【话题解读】
Health话题涉及课标中相关话题的两个方面：饮食(Food and drinks)和安全与救护(Safety and first aid)。
饮食(Food and drinks)包括eating habits和living habits两部分内容。
安全与救护（Safety and first aid）也包括两部分的内容：身体部位(Parts of body)及其疾病(Illnesses)；意外(Accidents)与急救(First aid)。
教材主要是基于既要有良好的饮食与生活习惯，又要有安全急救(First aid)的意识与方法，来统领该话题的学习，从而实现健康生活的目的。不过教材仅限于physical health层面，但真正意识上的health应包括physical health和metal health。所以应通过课程把mental health内容融入话题再学习之中，从而达到两者融合，实现真正意义的healthy life.
【话题内容】
【核心词汇】
1.Food and drinks
食物________ 汉堡包__________ 西红柿________ 冰激凌__________ 沙拉________
香蕉________ 草莓___________ 梨_______ 牛奶_________ 面包__________
鸡肉_______ 蔬菜_________ 苹果________ 米饭________ 蛋________
胡萝卜_________ 牛肉________ 面条__________ 卷心菜________ 土豆_________
肉________ 鱼_________ 饺子__________ 汤_______ 水果______
烙饼，薄饼_________ 蛋糕________ 羊肉_________ 豆腐_________ 粥__________
洋葱_________ 糖果________ 酸奶__________ 蜂蜜__________ 西瓜___________
食盐________ 食糖_________夹心面包，三明治__________ 干酪，奶酪________
火鸡_________ 黄油_________ 胡椒粉，辣椒_______爆米花________
玉米，谷物________ 莴苣，生菜_________ 橙子_________
短语：绿茶_______________ 橙汁_____________ 蔬菜沙拉______________
牛肉汤___________羊肉面_________________ 胡萝卜牛肉面_________________
一碗....._____________ 一瓶...._____________一盘....____________
一茶杯....____________ 一勺....__________ 一片/张...._____________ 一盒...._________
许多____________ 一点，少量(+不可数名词)______________
一点，一些(+可数名词)________________
2.Illnesses, accidents and first aid
手臂________ 耳朵________ 眼睛__________ 脚，足_________ 手________
头________ 膝_______ 颈，脖子________ 鼻子________ 腹部，胃 ________
牙齿________ 咽喉，喉咙________
短语：背痛/ 嗓子痛/手臂痛/ 脖子痛/ 膝盖痛_____________________________
咳嗽/ 发烧/ 感冒/ 头痛/ 胃痛/ 牙痛_____________________________________
心脏病_____________ 加了蜂蜜的热茶____________________
割到自己_____________ 摔跤____________ 切到手指______________
流鼻血_______________ 吃太多______________ 说得太多______________
被晒伤_______________ 伤到自己_______________ 打到头_______________
感到恶心______________ 量体温________________ 看医生______________
看牙医______________ 包扎______________ 给.....敷药________________
照X光_____________ 头向后仰来止血__________________________________
躺下来休息___________________ 送到医院__________________
【相关词汇】
1.Food and drinks
早餐__________ 午餐________ 正餐________ 生日________ 星期_________
机器__________习惯_________ 问题__________ 碗_________ 大小，尺码________
点菜，命令_________ 勺__________ 食物搅拌机_________ 烤箱________
盘子，碟子________ 锅_______ 片/块/段_________ 洞__________
答案，回答___________ 特色菜，特价品，特别的____________
大号的，大的_________ 健康的__________受欢迎的，普遍的__________
当然，肯定，一定___________ 正确的，适当的__________ 最后，终于________
真正地________ 那么，那个时候_________ 那么（引出评论或问题）________
剥皮________ 倒出_______增加，添加_______ 使混合，融合_________
覆盖，盖子________ 挖掘_______ 充满，装满________意外事故__________
问题，事情________ 护士 _______ 刀具_______ 千克，公斤______ 登山者________
乘客________ 情况，状况__________ 勇气，意志_______ 重要性________
决定，抉择_________ 岩石，摇滚乐________ 死，死亡n.________ 问题，苦恼________
放松，休息________ 击，打_______使疼痛，受伤_________ 平躺_______
压，挤，按________ 呼吸v.__________ 意思是，打算__________
短语： .......的象征______________ .......的数量_____________
过生日的人______________ 不同种类的_________________ 世界各地______________
一大杯绿茶________________ 最后一个问题_________________
一片面包____________ 传统食物______________健康食物__________
特殊的假期______________ 一顿大餐____________ 在高温下________________
生日晚餐_____________饮食习惯_____________ 运动明星_____________
晚餐后______________ 想要做某事______________ 吃得好___________
思考，思索_____________ 愿意，喜欢__________ 点菜_____________ 吹灭________
许愿________________ 切碎__________ 给......带来好运________________
