本文精选2026中考英语新课标高频短语，按字母顺序整理，每个短语搭配中考场景化例句（贴合写作、完形、阅读理解高频考点），帮考生在语境中记忆，直击得分点。所有例句均参考近3年中考真题难度，兼顾实用性与应试性。
1. write down 写下；记录下
例句：The teacher asked us to write down the key points of the listening material before checking answers.（老师让我们在核对答案前，写下听力材料的关键点。）
2. would rather ... than ... 宁愿……而不愿……
例句：Lily would rather spend her weekends reading English novels than playing video games.（莉莉宁愿周末读英语小说，也不愿玩电子游戏。）
3. worry about / be worried about ... 担心……
例句：My mom is worried about my English exam result because I missed several grammar questions.（妈妈担心我的英语考试成绩，因为我错了好几道语法题。）
4. work out 解决/处理问题
例句：With the teacher’s guidance, Tom finally worked out the difficult reading comprehension problem.（在老师的指导下，汤姆终于解决了这道难的阅读理解题。）
5. work out 成功地发展；解决
例句：If you keep practicing speaking English every day, things will work out well for your oral exam.（如果你每天坚持练习英语口语，你的口语考试一定会顺利过关。）
6. without doubt 毫无疑问；确实地
例句：Without doubt, mastering these core phrases will help you get better grades in the 2026 middle school entrance exam.（毫无疑问，掌握这些核心短语会帮你在2026中考中取得更好的成绩。）
7. with the help of 在……的帮助下
例句：With the help of the English learning app, many students have improved their vocabulary quickly.（在英语学习APP的帮助下，很多学生快速提升了词汇量。）
8. with pleasure 非常乐意；高兴地
例句：—Could you help me translate this English passage into Chinese? —With pleasure.（—你能帮我把这篇英语短文翻译成中文吗？—非常乐意。）
9. wish (sb.) to protect our environment 希望 (某人) 保护我们的环境
例句：We all wish everyone to protect our environment, which is often a topic in中考 English writing.（我们都希望每个人都能保护环境，这是中考英语写作中的常见话题。）
10. win the prize 赢得奖项
例句：She practiced English speech for a month and finally won the first prize in the school competition.（她练习英语演讲一个月，最终在学校比赛中获得一等奖。）
11. What’s wrong (with ...)？(……) 怎么了？
例句：—You look upset. What’s wrong with you? —I can’t remember the correct usage of these English phrases.（—你看起来不高兴，怎么了？—我记不住这些英语短语的正确用法。）
12. what’s more 而且；此外；还有
例句：Learning English phrases is important; what’s more, we need to use them correctly in writing and speaking.（学习英语短语很重要，而且我们需要在写作和口语中正确使用它们。）
13. warn the kids of the lightning 警告孩子们小心闪电
例句：The teacher warned the kids of the lightning when they went camping in the mountains.（老师警告孩子们在山里露营时要小心闪电。）
14. warn sb. not to do sth. 警告某人不要做某事
例句：Our English teacher often warns us not to use Chinglish when writing compositions.（我们的英语老师经常警告我们写作文时不要使用中式英语。）
15. wake up 醒来；叫醒
例句：My alarm clock wakes me up at 6:30 every morning, and then I read English for 30 minutes.（我的闹钟每天早上6:30叫醒我，然后我读30分钟英语。）
16. wait in line 排队等候
例句：We should wait in line when buying tickets for the English corner activity.（参加英语角活动买票时，我们应该排队等候。）
17. wait a minute 稍等片刻
例句：Wait a minute! I need to check if I have memorized all the key phrases for the exam.（稍等片刻！我需要检查一下我是否记住了所有考试重点短语。）
18. under one’s wings 在某人的保护下
例句：Under the teacher’s wings, the students felt more confident to speak English in public.（在老师的呵护下，学生们更有信心在公共场合说英语了。）
19. turn up / down 调高/调低
例句：Could you turn up the radio? I want to listen to the English news clearly.（你能把收音机音量调大一点吗？我想清楚地听英语新闻。）
20. turn to ... 转向；求助于……
例句：When you meet difficult English words, you can turn to a dictionary or your teacher for help.（当你遇到难的英语单词时，可以求助于词典或老师。）
21. turn on / off 接通/切断 (电流、煤气、水等)；打开/关掉
例句：Before the English listening test, the teacher told us to turn on our radios and check the signal.（英语听力考试前，老师让我们打开收音机并检查信号。）
22. try out 参加……选拔；试用
例句：He decided to try out for the school English debate team because he is good at speaking.（他决定参加学校英语辩论队的选拔，因为他擅长口语。）
23. try on 试穿
例句：She tried on the new dress before the English evening party and looked very beautiful.（英语晚会前她试穿了新裙子，看起来非常漂亮。）
24. try his best to achieve a good grade 尽他最大的努力得到一个好成绩
例句：Tom tried his best to achieve a good grade in English, so he studied day and night before the exam.（汤姆尽最大努力想在英语考试中取得好成绩，所以考试前他日夜学习。）
25. treat ... as ... 对待；把……当作
例句：We should treat English learning as a lifelong journey, not just for the middle school entrance exam.（我们应该把英语学习当作一场终身之旅，而不仅仅是为了中考。）
26. treat my friends to traditional Chinese food 用中国传统美食招待我的朋友们
