适用说明
本套训练覆盖
被动语态、词性转换、名词复数、代词、非谓语、无提示词填空六大核心考点，每日25-30分钟，基础薄弱考生循序渐进练习，一周即可稳固基础分。
💓Day 1 周一｜被动语态（中考核心考点）
建议时长：25分钟
一、今日必背核心考点
1. 一般现在时被动：am/is/are + 动词过去分词（表常态、客观事实）
2. 一般过去时被动：was/were + 动词过去分词（有过去时间词，表过去被动动作）
3. 做题步骤：圈时间词→判时态→变被动形式→看主语单复数
4. 被动标志：物品作主语、出现by，优先考虑被动
二、必背完整真题例句
- 一般现在被动：Usually, the dolls are sold in this gift shop.
- 一般过去被动：This book was written by a famous writer in 2018.
三、当堂巩固小题
1. The cars ______ (make) in China every year.
2. The car ______ (make) in China last year.
四、中考实战真题（标准10题）
Last Saturday, I went to the Central Street with some of my friends. It was a 1. (sun)______ day. Walking along the street, we saw many volunteers offering help in the sun. They helped the elders with their bags, took 2. (photo)______ for some tourists and answered people’s questions.
Though it was hot, they didn’t stop 3. (work). We were deeply moved and decided to be volunteers like them. On our way home, we talked a lot. We thought 4. (we) should learn from 5. (they)______.
We also hoped to do something for 6. ______ (we) city. Later, we bought some cold drinks 7. ______ the shop near the street. The drinks were cheap 8. ______ delicious.
We stayed there for two hours and really enjoyed 9. ______ (we). It was such a 10. (meaning)______ day that we would never forget it.
五、当日错题复盘提示
全国中考仅考查一般现在、一般过去两种基础被动语态，重点通过时间词判断时态，物品作主语时优先考虑被动。
💓Day 2 周二｜词性转换（中考分值最高）
建议时长：25分钟
一、今日必背核心考点
1. 形容词→副词：常规+ly，修饰动词/形容词
2. 动词→形容词：-tive/-ful/-ed/-ing（修饰人用-ed，修饰物用-ing）
二、必背高频词+完整例句
1. 形容词变副词
- real→really：The film is really interesting.
- careful→carefully：We should listen carefully in class.
- quick→quickly：He ran quickly to catch the early bus.
2. 动词变形容词
- create→creative：He is a creative student.
- help→helpful：This is a helpful book for English learning.
- relax→relaxed：I feel relaxed after finishing homework.
- relax→relaxing：It is a relaxing weekend.
三、当堂巩固小题
1. He is a ______ (create) boy.
2. She dances ______ (beautiful).
四、中考实战真题（标准10题）
Though health is very important, plenty of teenagers have serious health problems. Take my friend Lucy as an example, she always 1. (eat)______ too much junk food last year, and she often had a bad stomachache.
This problem forces me to think about what causes such health troubles and how to develop 2. (health)______ living habits. 3. (one)______ of the biggest problems is that they don’t take enough exercise.
Many teenagers choose to spend too much time watching TV or playing phone games instead of 4. (spare)______ time to exercise. They also seldom take 5. ______ walk with friends after school, so they are facing lots of health risks.
Worse still, some students eat 6. (quick)______ and never drink enough water. It’s necessary for us to change these bad habits. We should eat 7. (slow)______ and have a balanced diet.
Doing exercise for half an hour every day is also a good way. If we keep 8. (do)______ these, we will become 9. (strong)______ than before. Health is the 10. (important)______ thing in our life, so we must value it.