一次性___________ 实现__________ 把....和....混合____________
用.....填充___________ 把.....切成片___________把某物提供给某人______________
忘记要做某事_________________ 把.....添加到......_______________
用.....覆盖__________ 挖个洞_________ 接通(电流，煤气，水等)，打开________
把....倒入_________放弃________ 掌控，管理__________
离开，从....出来___________ 切除________令某人吃惊的是_________
冒险____________ 陷入，参加____________ 下车__________ 休息____________
立即，马上__________
【词性转换】
mix v. 混合，融合→__________ n. 混合物
good adj. 好的 →_______ adv. 好，令人满意地
health n. 健康 →__________ adj.健康的 →__________ adv. 健康地 →__________ adj. 不健康的
fill v. 使充满，填满 →___________ adj.满的
medical adj. 医疗的，医学的→_________ n. 医学，药统地
weigh n. 重量是.....，称重量 →________ n.重量，分量
serve v.接待，服务 →___________ n. 接待，服务
luck n.运气，幸运 →_______ adj. 幸运的 → _______ adj. 不幸的 →_______ adv. 幸运地，好运地
worry v. 担心，担忧 →________adj. 担忧的
【核心句型】
1. Food and drinks
(1)—你喜欢沙拉吗？______________________________
—是的。/不，不喜欢。_____________________________
(2)听起来很好。_________________________________
(3)你要下单了吗？__________________________________
(4)—你想要什么面？____________________________________
—我要牛肉西红柿面。_____________________
(5)—你要多大碗的？__________________________________
—我要小碗的。_______________________
(6)你要什么喝的吗？__________________________________________
(7)还要点什么吗？______________________________
(8)你的地址是什么？______________________________
(9)—你怎么制作香蕉奶昔的？__________________________________
—首先剥香蕉，接下来把香蕉放进搅拌机，然后将牛奶倒进搅拌机，最后打开搅拌机的电源。
_______________________________________________________________
(10)—你需要多少香蕉？_________________________________
_—三根。__________________________________
(11)—我们需要多少酸奶？______________________________
—我们需要一杯酸奶。____________________
2. Illnesses, accidents and first aid
(1)—怎么啦？ __________________________________
—我胃疼。____________________________
(2)—Ben怎么啦？__________________________________
—他伤到了自己。________________________________
(3)—他牙疼吗？_____________________________
—是的。/ 不是。_______________________________
(4)—她应该怎么办？_____________________________
—她应该量一下体温。_____________________________
【相关句型】
1.他喜欢冰激凌。他不喜欢蔬菜。_______________________________
2.你知道我真正喜欢什么吗？____________________________________________
3.最后一个问题——你喜欢晚饭后吃冰激凌吗？___________________________
4.我喜欢冰激凌，但我不吃，我不想长胖。___________________________________
5.汉堡，蔬菜沙拉和水果怎么样？_______________________________
6.听起来很好。/听起来很美味。______________________________
7.你认为什么食物很健康？____________________________________
—我喜欢吃鸡肉。___________________________
9.我还不太确定。_______________________________________________
10.我们有大、中、小碗的。________________________________________
11. 那可能就是原因了。________________________________________
12. 你看上去真的很累。______________________________________________
13. 那太糟糕了。____________________________________________
14. 你能动吗？__________________________________________
15. 对不起，但我说话真的很困难。_________________________________
16. 你看上去气色不太好。_______________________________
17. 我没有照顾好自己。____________________________________
18. 那看上去很严重。_________________________________
19. 让我帮你。____________________________________
20. 过生日这个人必须许一个愿并吹灭所有蜡烛。如果他一次性将所有蜡烛吹灭的话，愿望就会实现。
__________________________________________________________
21. 在中国，大家相信长面可以给人们带来好运，因为它是长寿的象征，所以人们从来不会把它切断。
_______________________________________________________
22. 所有的生日食物可能会不同，但想法都是一样的。他们给过生日的人带来好运。
______________________________________________________________
23. 在大多数国家，人们通常在特殊的节日吃传统食物。比如：美国人会和家人一起吃一顿大餐来庆祝感恩节。