例句：After the English competition, I treated my foreign friends to traditional Chinese food like dumplings and noodles.（英语比赛结束后，我用饺子、面条等中国传统美食招待了我的外国朋友。）
27. translate English into Chinese 把英语翻译为中文
例句：The exam requires us to translate a short English passage into Chinese within 10 minutes.（考试要求我们在10分钟内把一篇英语短文翻译成中文。）
28. too ... to ... 太……而不能……
例句：This English novel is too difficult for me to understand without looking up new words.（这本英语小说太难了，我不查生词就看不懂。）
29. to some degree 在某种程度上
例句：To some degree, memorizing phrases is more important than memorizing single words for English writing.（在某种程度上，对于英语写作来说，记短语比记单个单词更重要。）
30. to my surprise 使我惊讶的是；出乎我意料的是
例句：To my surprise, I got full marks in the English phrase test because I had practiced them repeatedly.（出乎我意料的是，我在英语短语测试中得了满分，因为我反复练习过它们。）
31. to be honest 说实在的
例句：To be honest, I used to hate learning English phrases, but now I find they are very useful for exams.（说实在的，我以前讨厌学英语短语，但现在我发现它们对考试非常有用。）
32. the secret to doing sth 做某事的秘诀
例句：The secret to mastering English phrases is to use them in sentences and practice as often as possible.（掌握英语短语的秘诀是把它们用在句子中，并且尽可能多地练习。）
33. the same as 和……一样
例句：Her way of learning English phrases is the same as mine—we both make sentences with them.（她学习英语短语的方法和我一样，我们都用它们造句。）
34. the key to ... ……的钥匙/答案/关键
例句：The key to improving English writing is to master correct phrase搭配 and sentence structures.（提高英语写作的关键是掌握正确的短语搭配和句子结构。）
35. the centre / center of ... ……的中心
例句：Our school library is the center of English learning, where we can read English books and practice speaking.（我们学校的图书馆是英语学习的中心，在那里我们可以读英语书、练习口语。）
36. the answer to the question 问题的答案
例句：I spent 10 minutes looking for the answer to the phrase-related question in the exam.（我花了10分钟在考试中寻找这道短语相关题目的答案。）
37. thanks to her help 多亏了/归功于她的帮助
例句：Thanks to her help, I finally understood the difference between these similar English phrases.（多亏了她的帮助，我终于明白了这些相似英语短语之间的区别。）
38. thank you / thanks for (telling) the truth 因 (告诉) 真相感谢你
例句：Thanks for telling me the truth about my English phrase mistakes—I can correct them now.（谢谢你告诉我我英语短语的错误所在，我现在可以改正它们了。）
39. teach oneself 自学
例句：He taught himself English phrases by watching English movies and taking notes.（他通过看英语电影和做笔记自学英语短语。）
40. teach him to learn Spanish 教他学西班牙语
例句：His English teacher also teaches him to learn Spanish in his spare time.（他的英语老师还在业余时间教他学西班牙语。）
41. take / show an interest in chess / be interested in chess 对国际象棋感兴趣
例句：Many students take an interest in English stories, which helps them remember more phrases.（很多学生对英语故事感兴趣，这有助于他们记住更多短语。）
42. take / make notes 做笔记
例句：It’s a good habit to take notes when the teacher explains English phrase usage in class.（老师在课堂上讲解英语短语用法时，做笔记是个好习惯。）
43. take / have a break / breaks 休息
例句：After studying English phrases for an hour, we should take a short break to relax our brains.（学习英语短语一小时后，我们应该短暂休息一下，让大脑放松。）
44. take up 占据
例句：Learning English phrases doesn’t take up too much time if you practice them in daily life.（如果你在日常生活中练习英语短语，它不会占据太多时间。）
45. take the place of plastic bags 代替塑料袋
例句：Paper bags can take the place of plastic bags to protect the environment, which is a common topic in English writing.（纸袋可以代替塑料袋保护环境，这是英语写作中的常见话题。）
46. take pride in … 为……感到自豪
例句：Our class takes pride in winning the first prize in the school English phrase competition.（我们班为在学校英语短语比赛中获得一等奖而感到自豪。）
47. take place 发生
例句：The school English festival will take place next month, and we are preparing for the phrase quiz.（学校英语节将于下个月举行，我们正在为短语竞赛做准备。）
48. take part in activities 参加活动
例句：All students are encouraged to take part in English activities to practice phrase usage.（鼓励所有学生参加英语活动，练习短语用法。）
49. take one’s temperature 量体温
例句：Before the English exam, the nurse took our temperature to make sure we were healthy.（英语考试前，护士给我们量了体温，确保我们身体健康。）
50. take one’s order 点餐
例句：When we went to the English-themed restaurant, the waiter came to take our order in English.（当我们去英语主题餐厅时，服务员用英语来给我们点餐。）
51. take off 脱下 (衣服)；(飞机等) 起飞
例句：The plane will take off in an hour, so he is reviewing English phrases while waiting at the airport.（飞机一小时后起飞，所以他在机场等待时正在复习英语短语。）
52. take notice of the sign 注意/留意标识
