各位同学、家长们，我是带过10届中考的英语老师。每年都有孩子跟我说：“老师，单词背了又忘，阅读全是生词，完形根本做不动。”其实问题就出在——没抓准中考高频核心词。
今天Nancy老师把压箱底的《2026中考英语必背1600词》第15天打卡表分享给你们：从 gray 到 hero ，整整43个必考词，不仅有音标、释义，还分了英译汉、汉译英和语境填空练习，完全贴合中考命题规律。
别再盲目背大纲，跟着这份清单每天15分钟，把高频词嚼碎吃透，考场才能游刃有余。
中考英语（2026）必背1600词汇第15天
599、grey(gray) [ɡreɪ] adj.灰色的; 烟灰色的
600、ground [ɡraʊnd] n.地面
601、group [ɡruːp] n.组,群
602、grow(grew,grown) [ɡrəʊ] v.生长;发育;种植;变成
603、guard [ɡɑːd] n.警戒;保护装置
604、guess [ɡes] vi.猜
605、guest [ɡest] n.客人;宾客
606、guide [ɡaɪd] vt.指导; 指引
607、guitar [ɡɪˈtɑː(r)] n.吉他
608、gun [ɡʌn] n.枪;炮
609、gym(=gymnasium) [dʒɪm] n.体操;体育馆;健身房
610、habit [ˈhæbɪt] n.习惯;习性
611、hair* [heə(r)] n.头发
612、half* [hɑːf] adj.& n.半,一半,半个
613、hall [hɔːl] n.大堂;会堂;礼堂
614、hamburger [ˈhæmbɜːɡə(r)] n.汉堡包
615、hand* [hænd] n.手;指针
616、handsome [ˈhænsəm] adj.英俊的
617、hang(hung,hung) [hæŋ] v.悬挂;吊着;把……吊起
618、happen [ˈhæpən] vi.(偶然)发生
619、happy* [ˈhæpɪ] adj.幸福的;快乐的,高兴的
620、hard* [hɑːd] adv.adj.努力地;使劲;猛烈地;硬的;困难的;艰难的
621、hardly [ˈhɑːdlɪ] adv.几乎不
622、harm [hɑːm] n. vt. 伤害; 损害
623、hat [hæt] n.帽子(一般指有边的);礼帽
624、hate [heɪt] vt. & n..恨,讨厌
625、have*(has,had,had) [hæv] vt.有;吃;喝;进行;经受
626、he* [hiː] pron.他
627、head* [hed] n.头;头脑(像);才智;首脑;源头;标题
628、health [helθ] n.健康,卫生
629、healthy* [ˈhelθɪ] adj.健康的;健壮的
630、hear*(heard,heard) [hɪə(r)] v.听见;听说,得知
631、heart [hɑːt] n.心,心脏;纸牌中的红桃
632、heat [hiːt] n.热
633、heavy* [ˈhevɪ] adj.重的
634、height [haɪt] n.高;高度;海拔
635、hello*(hi) [həˈləʊ] int.喂;你好(用于打招呼、问候)
636、help* [help] n.&vt.帮助,帮忙
637、helpful* [ˈhelpfʊl] adj.有帮助的,有益的
638、hen [hen] n.母鸡
639、her* [hɜː(r)] pron.她(宾格),她的
640、hers [hɜːz] pron.她的
641、here* [hɪə(r)] adv.这里,在这里;向这里
642、hero(pl.-es) [ˈhɪərəʊ] n.英雄;勇士
2026年中考英语1600词汇一遍过
第15天 打卡：__ 月 __ 日
单 词 词 意
599、grey(gray) adj.________________
621、hardly adv.___________________
600、ground n.___________________
622、harm v.____________________
601、group n.____________________
623、hat n.___________________
602、grow(grew,grown) v._____________
624、hate v.___________________
603、guard v.__________________
625、have*(has,had,had) v.___________
604、guess v._________________
626、he* pron.________________
605、guest n._________________
627、head* n.__________________
606、guide n./v.__________________
628、health n._________________
607、guitar n.___________________
629、healthy* adj._________________
608、gun n.___________________
630、hear*(heard,heard) v.___________
609、gym(=gymnasium) n._____________
631、heart n.________________
610、habit n._________________
632、heat n.__________________
611、hair* n.________________
633、heavy* adj.________________
612、half* n.___________________
634、height n.___________________
613、hall n.____________________
635、hello*(hi) int.__________________
614、hamburger n.__________________
636、help* v._________________
615、hand* n._________________
637、helpful* adj.___________________
616、handsome adj._________________
638、hen n.___________________
617、hang(hung,hung) v._____________
639、her* pron.______________
618、happen v.__________________
640、hers pron._________________
619、happy* adj.__________________
641、here* adv._______________
620、hard* adj./adv._________________
642、hero(pl.-es) n._________________
A层：思维拓展练习
用所给单词的适当形式填空（共2篇，每篇10题）
Our School Music Club
Our school has a music club. Many students join this 1.______(group). They play 2._____(guitar) very well. Last week,aspecial3._____(guest)4.______(guide) us. We _____(guess) he was a famous musician. He told us that he worked very 6.________ (hard) when he was young and 7.________(hardly) took a rest. He 8._______(help) us a lot, and his advice was very9.________ (helpful). We were all 10.__________(happy). That day, we also heard that he was a hero. Many interesting things happened.