________________________________________________________________
24. 在那天，Aron独自一人爬山时，他的手臂被一块360公斤的巨石压住。
___________________________________________________________
25. 他对于爬山运动的热爱是如此强烈，以至于尽管失去了手臂他仍然坚持爬山。
__________________________________________________________________
26. 在书里，Aron讲到了做一个好的决定的重要性以及掌控自己生命的重要性。
__________________________________________________________
【课文回顾】
7A Unit 6:Sports star eats well !
Volleyball star, Cindy Smith, _______ lots of healthy food.For ________, she loves fruit. She doesn’t like bananas, _______ she likes oranges and apples. For lunch, she ________ salad. And _______ dinner, she doesn’t like hamburgers, but she likes chicken. She likes ice-cream, but she doesn’t eat it. _______ she doesn’t want to be fat. She has _______ eating habits.
7B Unit 10: Birthday Food Around the World
What would people like_________(eat) on their birthday. The answer would be different in different _________(country).
In many _________(country), people have birthday cakes _______candles. The number of the candles ______(be) the person’s age.The birthday person must_______(make) a wish and blow out the candles. If he or she _______(blow) out all the candles in one go,the wish will _______(come)true.In the UK,people sometimes put a candy in a birthday cake.The child with the candy is _______(luck).
In China, it is getting popular _________(have)cake on your birthday. But many people still eat very long ________(noodle) for their birthday. They never cut up the noodles because the long noodles_______(be) a symbol of long life.In some ________(place), _______(China) people also eat eggs on ________(they) birthday. They are a symbol of life and good_______(lucky).
All of _______(this) birthday foods may be different,but the ________(idea) are the same. They bring good _________(lucky) for the birthday person.
The Ice-cream and Pancake House
Would you like _______(eat) ice-cream or pancakes? At our restaurant, we have some great _______(special). We have different _______(kind) of fruit ice-cream, like _________(strawberry), banana or orange.Would you like a big bowl for four yuan or a small one for just two yuan. You can also ________(order) our delicious pancakes. They are only five yuan.
8A Unit 8: In most countries, people usually eat___________(tradition) food on special holidays. A special day in the United States is _______________(thanksgiving). It is always ______the fourth Thursday _____November, and is a time ________give ________(thank) for food in the autumn. ______this time, people also remember the first________ (travel) from England who_______(come) to live in America about 400 years ago. These travelers had a long, hard winter, and many of them died. In the next autumn, they _______(give) thanks for life and food in their new home. These days, most __________(American)still celebrate this idea of ______(give) thanks by _________(have) a big meal at home with their family. The main dish of this meal is almost always turkey, a large bird.
Making a turkey dinner
Here is one way ________make turkey for a Thanksgiving dinner.
First, mix together some bread_________(piece), onions, salt and pepper.
Next, fill the turkey _________ this bread mix.
Then, put the turkey ________a hot oven and cook it _______a few hours.
When it is ready, place the turkey _______a large plate and cover it ________gravy.