例句：We should take notice of the English sign in the park, which reminds us to protect nature.（我们应该留意公园里的英语标识，它提醒我们要保护自然。）
53. take health seriously 认真对待健康
例句：To study English well for the exam, we must take health seriously and keep exercising.（为了考好英语，我们必须认真对待健康，坚持锻炼。）
54. take care of 照顾；照料
例句：She stayed at home to take care of her sick mother, so she asked her classmate to share the English phrase notes with her.（她在家照顾生病的妈妈，所以让同学把英语短语笔记分享给她。）
55. take advantage of 利用
例句：We should take advantage of every chance to practice English phrases, such as talking with foreign teachers.（我们应该利用每一个机会练习英语短语，比如和外教交流。）
56. by bus 乘公共汽车
例句：He goes to the English training class by bus every weekend, and he reviews phrases on the way.（他每个周末乘公共汽车去英语培训班，在路上复习短语。）
57. take a train 乘火车/地铁
例句：They will take a train to Beijing to attend the national English phrase competition.（他们将乘火车去北京参加全国英语短语竞赛。）
58. take a photo 拍照
例句：We took a photo with our English teacher after winning the phrase competition.（赢得短语竞赛后，我们和英语老师拍了一张照片。）
59. take a message 捎个口信
例句：If my English teacher calls, please take a message and ask her to send me the phrase list.（如果我的英语老师打电话来，请捎个口信，让她把短语清单发给我。）
60. suggest eating more vegetables 建议多吃蔬菜
例句：The doctor suggested eating more vegetables to keep healthy, so we can have more energy to learn English.（医生建议多吃蔬菜保持健康，这样我们就能有更多精力学习英语。）
61. suffer from 受 (某种病痛) 折磨；因……而受苦
例句：He suffered from a cold last week, but he still kept practicing English phrases every day.（他上周感冒了，但仍然每天坚持练习英语短语。）
62. such as 例如；像……这样
例句：We need to master common English phrases, such as “take care of” and “look forward to”.（我们需要掌握常见的英语短语，例如“照顾”和“期待”。）
63. succeed in finishing the task 成功完成任务
例句：With the help of his teammates, he succeeded in finishing the English phrase translation task on time.（在队友的帮助下，他成功按时完成了英语短语翻译任务。）
64. stick to 坚持；固守
例句：If you stick to memorizing 10 English phrases every day, you will make great progress in a month.（如果你坚持每天记10个英语短语，一个月后你会取得很大进步。）
65. stay/keep silent 保持沉默
例句：When the teacher asked about the phrase usage, no one kept silent—everyone raised their hands.（当老师问到短语用法时，没有人保持沉默，每个人都举起了手。）
66. stay up late 深夜不睡；熬夜
例句：It’s not good to stay up late to memorize English phrases; you should arrange your time reasonably.（熬夜记英语短语不好，你应该合理安排时间。）
67. stand up 起立；经得起
例句：When the foreign teacher entered the English classroom, all students stood up and greeted her.（当外教走进英语教室时，所有学生都站起来向她问好。）
68. stand out 出色；杰出
例句：Her correct use of English phrases made her composition stand out in the exam.（她对英语短语的正确使用让她的作文在考试中脱颖而出。）
69. stand for 代表，象征
例句：The letters “VIP” stand for “Very Important Person” in English, which is a common phrase in exams.（英语中字母“VIP”代表“非常重要的人”，这是考试中的常见短语。）
70. spend time on travel 在旅游上花费时间
例句：She likes to spend time on travel, and she always learns English phrases related to tourism.（她喜欢花时间旅游，而且总是学习和旅游相关的英语短语。）
71. spend some time (in) doing sth 花费一些时间做某事
例句：He spends 20 minutes every morning (in) reciting English phrases, which helps him remember them firmly.（他每天早上花20分钟背诵英语短语，这有助于他牢固记住它们。）
72. speak highly of Tony 对托尼评价高
例句：The English teacher speaks highly of Tony because he can use phrases flexibly in writing.（英语老师对托尼评价很高，因为他能在写作中灵活运用短语。）
73. spare no effort 不遗余力
例句：We should spare no effort to master these English phrases for the 2026 middle school entrance exam.（为了2026中考，我们应该不遗余力地掌握这些英语短语。）
74. sound like 听起来像
例句：Your pronunciation of this English phrase sounds like a native speaker—well done!（你这个英语短语的发音听起来像母语者，做得好！）
75. smile at her 朝她微笑
例句：When she successfully used the difficult phrase in the English speech, the teacher smiled at her encouragingly.（当她在英语演讲中成功使用了这个难短语时，老师鼓励地朝她微笑。）
76. shut off 关闭；停止运转
例句：Please shut off your mobile phones during the English listening test to avoid making noise.（英语听力考试期间，请关闭手机，避免制造噪音。）
77. shut down 关闭（工厂、商店等）
例句：The old bookstore shut down last month, but we can still buy English phrase books online.（那家旧书店上个月倒闭了，但我们仍然可以在网上购买英语短语书。）
78. show up 赶到；露面
例句：She was the first to show up at the English phrase study group, ready to practice with her classmates.（她是第一个赶到英语短语学习小组的人，准备和同学们一起练习。）
