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Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both the little
ones and adults? 16 You may know the “feel-good” emotions that come with helping others, but there are even more
unexpected ways volunteering will positively affect the whole family.
●You’ll feel like you have more time.
People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes
actually makes you feel like you have more of it. 17
●You can live longer if you volunteer regularly.
18 Washington University found that adults 55 and older who volunteered had better memory and maintained
overall health longer than others their age. Volunteers are also more likely to look after their own health and are more
focused on adding physical activity into their lives.
● 19
Volunteering during teenage years has been linked to some major positive effects such as improved grades and
increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the yearsto come.

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