Finally, cut the turkey into thin pieces and eat the meat with vegetables like carrots and potatoes.
8B Unit 1: Bus Driver and Passengers Save an Old Man
At 9:00 a.m. yesterday, bus No. 26 was going along Zhonghua Road when the driver (see) an old man lying on the side of the road. A woman next to him was shouting for help.
The bus driver, 24-year-old Wang Ping, stopped the bus without (think) twice. He (get) off and asked the woman what happened. She( said )that the man had a heart problem and should 5 (go) to the hospital. Mr. Wang knew he had to act (quick). He told the passengers that he must take the man to the hospital. He expected most or all of the(passenger) to get off and wait for the next bus. But to his surprise, they all agreed to go with him. Some passengers helped Mr. Wang ( move) the man onto the bus.
Thanks to Mr. Wang and the passengers, the man was(save) by the doctors in time. “It’s sad that many people don’t want to help others because they don’t want any trouble,” says one passenger. “But the driver didn’t think about (he). He only thought about saving a life.
He Lost His Arms But Is Still(Climb)
Aron Ralston is an(American) man who is interested in mountain climbing. As a mountain(climb), Aron is used to (take) risks. This is one of the exciting things about doing dangerous sports. There were many (time) when Aron almost lost his life because of accidents. On April 26,2003,he found himself in a very dangerous situation when climbing in Utah.
On that day, (Aron) arm was caught under a 360-kilo rock that fell on him when he was climbing by himself in the mountains. Because he could not (free )his arm, he stayed there for five days and hoped that someone would found him. But when his water ran out, he knew that he would have to do something (save) his own life. He was not ready to die that day. So he used his knife to cut off half his right arm. Then, with his left arm, he (bandage) himself so that he would not lose too much blood. After that, he climbed down the mountain to find help.
After (lose) his arm, he wrote a book called Between a Rock and a Hard Place. This means being in a (difficulty) situation that you can not seem to get out of. In this book, Aron tells of the(important) of making good decisions, and of being in control of one’s life. His love for mountain climbing is so great that he kept on (climb) mountains even after this experience.
Do we have the same spirit as Aron? Let’s think about it before we find (we)“between a rock and a hard place”,and before we have to make a decision that could mean life or death.
【语法知识】
1.主谓一致； 2. 名词。
1.While she was in Milan, she developed a _________for fine art.
A.way B.relation C.taste
2.—Jim, I have _________in finishing so much work.
—Don't worry. I can help you.
A.ability B.experience C.difficulty
3.You'll have to get your parents' _________if you want to go on the trip.
A.achievementB.announcement C.agreement
4.—Have you reminded your father about Grandmother's birthday party?
—Yes, I've left him a(n) _________.
A.news B.informationC.message
5.—A robot served us dinner last night. Don't you think we are living in amazing times?
—I can't agree more. The _________makes our lives easier and happier.
A.competition B.technologyC.discovery
6.—Tara, what's your favorite _________?
—Orange. Half of my dresses are orange.
A.fruit B.drink C.color
7.—Why do so many Canadian companies want him to work for them?
—He can speak both English and French. It's certainly his _________.
A.decisionB.condition C.advantage
8.—Did you do anything special on Mother's Day?
—Yes. I made my mother a card in the _________of a heart to express my love.
A.heightB.middle C.shape
9.—What is the _________of your excellent Taiji?
—Practice makes perfect!
A.result B.purpose C.secret
10. I don't know how to make a speech in public. Can you give me some _________?
A.water B.moneyC.advice
11.—Hey, Alicia! Have you got used to Chinese food?
—Yes! But I am still learning to use _________as a Chinese does.
A.forks B.chopsticks C.knives
12. As you listen, you can write down the key information such as names and numbers. The _________will help you understand and remember what you hear.
A.notes B.photos C.letters
13.You should take more _______. Don't always sit at the desk busy doing your ________.
A.exercise; exercise B.exercises; exercisesC.exercise; exercises
14.She was born in Wuhan, but Beijing has become her second _________.