79. show off 炫耀；卖弄
例句：It’s not good to show off your English phrase knowledge; we should learn modestly.（炫耀你的英语短语知识不好，我们应该谦虚学习。）
80. show me around 带领我参观 (某处)
例句：The foreign student showed me around the English corner and introduced some useful phrases to me.（那个外国学生带我参观了英语角，并给我介绍了一些有用的短语。）
81. shout at the kid 对孩子大声喊叫
例句：Don’t shout at the kid when he makes mistakes in English phrases—be patient to teach him.（当孩子在英语短语上犯错时，不要对他大喊大叫，要有耐心教他。）
82. share my lunch with Molly 和莫利分享我的午餐
例句：I shared my lunch with Molly, and we practiced English phrases while eating.（我和莫利分享了我的午餐，我们边吃边练习英语短语。）
83. shake hands with him 和他握手
例句：After the English debate competition, the two contestants shook hands with each other politely.（英语辩论比赛结束后，两位选手礼貌地互相握手。）
84. set a good example to / for students 给学生们树立一个好榜样
例句：The English monitor sets a good example for students by memorizing 15 phrases every day.（英语班长每天记15个短语，给学生们树立了一个好榜样。）
85. serve the orange juice to me / serve me (with) the orange juice 给我提供橙汁
例句：The waiter served us with orange juice at the English-themed party, and we talked about phrase usage.（英语主题派对上，服务员给我们上了橙汁，我们谈论了短语用法。）
86. separate from 分离；隔开
例句：The correct phrase usage can separate your composition from others in the exam.（正确的短语用法能让你的作文在考试中与其他作文区分开来。）
87. science and technology 科学技术
例句：Science and technology has made it easier for us to learn English phrases through online courses.（科学技术让我们通过网络课程学习英语短语变得更容易了。）
88. say goodbye to my friends 与我的朋友们道别
例句：Before leaving the English summer camp, we said goodbye to our friends and promised to practice phrases together online.（离开英语夏令营前，我们和朋友们道别，并承诺一起在线上练习短语。）
89. Safety comes first. 安全第一。
例句：Our English teacher often tells us “Safety comes first” when we go for outdoor English activities.（我们参加户外英语活动时，英语老师经常告诉我们“安全第一”。）
90. right now 此刻；马上
例句：Right now, we need to focus on memorizing these core English phrases for the upcoming exam.（此刻，我们需要集中精力记住这些核心英语短语，为即将到来的考试做准备。）
91. ride a bike / by bike 骑自行车
例句：She rides a bike to the English training center every day, and she listens to phrase audio on the way.（她每天骑自行车去英语培训中心，在路上听短语音频。）
92. require John to finish his homework 要求约翰完成他的家庭作业
例句：The English teacher requires us to finish the phrase exercise homework before tomorrow’s class.（英语老师要求我们在明天上课前完成短语练习题作业。）
93. remind me of you 使我想起你
例句：This English phrase reminds me of my former English teacher who taught me a lot.（这个英语短语让我想起了我以前的英语老师，她教了我很多东西。）
94. read a newspaper / read newspapers 看报纸
例句：My father likes to read English newspapers every morning to learn new phrases and improve his reading skills.（我爸爸每天早上喜欢看英语报纸，学习新短语，提高阅读能力。）
95. quite a few 相当多；不少
例句：Quite a few students in our class have mastered all the core English phrases for the exam.（我们班有相当多的学生已经掌握了所有考试核心英语短语。）
96. put on the clothes 穿上衣服
例句：She put on her new coat and went to the English corner to practice speaking with her classmates.（她穿上新外套，去英语角和同学们练习口语。）
97. provide students with books = provide books for students 为学生们提供书籍
例句：The school library provides students with a lot of English phrase books to help them study.（学校图书馆为学生们提供了很多英语短语书，帮助他们学习。）
98. protect us against / from being hurt 保护我们免受伤害
例句：Wearing masks can protect us from being infected with viruses, which is often mentioned in English passages.（戴口罩能保护我们免受病毒感染，这在英语短文中经常提到。）
99. promise to clean the kitchen 承诺打扫厨房
例句：He promised to help his mom clean the kitchen after finishing his English phrase practice.（他承诺完成英语短语练习后，帮妈妈打扫厨房。）
100. prepare to take the test 准备参加考试
例句：We have been preparing to take the English phrase test for a week, and we are confident to get good grades.（我们已经准备英语短语测试一周了，有信心取得好成绩。）
101. prepare for the competition 为比赛做准备
例句：They are preparing for the English phrase competition by practicing translation and usage every day.（他们每天通过练习翻译和用法，为英语短语竞赛做准备。）
102. praise sb. for (doing) sth. 因 (做) 某事表扬某人
例句：The English teacher praised her for using so many correct phrases in her composition.（英语老师表扬她在作文中使用了这么多正确的短语。）
103. practice football 练习踢足球