My Grandfather's Healthy Life
My grandfather is 80 years old, but he is very 11._______(health). He has good 12.________(habit). Every morning, he washes his 13.______ (hand) and face. He combs his ________ (hair) carefully. He does exercise to keep his 15._________ (heart) strong. He never eats _________ (heavy) meals at night. He also avoids things that can17.__________ (harm) his health.
He knows that too much 18.________ (heat) from the sun is bad, so he wears a hat. His 19.__________ (high) is not very tall, only 165 cm. But he is strong. I think he is a 20.__________ (hero) to me.
B层：能力提升练习
用所给单词的首字母填空。
I组
1. The sky is g_______ today.
2. The ball fell to the g_______.
3. They worked in a g_______ to finish the project.
4. Last year, the tree g_______ very tall.
5. The soldier stood on g_______ at the gate.
6. She always g_______ the answer correctly.
7. We had many g_______ at the party.
8. The guide g_______ us through the museum.
9. He owns two g_______.
10. The police found several g_______ at the scene.
II组
11. She goes to the g_______ every morning.
12. He has many good h_______.
13. She has long black h_______.
14. He cut the apple in h_______.
15. The meeting was held in the school h_______.
16. They ate h_______ for lunch.
17. Wash your h_______ before dinner.
18. He is a h_______ young man.
19. The picture was h_____on the wall.
20.What h_______ to you yesterday?
C层：巩固基础练习
用所给的汉语意思和首字母完成句子。
1. The sky is g_______ (灰色的).
2. The ball fell to the g_______ (地面).
3. They are in the same g_______ (组).
4. Plants g_______ (生长) in spring.
5. The soldier is on g_______ (守卫).
6. I g_______ (猜) you are right.
7. They are my g_______ (客人).
8. The teacher will g_______ (指导) us.
9. He plays the g_______ (吉他).
10. He has a g_______ (枪).
11. She goes to the g_______ (体育馆).
12. Reading is a good h_______ (习惯).
13. She has long h_______ (头发).
14. He ate h_______ (一半) of the cake.
15. The meeting is in the h_____ (礼堂).
16. I'd like a h_______ (汉堡).
17. Raise your h_______ (手).
18. He is h_______ (英俊的).
19. He h_______ (悬挂) the picture on the wall.
20. What h_______ (发生) to you?
A层答案
1. group 2. guitars 3. guest 4. guided 5. guessed 6. hard 7. hardly
8. helped 9. helpful 10. happy 11. healthy 12. habits 13. hands 14. hair
15. heart 16. heavy 17. harm 18. heat 19. height 20. hero
B层答案
1. grey/gray 2. ground 3. group
4. grew 5. guard 6. guesses 7. guests
8. guided 9. guitars 10. guns 11. gym 12. habits 13. hair 14. half
15. hall 16. hamburgers 17. hands
18. handsome 19. hung 20. happened
C层答案
1. grey/gray 2. ground 3. group
4. grow 5. guard 6. guess 7. guests
8. guide 9. guitar 10. gun 11. gym
12. habit 13. hair 14. half 15. hall
16.hamburger 17. hand 18. handsome 19. hung 20. happened
这份词汇表我打磨了两三年，每个词都标注了中考出现频率和易错点，比如 grow 的过去式 grew 、 hang 的两种过去式变化，都是孩子们最容易丢分的地方。
只要坚持打卡，你会发现阅读里的生词越来越少，完形填空的逻辑也更清晰。
Nancy老师会持续更新剩下的词汇打卡内容，陪着大家把1600词啃完。点赞收藏关注这篇文章，也可以分享给需要的亲戚朋友，明天后天咱们继续打卡，一起拿下中考英语词汇关！
