“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light..”
“即使在最黑暗的时刻，幸福也有迹可循，只要你记得点亮一盏灯。”
01
个人成长
An Unforgettable Experience
（一次难忘的经历）
叙述经历（克服困难 / 志愿活动）、细节描写、成长感悟
A special experience
Have you ever got close to the countryside and had a special experience? Let me share mine!
During the summer vacation, my classmates and I joined in the school activity "Get Close to the Countryside". We lived in the farmers' houses. Their great living conditions surprised us a lot. Do you know where vegetables come from? We got the answer when working with the farmers. Besides, we learned about other plants and some farm animals. How interesting!
We experienced the life in the countryside, learned something that we couldn't get from books before, and felt the wonderful changes of the countryside. We realized how hard the farmers worked and decided to save food. We were happy to see the farmers' life was getting better and better.
We really hope we'll have another activity like that this summer vacation!
02
校园生活
My Favorite School Activity
（我最喜欢的校园活动）
活动时间 / 地点 / 过程、感受、收获
My School Life
I'm from No. 4 Middle School. My school is making its effort to be a civilized school. Let me introduce it.
There are many experienced teachers in my school. They help us make progress in many ways. Our friendly head teachers often communicate with our parents and teach us to grow as a person.
A big library stands in the center of my school. It holds a large number of books. We can enjoy books here and learn more about the world. A playground and some science labs are in my school. We can do sports and find something new after school. It helps us keep fit and have a colorful life.
50% of our school is covered with plants. There are different kinds of trees and flowers. It is clean and beautiful. We often have safety education classes. We can learn how to protect ourselves.
As students, we must respect our teachers and be polite to others. Let's try our best to make our school more beautiful and make it a civilized school.
03
传统文化
How to Protect Chinese Traditional Culture
（如何保护传统文化）
现状、保护措施（学习 / 宣传 / 传承）、意义
Dear John,
How is everything going? I'm writing to share with you an activity called Opera Entering Campus in our school.
The activity was held at 2:30 p.m. on May 16 on the playground. In the beginning, the headmaster made a speech at the opening
ceremony, inspiring us students to learn more about Chinese culture. After that, there was an exciting competition about opera knowledge. At the end of the activity, we enjoyed wonderful opera performances put on by some teachers and students who are talented in opera.
Through this activity, we have a better understanding of opera and get closer to Chinese traditional culture. I hope you can have a chance to come to China and experience Chinese culture on your own.
Best wishes!
Yours, Li Hua
04
现代科技
The Influence of AI on Our Life
（AI 对生活的影响）
优点（学习 / 生活便利）、挑战（依赖 / 隐私）、看法
The Influence of AI on Our Study
Nowadays, AI is playing an important role in our study. It helps us learn knowledge easily and we can study anytime we like.For example, when we can’t understand English words or math problems, AI can explain them clearly. We can also listen to AI read English to improve our pronunciation in our free time.
However, every coin has two sides. Some students depend on AI too much. They copy AI’s answers directly without thinking by themselves.
In my opinion, we should use AI wisely. It can be our good helper, but we still need to study hard on our own.
05
低碳环保
Live a Low-Carbon Life（过低碳生活）
具体做法（节约水电 / 绿色出行 / 垃圾分类）、倡议
Go Green
Hello, everyone. Today, I'm going to talk about the environmental protection. Living in an excellent environment is good for our health. Pollution will be definitely harmful to everyone on the earth. So how can we build a green earth? Here's my advice.
First of all, it's necessary for us to treat our
clothes as carefully as possible. Don't buy lots of new clothes blindly just for their new styles. Second, we should save food. Remember not to waste food or order more than we can eat. Last but not least, we're supposed to have a green way to go out. We'd better walk or ride a bike to school. And if our home is far away from school, why not choose to take a bus or the subway instead of letting our parents drive us to school?
There are many ways to take part in the environmental protection. Let's take actions together and live agreen life.
That's all. Thanks for listening!
06
健康生活
A Healthy Lifestyle（健康的生活方式）
饮食 / 运动 / 作息 / 心态、建议
Saving Our Eyesight
Dear Mike,
I'm sorry to learn that your eyesight is getting weaker. I'd like to share with you some ways of protecting eyesight in my daily life.
At school, I often go out of the classroom to play with my classmates or do physical exercise during the breaks. In my free time, I also try hard to avoid using the mobile phone or the computer. You know, the light they give off is harmful to our eyes. Besides, doing eye exercises plays an important role in relaxing my tired eyes. Lastly, I usually have my eyes examined every term to make sure my eyes stay healthy.
I hope you'll find my ways helpful.
Yours, Li Hua
07
人际关系
My Best Friend / A Person Who Helps Me（我的挚友 / 帮助我的人）
外貌 / 性格 / 相处细节、感谢 / 影响
Dear Alice,
Looking back on the past three years, I'd like to say thanks to you for helping me with my English.
When I was in Grade 7, I was not good at English. I just hid behind my textbook and never said anything in class. Once I did very badly in an English test, and I lost heart. However, you had a patient talk with me and encouraged me to be more active in class.
Since then, I have worked harder and made great progress. I feel lucky to be your student.
Thank you again. Wish you good luck.
Yours,
Li Hua
08
未来规划
My Dream Job / Future Plan
（梦想职业 / 未来计划）
职业选择原因、当前行动（学习技能 / 努力奋斗）
My Plan for the Future
Teenagers are the builders and successors of our country. To be an excellent middle school student. here's some advice for you.
First of all, we must love our country and home. We should be honest with the people around us and keep our promise. Secondly, we should have our own dreams and try our best to achieve them.Taking exercise can make us healthier and study better. Thirdly, we are supposed to protect the environment and animals.Because protecting them is protecting ourselves. What's more, we should take an active part in all kinds of activities in or out of school, such as cleaning up the classroom or the city park.
Come on, my classmates! I believe we can make it.
09
社区服务
Labor Education and Volunteer Service（劳动教育与志愿服务)
志愿类型 / 意义/ 感悟 / 影响
制作家乡变化的海报：
My Experience of Making a Poster
Last week, I made a poster of the great changes in my hometown. My classmates and I surfed the Internet in the library to collect information for it. We also interviewed some people who know the past of our hometown. They all think highly of the better life now.
Then we got together to design the poster. Some of us wrote the text while others drew pictures about the changes.With our hard work, the poster was finally completed. We
posted it online so that more people could get to know the changes of our hometown.
Through this experience, I feel proud of my hometown. Hopefully, it will have a brighter future.
10
城市旅游
A City I Want to Visit（我想去的城市）
城市特色（景点 / 文化 / 美食）、理由
Amazing Hunan
Hunan is a lovable and livable place. There are several reasons.The first reason is that there are a large number of places of interest here.
For example, Zhangjiajie, a picturesque place with breathtaking beauty. If one day you see it, you will fall in love with it. Second, means of transport provide us with many choices when we go out, such as convenient and user-friendly high-speed train. Besides, you can also taste the mouth-watering rice noodles. Last but not least, the people here are warm-hearted and helpful. All in all, Hunan is a place worth visiting. If you have a chance, do come.
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