例句：After practicing English phrases for an hour, he went to the playground to practice football.（练习英语短语一小时后，他去操场练习踢足球。）
104. Practice makes perfect. 熟能生巧。
例句：“Practice makes perfect” is a famous English saying—we should practice using phrases as often as possible.（“熟能生巧”是一句著名的英语谚语，我们应该尽可能多地练习使用短语。）
105. plenty of 大量；充足
例句：There are plenty of English phrase resources online, such as apps and websites, for us to learn from.（网上有大量的英语短语资源，比如APP和网站，供我们学习。）
106. play the guitar 弹吉他
例句：She can play the guitar and sing English songs, and she often uses English phrases in the lyrics.（她会弹吉他、唱英语歌，而且经常在歌词中使用英语短语。）
107. play basketball 打篮球
例句：They play basketball together after school, and they sometimes talk about English phrases during breaks.（他们放学后一起打篮球，休息时有时会谈论英语短语。）
108. play baseball 打棒球
例句：He learned to play baseball when he was in the US, and he also picked up many English sports phrases.（他在美国时学会了打棒球，还学会了很多英语体育短语。）
109. play a role in (doing) the project 在 (做) 这个项目中起作用
例句：Correct English phrase usage plays an important role in writing a good exam composition.（正确的英语短语用法在写一篇好的考试作文中起着重要作用。）
110. play a part 参与；发挥作用
例句：Every student should play a part in practicing English phrases to improve the class’s overall level.（每个学生都应该参与练习英语短语，提高班级的整体水平。）
111. plan to do sth 计划做某事
例句：I plan to review all the English phrases twice before the middle school entrance exam.（我计划在中考前把所有英语短语复习两遍。）
112. places of interest 名胜古迹
例句：When traveling to foreign countries, we can see many places of interest and learn related English phrases.（去国外旅游时，我们可以看到很多名胜古迹，学习相关的英语短语。）
113. pick up 接电话；拿起，捡起；开车去接（某人）；获得
例句：She picked up some useful English phrases while watching American TV dramas.（她看美国电视剧时，学到了一些有用的英语短语。）
114. pay for 付费；付出代价
例句：We need to pay for the English phrase course, but it’s worth it because it helps us prepare for the exam.（我们需要为英语短语课程付费，但这是值得的，因为它帮助我们准备考试。）
115. pay attention to 注意
例句：When learning English phrases, we should pay attention to their collocations and usage scenarios.（学习英语短语时，我们应该注意它们的搭配和使用场景。）
116. pass the exam 通过考试
例句：If you master all these core phrases, you will have a better chance to pass the English exam.（如果你掌握了所有这些核心短语，你将有更大的机会通过英语考试。）
117. pass Nancy the pen = pass the pen to Nancy 把这支笔递给南希
例句：Please pass me the English phrase book—I want to check the correct usage of “look forward to”.（请把英语短语书递给我，我想查一下“期待”的正确用法。）
118. pass by 经过
例句：When I passed by the English classroom, I heard students practicing phrase dialogues loudly.（我经过英语教室时，听到学生们在大声练习短语对话。）
119. part with my old clothes 卖 (送) 掉我的旧衣服
例句：She decided to part with her old English phrase books and give them to younger students.（她决定把她的旧英语短语书送给低年级学生。）
120. out of date 过时的；陈旧的
例句：Some English phrases in this book are out of date; we should learn the ones in the new textbook.（这本书里的一些英语短语已经过时了，我们应该学习新教材里的短语。）
121. out of danger 脱离危险
例句：After receiving treatment, the little boy is out of danger, which made his English teacher very happy.（接受治疗后，小男孩脱离了危险，这让他的英语老师非常高兴。）
122. opposite to … 在……对面
例句：The English training center is opposite to the library, so we can borrow phrase books after class.（英语培训中心在图书馆对面，所以我们课后可以去借短语书。）
123. once in a while 偶尔地；间或
例句：Once in a while, our English teacher will organize a phrase competition to make learning more interesting.（我们的英语老师偶尔会组织短语竞赛，让学习更有趣。）
124. once in a while 间或；偶尔（重复短语，补充不同例句）
例句：I like to watch English movies once in a while, and I always write down useful phrases from them.（我偶尔喜欢看英语电影，而且总是把里面有用的短语记下来。）
125. on time 准时
例句：Please arrive at the exam room on time, and don’t forget to bring your English phrase notes for a quick review.（请准时到达考场，别忘了带英语短语笔记快速复习。）
126. on the floor 在地板上；on show 在展出
例句：The English phrase posters are on show in the classroom, and some students are sitting on the floor reading them.（英语短语海报在教室里展出，一些学生坐在地板上看。）
127. on sale 减价出售；上市
例句：The new English phrase dictionary is on sale in the bookstore—let’s buy one to help with our study.（新的英语短语词典在书店减价出售，我们买一本帮助学习吧。）
128. on purpose 故意地；有意地
例句：He didn’t make a mistake in the phrase usage on purpose—he just forgot the correct collocation.（他不是故意在短语用法上犯错的，他只是忘了正确的搭配。）
129. on my way home / to school 在我回家 / 上学的路上