五、当日错题复盘提示
词性转换是中考必考题型，副词修饰动词/形容词，形容词修饰名词/代词，牢记“人-ed、物-ing”的区分规则。
💓Day 3 周三｜名词复数+代词变形（基础必拿分）
建议时长：25分钟
一、今日必背核心考点
1. 名词复数4类高频规则
2. 形容词性物主代词、反身代词完整用法
二、必背知识点+完整例句
1. 名词复数规则
- 一般+s：age→ages、book→books
- s/x/ch/sh/o+es：box→boxes、tomato→tomatoes；photo→photos（无生命）
- 辅音+y→变y为i+es：family→families、city→cities
- 不规则：man→men、woman→women、child→children
- 必考提醒：different后必接复数名词
2. 代词变形
- 形容词性物主代词（后接名词）：my, your, his, her, its, our, their
例句：Its name is Mimi, and it is a cute cat.
- 反身代词：myself, yourself, himself, herself, itself, ourselves, yourselves, themselves
例句：He introduced himself to the class on the first day.
三、当堂巩固小题
1. There are many ______ (box) in the room.
2. ______ (it) name is very funny.
四、中考实战真题（标准10题）
My favorite teacher is Mr. Li. He has made 1. ______ big difference in my middle school life. I was really shy and nervous on the first day of junior high school.
2. ______ Mr. Li was so kind and friendly that I soon forgot about my shyness. In his first class, he introduced 3. (he)______ and asked us to draw a picture of our hometown.
He also told us many 4. (story)______ about his childhood. We all listened to him 5. (careful)______ and became interested in his class.
He often asked us to take part in 6. (activity)______ and make new 7. (friend)______. He taught us that we should be strict with 8. ______ (we) in study.
With his help, I became more outgoing and made great progress. I’m thankful to 9. ______ (he) very much. He is one of the 10. (good)______ teachers I have ever met.
五、当日错题复盘提示
名词复数和代词变形是中考基础送分点，different后接复数、形容词性物主代词后接名词，务必不丢分。
💓Day 4 周四｜非谓语动词（中考易错点）
建议时长：25分钟
一、今日必背核心考点
1. and/or并列结构：前后动词形式完全一致
2. 介词（of/by/without）后+doing，不接动词原形
二、必背完整例句
- 并列结构：Many students like reading or writing in their free time.
- 介词+doing：We can learn English well by reading aloud every morning.
三、当堂巩固小题
1. He enjoys reading and ______ (write) after school.
2. She improves her English by ______ (listen) to tapes.
四、中考实战真题（标准10题）
I have a good friend named Lisa. She is a really kind and 1. (help) ______ girl. We often play basketball together after school.
Last Friday, we decided 2. (play) ______ basketball in the park. But on the way, we found a little dog 3. (lie) ______ on the ground. It was hurt and looked very weak.
We took it to the animal hospital without 4. (think) ______ twice. The doctor said the dog would be OK soon. We were so happy.
On our way home, it began to rain. Luckily, we shared 5. (we) ______ umbrella and didn’t get wet. We walked slowly and talked about 6. ______ interesting things.
Lisa is such a good friend. I’m glad 7. (have) ______ her around. She always teaches me 8. (be) ______ kind to others.
We both enjoy 9. (spend) ______ time together. I hope our 10. (friend) ______ will last forever.
五、当日错题复盘提示
并列连词连接的动词形式必须一致，介词后只能接动名词doing，杜绝使用动词原形。
💓Day 5 周五｜无提示词填空（中考必考）
建议时长：25分钟
一、今日必背核心考点
1. 冠词：a/an/the（泛指/特指）
2. 介词：固定搭配优先
3. 连词：and（并列）、but（转折）、so（因果）
二、必背完整例句
- 冠词：I usually take a walk with my parents after dinner.
- 介词：We should learn from hard-working people.
- 连词：I like reading because it makes me wise.
三、当堂巩固小题
1. He is ______ honest boy and likes helping others.
2. I love music ______ it makes me relaxed.
四、中考实战真题（标准10题）
When you feel worried or stressed, what do you usually do? Many people don’t know 1. ______ to deal with these bad feelings.
I have some good ideas to share. First, you can talk 2. ______ your parents or teachers. They can give you some useful advice.
Second, doing sports can help you relax. You can run, swim or play ball games for 3. ______ hour every day.
Third, you should keep happy every day. Don’t think too much about your problems, 4. ______ you will feel much better.
