书面表达复盘清单：
扣分自查清单（对照打√改正）
□ 要点缺漏（5个生活方式全覆盖了吗）
□ 时态混乱（全文一般现在时统一）
□ 主谓不一致/单三错误
□ 连接词太少
（First/Second/Besides/Finally补充）
□ 单词拼写、大小写、标点错误
□ 字数不足/过多（控制90词左右）
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书面表达一
写作题目：How to Keep Healthy
写作要求：80词左右，包含以下5个要点
1. 规律作息，早睡早起不熬夜
2. 健康饮食，多吃蔬果、少垃圾食品
3. 每天运动，跑步、打球增强体质
4. 保持好心情，学会放松减压
5. 讲究卫生，勤洗手、常通风
参考范文
How to Keep Healthy
Health is important for us. Here are some ways to keep healthy.
First, we should have a regular life. Go to bed early and get up early instead of staying up late. Second, eat healthy food like fruit and vegetables, and stay away from junk food. Third, do sports every day, such as running and playing ball games to build up our bodies. Fourth, keep happy and learn to relax ourselves when we feel tired. Finally, keep clean by washing hands often and opening windows to let fresh air in.
Let’s try our best to stay healthy.
书面表达二：
写作题目：My Happy Weekend
写作要求：80词左右，包含以下5个要点
1. 周六上午认真完成各科作业
2. 周六下午帮父母做家务（扫地、洗碗）
3. 周日上午和朋友公园野餐玩耍
4. 周日下午阅读课外书籍增长知识
5. 晚上陪伴家人聊天分享趣事
参考范文
My Happy Weekend
I always have a happy and meaningful weekend.
On Saturday morning, I finish all my schoolwork carefully first. In the afternoon, I help my parents with housework, like sweeping the floor and washing dishes. On Sunday morning, I go to the park for a picnic and play games with my friends. In the afternoon, I read different books to learn more knowledge. In the evening, I chat with my family and share interesting things with them.
I enjoy my colorful weekend very much.
书面表达三
写作题目：
How to Be a Good Student
写作要求：80词左右，包含以下5个要点
1. 上课认真听讲，积极回答问题
2. 按时完成作业，养成学习好习惯
3. 尊敬师长，团结同学乐于助人
4. 遵守校规校纪，文明有礼
5. 热爱集体，积极参加班级活动
参考范文
How to Be a Good Student
Every student wants to be excellent. Let me tell you how to be a good student.
First, listen carefully in class and answer teachers’ questions actively. Second, finish homework on time and form good study habits. Third, respect teachers and get on well with classmates, and help others when they are in need. Fourth, follow school rules and be polite to everyone. Last, love our class and take part in class activities actively.
If we try hard, we will become good students soon.
书面表达四
写作题目：
The Importance of Protecting Our Environment
写作要求：80词左右，包含以下5个要点
1. 不乱扔垃圾，垃圾分类投放
2. 节约水资源，随手关水龙头
3. 绿色出行，多步行或骑自行车
4. 植树养花，美化身边环境
5. 宣传环保理念，带动家人一起行动
参考范文
The Importance of
Protecting Our Environment
It’s our duty to protect the environment around us.
Firstly, don’t throw rubbish everywhere and sort the waste properly. Secondly, save water and turn off the taps when we don’t use them. Thirdly, choose green ways to go out, such as walking or riding bikes. Fourthly, plant more trees and flowers to make our world more beautiful. What’s more, we can tell our family about environmental protection and let them join us.
Small actions can make a big difference. Let’s protect our home together.
书面表达五
写作要求：
How to Make My Life Colorful
写80词左右的短文，包含5个要点：
1. 合理利用时间，坚持体育锻炼，广泛阅读
2. 参加艺术活动（听音乐会、逛博物馆）
3. 亲近大自然（和父母/朋友爬山、骑车）
4. 积极参加劳动，学习生活技能（整理房间、做饭）
5. 参与志愿服务（去敬老院、关爱他人）
参考范文（符合初中生水平，覆盖所有要点）
How to Make My Life Colorful
As a middle school student, I try to study hard and live a good life in my free time.
First, I make good use of my time. I keep doing sports every day to keep fit and read widely to open my mind. Second, I take part in art activities, such as going to concerts and visiting museums, which helps me enjoy beauty. Third, I get close to nature by climbing mountains or riding bikes with my parents or friends.
Besides, I take an active part in labor, learning life skills like tidying my room and cooking. Finally, I join in volunteer work, visiting the old people's home to care for others.
I believe these activities will make my life colorful and meaningful.
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