和大小写使用正确。3.短文中应尽量包括提示内容，可适当发挥，但不能出现真实的人名、地名。4.参考词
【写作要求】
养成良好的生活习惯和学习习惯，对于我们每一位学生成长很有帮助。请根据提示要点用英语写一篇词数90左右的短文，发表在学校网站上。提示要点：（一）良好的生活和学习习惯包括：1)在生活方面：①健康饮食②经常锻炼③利用好时间；2)在学习方面：①课前预习②认真听讲③独立作业。（二）良好习惯带来的益处包括：1)帮助我们更好地学习知识；2)使我们提高技能，学会自我控制。（三）谈谈你的感受
A Good Habit, a Successful School Life A habit is something that you do often or regularly almost without thinking,especially something that is hard to stop doing.
In our daily life, we ought to keep a healthy diet. Also, it's necessary for us to exercise a lot. And we should learn to make good use of our time. In our school life, we should prepare well for each lesson. In class, we must listen to the teacher carefully. Besides, it's important for us to do our homework on our own.In a word, good habits can help us learn things better and improve our skills.We can learn to control ourselves if we have good habits.
I think good habits are really good for our mind and body.
【译文】
一个好习惯,成功的学校生活
习惯是你经常或有规律地几乎不假思索地做
我不会放弃，我必须克服它。
我相信梦想是非常重要的。有些梦比较现实，有些则不然。不管我们的梦想是什么，我们都应该坚持下去，它们总有一天会实现
的事情，尤其是很难停止做的事情。在日常生活中，我们应该保持健康的饮食。此外，我们有必要进行大量的锻炼。我们应该学会充分利用我们的时间。在我们的学校生活中，我们应该好好准备每一课。在上，我们必须认真听老师讲课。此外，③完成作业对我们来说很重要。总之，好习惯能帮助我们更好地学习知识、提升技能。有了好习惯，我们也能学会自我约束。
我认为，好习惯对我们的身心都非常有益。
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