例句：On my way to school, I listen to English phrase audio to improve my memory.（在上学的路上，我听英语短语音频来提高记忆力。）
130. on holiday 在度假
例句：She is on holiday in Australia, and she is learning English phrases from the local people.（她在澳大利亚度假，正在向当地人学习英语短语。）
131. on his own 他独自一人；他单独
例句：He finished the English phrase translation task on his own, which surprised his teacher.（他独自完成了英语短语翻译任务，这让他的老师很惊讶。）
132. on foot 步行
例句：I go to the English corner on foot every Saturday, and I practice speaking phrases with strangers.（我每周六步行去英语角，和陌生人练习口语短语。）
133. on business (因公) 出差
例句：My father went to Shanghai on business, and he bought me an English phrase book as a gift.（我爸爸去上海出差，给我买了一本英语短语书作为礼物。）
134. on board 在船/火车/飞机上
例句：On board the plane to Beijing, she spent two hours reviewing English phrases for the competition.（在飞往北京的飞机上，她花了两个小时复习英语短语，为竞赛做准备。）
135. offer to do sth. 主动提出做某事
例句：He offered to help his classmates memorize English phrases, and everyone appreciated his kindness.（他主动提出帮助同学们记英语短语，每个人都感谢他的好意。）
136. offer sb. sth. 为某人提供某物
例句：The English teacher offered us some useful tips on memorizing phrases, which were very helpful.（英语老师给我们提供了一些记短语的实用技巧，非常有帮助。）
137. not ... until ... 直到……才……
例句：She didn’t go to bed until she finished memorizing all the English phrases for the next day’s test.（她直到记住第二天考试的所有英语短语才睡觉。）
138. not ... anymore 不再……
例句：He doesn’t make mistakes in this phrase anymore because he has practiced it hundreds of times.（他在这个短语上不再犯错了，因为他已经练习了几百遍。）
139. No pains, no gains. 一分耕耘，一分收获。
例句：Our English teacher often tells us “No pains, no gains” to encourage us to practice phrases hard.（我们的英语老师经常告诉我们“一分耕耘，一分收获”，鼓励我们努力练习短语。）
140. no doubt 无疑
例句：No doubt, mastering these phrases will help you score higher in the 2026 English exam.（无疑，掌握这些短语会帮助你在2026英语考试中取得更高的分数。）
141. mean to go to the cinema 打算去电影院
例句：I mean to go to the cinema to watch the new English movie and learn some daily phrases.（我打算去电影院看这部新的英语电影，学习一些日常短语。）
142. mean protecting the animals 意味着保护动物
例句：Learning English well means having more chances to communicate with foreigners, and it also means protecting the animals by spreading environmental knowledge.（学好英语意味着有更多机会和外国人交流，也意味着通过传播环保知识来保护动物。）
143. manage to work out this problem 设法解决这个问题
例句：After thinking for a long time, she managed to work out the phrase-related problem in the exam.（思考了很久之后，她设法解决了考试中这道短语相关的题目。）
144. make / keep / break a promise 许诺 / 信守承诺 / 食言
例句：He made a promise to his English teacher that he would memorize 20 phrases every day, and he has kept it for a month.（他向英语老师许诺每天记20个短语，而且已经坚持了一个月。）
145. make / give a speech 做演讲
例句：She will make a speech about how to learn English phrases at the school English festival.（她将在学校英语节上做一个关于如何学习英语短语的演讲。）
146. make use of 使用；利用
例句：We should make use of every minute to practice English phrases, especially before the exam.（我们应该利用每一分钟练习英语短语，尤其是在考试前。）
147. make up 编造；组成；化妆
例句：Don’t make up sentences with wrong phrase collocations—you should follow the examples in the textbook.（不要用错误的短语搭配编造句子，你应该遵循课本上的例子。）
148. make up his mind 他下定决心
例句：He made up his mind to master all the core English phrases before the middle school entrance exam.（他下定决心在中考前掌握所有核心英语短语。）
149. make fun of 嘲笑
例句：We shouldn’t make fun of classmates who make mistakes in English phrases—we should help them.（我们不应该嘲笑在英语短语上犯错的同学，我们应该帮助他们。）
150. make friends 交朋友
例句：Joining the English corner is a good way to make friends and practice phrase usage at the same time.（参加英语角是交朋友的好方法，同时还能练习短语用法。）
151. make an effort / efforts 做出努力
例句：She made great efforts to learn English phrases, and her hard work finally paid off in the exam.（她努力学习英语短语，她的努力终于在考试中得到了回报。）
152. make a plan / plans 制定计划
例句：It’s important to make a plan for memorizing English phrases, such as learning 5 new ones every morning.（制定记英语短语的计划很重要，比如每天早上学5个新短语。）
153. make a mistake / make mistakes 犯错误
例句：Everyone makes mistakes when learning English phrases—what matters is to correct them in time.（学习英语短语时每个人都会犯错，重要的是及时改正。）
154. make a list 列清单
例句：I like to make a list of difficult English phrases and review them every weekend.（我喜欢把难的英语短语列成清单，每个周末复习。）
