高考细讲 2026高考英语（全国1）语法填空解析附全文翻译
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
My first time doing tai chi
For the first 15 minutes of my tai chi (太极) class, we remain 56______ (entire) in one spot to warm up. Angela, a tai chi 57______ (instruct) with twenty-eight years of experience, says that a successful hour of tai chi is an hour with no negative thoughts. “Your mind 58______ body go together. That’s all that matters.”
Although not a morning person, I begin my lesson with Angela and about twenty others at a Sydney community centre courtyardat 7am. “Put your 59______ (foot) parallel (平行), and use your dan tian to hold up your body,” she says.
In tai chi, the dan tian is your qi core and qi in Chinese means life force. Now, I 60______ (suppose) to feel the weight on my legs and sink my dan tian.
We move on to tai chi positions, of 61______ there are forty-two in the style that Angela teaches. Today, we will only be doing the first nine. The movements have 62______ (describe) names like “holding the bowl” and “grabbing the bird’s tail.”
During most of the class, we follow Angela and concentrate on making tiny, isolated (单独) movements. Then, Angela gets us to try the nine movements on our own. I keep my eyes 63______ a woman to my right and try to copy her movements, but unfortunately I soon lose focus.
At the end of the lesson, I feel wide awake, despite it still 64______ (be) early at 8 am. It’s time for my dan tian 65______ (meet) another life force: coffee.
【参考答案】
56. entirely; 57. instructor; 58. and; 59. feet; 60. am supposed; 61. which; 62. descriptive; 63. on; 64. being; 65. to meet.
【语篇解读】
本文讲述了我第一次在悉尼社区中心庭院学习太极拳的经历。
56. entirely；考查副词。根据句子特点，remain为系动词，介词短语in one spot为表语，需要副词修饰作表语的介词短语。形容词entire的副词形式为entirely。故填entirely。
57. instructor；考查词性转换。句子的主语为Angela，57空为Angela的同位语，又由该句的谓语动词says可知，57空表人，instruct表人的名词为instructor。故填instructor。
58. and；考查连词。连接两个名词mind 和body，应为并列连词and。
59. feet；考查名词复数。作动词put的宾语，作宾语补足语的parallel此处为形容词，意为“平行的”。根据生活常识，平行的脚应为两只，用复数。故填feet。
60. am supposed；考查动词用法和固定搭配。动词suppose为及物动词，后跟名词、代词或动名词作宾语；不定式to feel …说明本题考查固定搭配be supposed to，按规则、安排或常理应做某事；且主语为第一人称I，答案应为am supposed。
61. which；考查定语从句的关系代词。根据句子结构特点，of+关系代词引导非限定性定语从句，修饰先行词tai chi positions，为物，所以关系代词用which。答案选which。
62. descriptive；考查形容词。修饰名词names，用形容词。动词describe的形容词为descriptive，答案故填descriptive。
63. on；考查动词短语中的介词搭配。keep an eye on或keep eyes on专注地观察。
64. being；考查非谓语动词。despite为介词，后跟名词、代词或动名词作宾语。所以填being。答案选being。
65. to meet；考查非谓语动词。It为形式主语，不定式的复合结构for sb./for sth. to do作真正的主语。答案为不定式to meet。
【全文翻译】
我第一次练习太极
太极课的前15分钟，我们都在原地热身。拥有28年执教经验的太极教练安吉拉说，打一小时的太极，就是摆脱消极负面念头的一小时的练习。“能够保持身心的协调一致，才是最最重要的。”
虽然我不喜欢早起，但我每天早上7点钟都会和安吉拉以及大约二十位学员聚集到一起，在悉尼的一个社区中心庭院里练太极。“双脚并拢，气贯丹田，站直，”她说道。
在太极中，丹田是气的聚集地，而“气”在中文里意思是生命能量。现在，我感受到重量落在双腿上，并将丹田下沉。
接下来我们打太极，安吉拉所教授的是太极四十二式，今天我们将只练习前九个动作。这些动作都有具体的名称，比如“托碗”、“抓鸟尾”等。
一开始，大部分时间，我们都跟随安吉拉做动作。我们专注于做细微、独立的动作。然后，安吉拉让我们尝试着，自己这九个动作。我努力地盯着右边一位女士，试图模仿她作动作，但不幸的是，很快我就专注不了了。
尽管太极课结束时，已八点了，我却感觉神清气爽。是我的丹田迎接另一种生命力了：咖啡。
【语法填空还原】
My first time doing tai chi
For the first 15 minutes of my tai chi (太极) class, we remain entirely in one spot to warm up. Angela, a tai chi instructor with twenty-eight years of experience, says that a successful hour of tai chi is an hour with no negative thoughts. “Your mind and body go together. That’s all that matters.”
Although not a morning person, I begin my lesson with Angela and about twenty others at a Sydney community centre courtyard at 7am. “Put your feet parallel (平行), and use your dan tian to hold up your body,” she says.
In tai chi, the dan tian is your qi core and qi in Chinese means life force. Now, I am supposed to feel the weight on my legs and sink my dan tian.
We move on to tai chi positions, of which there are forty-two in the style that Angela teaches. Today, we will only be doing the first nine. The movements have descriptive names like “holding the bowl” and “grabbing the bird’s tail.”
During most of the class, we follow Angela and concentrate on making tiny, isolated (单独) movements. Then, Angela gets us to try the nine movements on our own. I keep my eyes on a woman to my right and try to copy her movements, but unfortunately I soon lose focus.
At the end of the lesson, I feel wide awake, despite it still being early at 8 am. It’s time for my dan tian to meet another life force: coffee.
【长难解析】
1. （第一段第二句）Angela, a tai chi instructor with twenty-eight years of experience, says that a successful hour of tai chi is an hour with no negative thoughts.
拥有28年执教经验的太极教练安吉拉说，打一小时的太极，就是摆脱消极负面念头的一小时的练习。
句子的主干为Angela says；a tai chi instructor作主语Angela的同位语；介词短语with twenty-eight years of experience作a tai chi instructor的定语；连接代词that引导的宾语从句a successful hour of tai chi is an hour with no negative thoughts.作动词says的宾语。
2. （第四段第一句）We move on to tai chi positions, of which there are forty-two in the style that Angela teaches.
接下来我们打太极，安吉拉所教授的是太极四十二式。
句子的主干为We move on to tai chi positions；of which引导非限定性定语从句，修饰先行词tai chi positions；that Angela teaches为关系代词that引导的定语从句修饰先行词style。