These ways are simple, but 5. ______ are very helpful. You can also listen to light music to relax 6. ______ (you).
It’s also a good idea to make 7. ______ new plan for your study and life. 8. ______ you follow these ways, you will stay away from stress.
Remember that happiness is the most important. Don’t be too strict with 9. ______ (you). Just take 10. ______ easy and enjoy your life.
五、当日错题复盘提示
无提示词填空优先找固定搭配，再根据句子逻辑判断冠词、连词，结合语境作答。
💓Day 6 周六｜综合复盘+错题重做
建议时长：28分钟
一、今日核心任务
1. 复盘本周五大核心考点，熟读必背例句
2. 重做本周所有错题，标注错误原因
3. 限时完成中考真题，模拟实战
二、中考实战真题（标准10题）
Harbin is a beautiful city with a long history. Every year, 1. ______ lot of visitors come here to enjoy the ice and snow.
Last winter, I 2. (visit)______ the Ice-Snow World with my family. It was 3. (real)______ wonderful. We saw many 4. (build)______ made of ice and snow.
They looked so 5. (beauty)______ that we couldn’t stop taking photos. We also tried some interesting 6. (activity)______ there.
We had 7. (our)______ great time that day. I hope 8. (go)______ there again next winter. I want to invite my 9. ______ (classmate) to go with me next time.
I’m sure we will have 10. ______ unforgettable experience if we go there together.
三、综合复盘提示
固化解题步骤：通读全文→判断词性/时态→变形→检查，针对性攻克薄弱考点。
💓Day 7 周日｜周测+查漏补缺
建议时长：30分钟（独立完成，不翻看笔记）
一、今日核心任务
1. 独立完成周测10题，模拟中考真实答题场景
2. 核对答案，分析错题，回归对应考点复习
二、中考精准周测（标准10题）
As we all know, reading is very important. It can bring us 1. ______ (know) and make us smart.
Many students don’t like reading because they think it’s boring. But I think we should spend half an hour 2. ______ (read) every day.
We can read books, newspapers or magazines. We can also learn a lot 3. ______ them.
Reading can also help us improve 4. ______ (we) writing skills. Good books are like our 5. ______ (teach).
They tell us what 6. ______ (do) right and what is wrong. We should keep reading in our 7. ______ (life).
Some books 8. ______ (sell) in our school library. We can borrow them easily.
9. ______ useful reading is! Let’s start reading now and make our lives more colorful. Reading can also open 10. ______ (we) eyes to the world.
如需精准化中考复习资料+思路，vx18720439656
学习达标建议
1. 每日10题正确率：基础薄弱考生6-7题为达标，中等考生7-8题为达标
2. 错题需整理错题本，标注考点，避免重复犯错
3. 坚持每日练习，一周即可掌握语法填空核心解题逻辑
参考答案
一、每日当堂巩固小题答案
1. Day1：are made；was made
2. Day2：creative；beautifully
3. Day3：boxes；Its
4. Day4：writing；listening
5. Day5：an；because
二、每日中考实战10题答案
Day1
1. sunny 2. photos 3. working 4. we 5. them 6. our 7. in 8. and 9. ourselves 10. meaningful
Day2
1. ate 2. healthy 3. One 4. sparing 5. a 6. quickly 7. slowly 8. doing 9. stronger 10. most important
Day3
1. a 2. And 3. himself 4. stories 5. carefully 6. activities 7. friends 8. ourselves 9. him 10. best
Day4
1. helpful 2. to play 3. lying 4. thinking 5. our 6. some 7. to have 8. to be 9. spending 10. friendship
Day5
1. how 2. with 3. an 4. and 5. they 6. yourself/yourselves 7. a 8. If 9. yourself 10. it
Day6
1. a 2. visited 3. really 4. buildings 5. beautiful 6. activities 7. our 8. to go 9. classmates 10. an
Day7 周测
1. knowledge 2. reading 3. from 4. our 5. teachers 6. to do 7. lives 8. are sold 9. How 10. our