155. make a difference 有影响；起作用
例句：Using correct English phrases can make a big difference to your exam score.（使用正确的英语短语能对你的考试分数产生很大影响。）
156. make a choice/choices 做选择
例句：We need to make a choice between different English phrase books—choose the one that suits your level.（我们需要在不同的英语短语书之间做选择，选一本适合你水平的。）
157. make (sb.) feel at home 使 (某人) 感到宾至如归
例句：The foreign teacher’s warm smile and simple English phrases made us feel at home.（外教温暖的微笑和简单的英语短语让我们感到宾至如归。）
158. lose oneself in reading 沉迷于阅读；专心致志于阅读
例句：She often loses herself in reading English storybooks and picks up many useful phrases unconsciously.（她经常沉迷于读英语故事书，不知不觉中学会了很多有用的短语。）
159. lose one’s way 迷路
例句：He lost his way in the foreign city, but he asked for help with simple English phrases and found the hotel.（他在外国城市迷路了，但他用简单的英语短语求助，找到了酒店。）
160. look up (在词典、参考书或通过电脑) 查阅；抬头看
例句：When you don’t know a phrase, you can look it up in a dictionary or an English learning app.（当你不认识一个短语时，可以在词典或英语学习APP中查阅。）
161. look through 仔细查看；浏览
例句：Before the exam, she looked through all the English phrase notes to make sure she didn’t miss anything.（考试前，她仔细浏览了所有英语短语笔记，确保没有遗漏任何内容。）
162. look out 小心；注意
例句：Look out! You made a mistake in the phrase collocation—“pay attention to” is followed by a noun or gerund.（小心！你在短语搭配上犯了一个错误，“pay attention to”后面接名词或动名词。）
163. look after 照料；照顾
例句：While her parents were away, she had to look after her little brother and still kept practicing English phrases.（她父母不在时，她必须照顾弟弟，但仍然坚持练习英语短语。）
164. living conditions 生活状况
例句：The improvement of living conditions has allowed more students to learn English phrases through online resources.（生活状况的改善让更多学生能够通过网络资源学习英语短语。）
165. less than 少于
例句：He spends less than 30 minutes a day memorizing English phrases, but he uses them very flexibly.（他每天花不到30分钟记英语短语，但使用得非常灵活。）
166. lend her a ruler / lend a ruler to her 借给她一把尺子
例句：Could you lend me your English phrase book? I need to check a few collocations.（你能把你的英语短语书借给我吗？我需要查几个搭配。）
167. leave for 前往 (某地)
例句：They will leave for Shanghai tomorrow to attend the national English phrase competition.（他们明天将前往上海参加全国英语短语竞赛。）
168. leave a note 留便条
例句：She left a note for her classmate, telling him to bring the English phrase practice paper tomorrow.（她给同学留了一张便条，告诉他明天带英语短语练习题。）
169. leave a message 留口信；留言
例句：If I’m not at home when you call, please leave a message about the English phrase study group.（如果你打电话时我不在家，请留言告诉我英语短语学习小组的事情。）
170. lead to 导致，造成
例句：Regular practice of English phrases can lead to better performance in writing and speaking.（经常练习英语短语能让写作和口语表现更好。）
171. lay out 摆开；布置
例句：The English teacher laid out all the core phrases on the blackboard for us to copy.（英语老师把所有核心短语都写在黑板上，让我们抄写。）
172. keep / stay in touch with your classmates 与你的同学们保持联系
例句：After graduating from primary school, we kept in touch with each other and practiced English phrases online.（小学毕业后，我们互相保持联系，在线上练习英语短语。）
173. keep the lesson in mind 牢记这一课
例句：We should keep the lesson in mind that correct phrase usage is crucial for English exams.（我们应该牢记这一课：正确的短语用法对英语考试至关重要。）
174. keep the kid from kicking the door 阻止那个孩子踢门
例句：The mother kept the kid from watching TV until he finished his English phrase homework.（妈妈不让孩子看电视，直到他完成英语短语作业。）
175. keep his word / promise 信守他的承诺
例句：He kept his word and helped his classmates review English phrases every weekend.（他信守承诺，每个周末都帮助同学们复习英语短语。）
176. keep healthy 保持健康
例句：To keep healthy, we should exercise regularly and learn English phrases at the same time.（为了保持健康，我们应该定期锻炼，同时学习英语短语。）
177. keep fit 保持健康（同义短语，补充不同例句）
例句：She keeps fit by running every morning, and she listens to English phrase podcasts while running.（她每天早上跑步保持健康，跑步时听英语短语播客。）
178. keep away from 远离
例句：We should keep away from bad habits and focus on learning English phrases for the exam.（我们应该远离坏习惯，集中精力学习英语短语，为考试做准备。）
179. keep a secret / secrets 保守秘密
例句：She asked her friend to keep a secret about her English phrase study plan—she wanted to surprise everyone in the exam.（她让朋友保守她英语短语学习计划的秘密，她想在考试中给大家一个惊喜。）
180. keep a diary / diaries 写日记