A.home B.family C.house
15.—Bill is ill. Do you know what's wrong with him?
—Poor boy. His illness is the _________of eating unhealthy food.
A.result B.cause C.reason
16.Loud noise may cause hearing _________for a short time or even forever.
A.results B.questions C.problems
17. Annie took a lot of _________with her mobile phone when she visited the Great Wall last summer holiday.
A.photo B.photoes C.photos
18.—A boy is flying a kite over there. Who is he?—He is _________brother.
A.Lucy's and Lily's B.Lucy and Lily'sC.Lucy's and Lily
19.—Chinese people usually stay at home with their families on _________to welcome the new year.
—But this year, thousands of medical workers left their homes to fight COVID-19(新冠肺炎).
A.National DayB.the Mid-Autumn FestivalC.the Spring Festival
20. Today is September 10th. It's _________Day. Let's say “Thank you” to our teachers.
A.Teachers B.the Teacher'sC.Teachers'
21. Wow! There are so many _________taking part in this swimming match on a snowy morning.
A.women player B.woman playersC.women players
22.—Are you sure this is a photo _________, the famous comedy actress?
—It surprised you, didn't it? But she was once really thin.
A.Jia Ling B.Jia Ling'sC.of Jia Ling
23.—Is this hat _________? —No, the red one is _________.
A.Lucy's; her B.Lucy; herC.Lucy's; hers
24. After climbing for nearly three hours, we were glad to take _________rest.
A.a few minutesB.a few minutes'C.a little minutes
25.—It's easy to travel from Changsha to Guangzhou by taking high-speed railway.
—Yes. It's only about _________.
A.three hours' rideB.three hour's rideC.three-hours ride
26.There _________an English party in our school tomorrow.
A.has B.is going to beC.are going to be
27. There _________a computer and some books on the teacher's desk.
A.isB.areC.be
28.—What things are there in your new house now?
—There _________some furniture and beautiful flowers.
A.be B.are C.is
29.—I'm waiting for the visitors for quite a while.—Look! Here _________the visitors.
A.comeB.comesC.is coming
30. Betty together with her parents often _________climbing the mountains on weekends, and now she is an experienced mountain climber.
A.goB.have goneC.goes
31.—Are you going to watch the latest movie with Lily and your cousins?
—No. Neither my cousins nor Lily _________going to watch it with me.
A.is B.are C.was
38. Not only Jim but also his sister _________a few cities in the south since they came to China.
A.have visitedB.has visitedC.visited
39.—The talent show Youth with You(《青春有你》) is becoming hotter and hotter online.
—Exactly. Half of our class _________interested in it recently.
A.is B.are C.was
40. On the left of the playground _________the library. There _________many books and computers in it.
A.are; isB.are; areC.is; are
41. My family _________for dinner now. We're busy.
A.is preparing B.are preparingC.prepares
42. As we all know, using public chopsticks _________necessary when we eat with others.
A.is B.are C.was
43.—How much _________the pair of shoes? —Twenty dollars _________enough.
A.is; is B.is; areC.are; is
44. Mr. Li as well as his wife _________going to Changsha for a holiday next week.
A.are B.is C.was
45. The teacher and writer _________coming to our school to give a speech this Friday.
A.is B.are C.be
46. More than three quarters of the information _________collected by her.
A.is B.are C.has
47.Eighty percent of the students in this school _________three to five times a week.
A.exercises B.exerciseC.exercising
48.Either the students or the teacher _________him very well.
A.knows B.to know C.know
49.Peter with his classmates _________for the bus when the earthquake happened.
A.is waiting B.was waitingC.are waiting
50.The poor _________given a lot of everyday things.
A.has beenB.have beenC.has
51.Everyone in my class except Tom and Mary _________to Beijing.
A.have been B.have gone C.has been
【必背佳作】
[A]Breakfast
Breakfast is very important to us, so we should have it every day. What do you usually eat for breakfast? Here’s what Jack said.
