最近毕业生毕业资格审查，加上兼做了另外的工作，确实有点忙，身体有点消受不了，所以一直没有更新，以后尽量避免。
Shuttlecock kicking, or Jianzi, is an important part of Chinese culture with a 2,000-year-old history. People first played it in the Han Dynasty. By the Tang Dynasty （朝代）, players could do amazing tricks, like kicking the shuttlecock 500 times. At the end of the Qing Dynasty, there were even four famous schools in Beijing teaching different special skills. Today，shuttlecock kicking is stiIl one of the most popular （受欢迎的） outdoor activities not only for the young, but also for the old.
Players pass （传递） the shuttlecock and must keep at flying in the air without using their hands. Instead, they use their feet, knees or other body parts. They can play it themselves or in a group.
Shuttlecock kicking is great for health. Playing it just for 10 minutes can make your heart stronger. It also helps students focus better in class. Kicking shuttlecocks with a group of people also helps to make friends and learn how to work with others. What's more, it's easy to play. All you need is a small shuttlecock and a little space,and you can play it anywhere, anytime. As a national intangible cultural heritage (非物质文化遗产）, shuttlecock kicking holds a special place in Chinese people's hearts and makes out door activities more colorful.
Summary
This passage mainly tells us that 66. 。It has a long history of 2000 years。Today，both the young and the old like this outdoor activity. People play it with feet or knees or other body parts 67. 。They can play it alone for fun or join their friends. 68.。 First，it keeps us fit。It also helps students focus better in class。Besides，it brings people close together and it's easy to do. So let's 69. in our free time.
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