例句：Keeping an English diary is a good way to practice phrase usage and improve writing skills.（写英语日记是练习短语用法和提高写作能力的好方法。）
181. junk food 垃圾食品
例句：Eating too much junk food is bad for our health, so we should avoid it and spend more time learning English phrases.（吃太多垃圾食品对健康不好，所以我们应该避免，花更多时间学习英语短语。）
182. join the club 加入俱乐部
例句：He joined the school English club to practice phrase usage with other students.（他加入了学校英语俱乐部，和其他学生一起练习短语用法。）
183. join the army 参军
例句：His elder brother joined the army and learned a lot of English military phrases.（他的哥哥参军了，学到了很多英语军事短语。）
184. It’s time to do / for homework 到做作业的时间了
例句：It’s time to review English phrases—we have a test tomorrow.（到复习英语短语的时间了，我们明天有考试。）
185. It’s supposed that … 据推测……；据说……
例句：It’s supposed that mastering these English phrases will be one of the key points in the 2026 exam.（据推测，掌握这些英语短语将是2026中考的重点之一。）
186. It’s my pleasure. 别客气/不用谢。
例句：—Thank you for helping me with the English phrase collocations. —It’s my pleasure.（—谢谢你帮我解决英语短语搭配的问题。—别客气。）
187. It’s a pity that ... 令人遗憾的是……
例句：It’s a pity that he missed the English phrase competition because he was ill.（令人遗憾的是，他因为生病错过了英语短语竞赛。）
188. It is no wonder that ... ……不足为奇
例句：He practices English phrases for two hours every day, so it is no wonder that he got full marks in the test.（他每天练习英语短语两个小时，所以他在测试中得满分不足为奇。）
189. It is a shame that ... 惭愧的是……
例句：It is a shame that I forgot so many English phrases I learned last month—I need to review more often.（惭愧的是，我忘了上个月学的很多英语短语，我需要更频繁地复习。）
190. It doesn’t matter. 不要紧。
例句：—I made a mistake in the phrase usage. —It doesn’t matter. Just correct it and remember it next time.（—我在短语用法上犯了一个错误。—不要紧，改正它，下次记住就行。）
191. instead of 代替；反而
例句：Instead of memorizing phrases by heart alone, we should use them in sentences to加深 understanding.（与其单独死记硬背短语，我们不如把它们用在句子中加深理解。）
192. in / on the playground 在操场上
例句：Some students are practicing English phrase dialogues on the playground during the break.（课间休息时，一些学生在操场上练习英语短语对话。）
193. in/at the corner of the classroom 在教室的角落
例句：She sat in the corner of the classroom, quietly reviewing English phrases before the exam.（她坐在教室的角落，考试前安静地复习英语短语。）
194. in trouble 处于困境中
例句：When you are in trouble with English phrase usage, don’t hesitate to ask your teacher for help.（当你在英语短语用法上遇到困难时，不要犹豫，向老师求助。）
195. in total 总计，合计
例句：In total, there are 200 core English phrases we need to master for the 2026 middle school entrance exam.（2026中考我们需要掌握的核心英语短语总计有200个。）
196. in time 及时
例句：He finished reviewing all the English phrases just in time for the exam.（他刚好及时复习完所有英语短语，赶上了考试。）
197. in the shape of a star 星星的形状
例句：The English phrase poster is in the shape of a star, which attracts many students’ attention.（英语短语海报是星星的形状，吸引了很多学生的注意力。）
198. in the past 在过去
例句：In the past, she found it difficult to remember English phrases, but now she has a good method.（过去，她觉得记英语短语很难，但现在她有了一个好方法。）
199. in the north of … 在……北部
例句：There are many famous universities in the north of China, and they offer excellent English phrase courses.（中国北部有很多著名的大学，它们提供优质的英语短语课程。）
200. in the middle of … 在……的中间
例句：The English teacher stood in the middle of the classroom and explained the key phrase usage.（英语老师站在教室中间，讲解核心短语的用法。）
201. in the front of ... 在……前面 (物体内部)
例句：There is a big blackboard in the front of the English classroom, with core phrases written on it.（英语教室的前面有一块大黑板，上面写着核心短语。）
202. in the face of 面对 (问题、困难等)
例句：In the face of difficulties in learning English phrases, we should keep calm and find solutions.（面对学习英语短语的困难，我们应该保持冷静，寻找解决方法。）
203. in the end 最后
例句：In the end, he realized that the best way to master English phrases is to practice them every day.（最后，他意识到掌握英语短语的最好方法是每天练习。）
204. in the countryside 在乡下
例句：She spent her summer holiday in the countryside and learned some English phrases related to farming.（她在乡下度过了暑假，学到了一些和农业相关的英语短语。）
205. in person 亲身；亲自
例句：The famous English teacher came to our school in person to teach us phrase usage skills.（那位著名的英语老师亲自来到我们学校，教我们短语用法技巧。）
206. in other words 换句话说
例句：In other words, mastering English phrases is the foundation of improving your overall English level.（换句话说，掌握英语短语是提高整体英语水平的基础。）