I’m Jack. I’m from the United States. In my family we have very different foods for breakfast. My father usually eats a lot of noodles and a few vegetables. He drinks a lot of coffee every day. He thinks it can give him a lot of energy. My mother just has a few cookies and a little milk. She eats little because she thinks it can help her keep fit. As for me, I usually have some chicken sandwiches, but I have few vegetables and I drink little milk.
[A]Today many teenagers are overweight. Because most teenagers love food with a lot of fat, oil, salt and sugar. People often call this kind of food “junk food”. In a survey at one school, scientists find that over two-thirds of the students don’t have breakfast before they go to school. During the day, they don’t have meals regularly. Most of them don’t like vegetables or fruit. They like eating food with lots of salt, sugar or fat better.
Some doctors also give the following advice on eating habits:
1.Don’t eat junk food very often. Too much salt and sugar is bad for your health.
2.Eat some fruit and vegetables every day. They are rich in vitamins.
3.Drink a glass of milk every morning and night. Milk helps bones grow.
4.Eat breakfast every day. This is good for body and mind.
5.Have meals regularly.
[B] When I was a teenage girl, my mother always made sure I ate very healthily, and fresh fruit and vegetables were a very important part of our diet. We lived near the sea and we had fish about four times a week. I didn’t often get ill. One winter, almost all my classmates got flu, but I didn’t. I thought I didn’t get these things because I took a lot of exercise.
But twenty years ago, something terrible happened to me. On May 4, 1998, I went hiking by myself in the mountains. When I was taking a nap under a tree, my leg was caught by a big rock falling from the mountain. When I freed myself, I noticed that my legs were bleeding. It was so painful that I couldn’t move. I didn’t know what to do but stayed there until I was saved by other hikers. They sent me to a hospital but it was too late. I lost so much blood that I couldn’t keep my leg.
Now I’m forty years old. I am married and have two children. I like to watch my 11-year-old son play soccer. From my wheelchair, I cheer as he runs and kicks the ball. My daughter likes to play the piano. I will never play the piano, but I know a lot about music. I enjoy encouraging my daughter.
People often ask what I have learnt as a disabled person. “Everyone faces problems. If you only focus on your problems, you’ll have a life full of them. I don’t need any pity. I think about all the good things in my life. I have a life full of good things.”
[D] The Importance of Having a Healthy Mind
In the past, humans only paid attention to the importance of people’s physical health. But in today’s world, having a healthy mind is just as important.
There is a strong connection between body and mind. On the one hand, when people are in physical pain, it may get in the way of work and family life. For example, students may not be able to do well at school or do the activities they enjoy, which can make them stressed and less confident. On the other hand, problems with your mind can cause physical problems to become worse. If people feel too stressed, they may have trouble sleeping.
A healthy mind has a great influence on different people’s life. For teenagers, without a healthy mind, they will find normal activities like going to school or taking part in school activities increasingly difficult. Therefore, they may have trouble getting along with classmates. As for adults, studies have found that people in poor mental condition may make twice less money. As they are unable to work in certain environment and are more likely to leave their jobs.
People’s mental condition can also influence their life expectancy(寿命). A study found that people with even mild(轻微的) mental health problems can probably lose up to four years of life. It also discovered that serious mental problems may increase people’s risk of death(related to hear disease) to nearly 90%.
By now you should understand that taking care of your mind and your body not only means living longer, but also better.
[E] Dear Tony,
I’m sorry to hear that you have some health problems and need some help. Health is the key to living a productive and satisfying life. As a teenager, there are some things you should pay special attention to.
Healthy eating is an important part of your growth and development. You’d better eat 3 healthy meals a day. Make sure you eat enough fruits and vegetables.. It’s best for you to eat less junk food and fast food.
Besides healthy eating, you should exercise regularly, at least three times a week. That can improve your health. The most important thing is that you keep moving! It can be in gym class, joining a sports team, or working out on your own. I encourage you to try to get at least 30 minutes of physical activity each time.
