中考英语作文
教育无他，唯爱与责任
中考必背范文（可直接背诵，适配80-100词要求）
Healthy Life, Happy Growth
As a ninth-grade student, we are busy with our studies every day, but it’s important for us to keep a healthy life. A healthy life includes a healthy body and a positive mind.
First of all, we should have a balanced diet. We’d better eat more vegetables and fruits, and avoid eating too much junk food. It’s also necessary to drink enough water every day. Secondly, doing regular exercise is a good way to keep fit. We can take a walk after class, do morning exercises or play ball games with our friends. Besides, we need to have enough sleep. Going to bed early and getting up early can make us energetic for the whole day.
What’s more, we should keep a happy mood. When we feel stressed, we can talk to our parents, teachers or friends. In this way, we can study better and grow up happily. Let’s develop good habits and enjoy a healthy life together!
核心词汇&短语（中考高频，必记必背）
1. 核心词汇
healthy (adj.) 健康的 → 反义词：unhealthy (adj.) 不健康的
balance (n./v.) 平衡 → balanced (adj.) 均衡的
exercise (n./v.) 锻炼；运动
sleep (n./v.) 睡眠 → sleepy (adj.) 困倦的
energetic (adj.) 精力充沛的
stress (n.) 压力 → stressed (adj.) 有压力的
mood (n.) 心情；情绪
habit (n.) 习惯 → good habits 好习惯
diet (n.) 饮食
fit (adj.) 健康的；合适的（keep fit 保持健康）
2. 高频短语
keep a healthy life 保持健康生活
balanced diet 均衡饮食
junk food 垃圾食品
regular exercise 规律锻炼
keep fit 保持健康
enough sleep 充足睡眠
go to bed early and get up early 早睡早起
happy mood 愉快的心情
feel stressed 感到有压力
talk to sb. 与某人交谈
develop good habits 养成好习惯
三、重点句型（万能模板，直接套用）
（标注★为中考作文高频句型，优先背诵）
★ It’s important for sb. to do sth. 对某人来说，做某事是重要的。 例句：It’s important for us to keep a healthy life. （对我们来说，保持健康生活是重要的。）
★ First of all... Secondly... Besides... What’s more... 首先……其次……此外……而且……（用于分点阐述，逻辑清晰，适合作文主体段）
We’d better do sth. 我们最好做某事。 例句：We’d better eat more vegetables and fruits. （我们最好多吃蔬菜和水果。）
It’s necessary to do sth. 做某事是必要的。 例句：It’s necessary to drink enough water every day. （每天喝足够的水是必要的。）
When we..., we can... 当我们……时，我们可以……（用于引导时间状语从句，丰富句式） 例句：When we feel stressed, we can talk to our parents. （当我们感到有压力时，我们可以和父母交谈。）
In this way, we can... 这样一来，我们就可以……（用于总结前文，衔接结尾） 例句：In this way, we can study better and grow up happily. （这样一来，我们就可以更好地学习，快乐地成长。）
四、语法填空（贴合中考难度，巩固核心知识点）
阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。（每空1分，共10分）
As a ninth-grade student, we are busy with our studies every day, but it’s important for us (1) ______ (keep) a healthy life. A healthy life includes a healthy body and a positive mind.
First of all, we should have a balanced diet. We’d better eat more vegetables and fruits, and avoid (2) ______ (eat) too much junk food. It’s also necessary to drink enough water every day. Secondly, doing regular exercise is a good way (3) ______ (keep) fit. We can take a walk after class, do morning exercises or play ball games with our friends. Besides, we need to have enough sleep. Going to bed early and getting up early can make us (4) ______ (energy) for the whole day.
What’s more, we should keep a happy mood. When we feel (5) ______ (stress), we can talk to our parents, teachers or friends. They can give us some useful (6) ______ (advise). In this way, we can study better and grow up happily.
Healthy habits are good for our body and mind. Let’s try our best to develop good habits and enjoy a(7) ______ (health) life. Remember: a healthy life leads to (8) ______ happy growth. If we stick to these habits, we (9) ______ (become) stronger and more confident. Let’s start from now on and make our daily life (10) ______ (meaning).
【语法填空答案及解析】
to keep 解析：考查固定句型 It’s + adj. + for sb. to do sth.，it 为形式主语，真正的主语是后面的不定式短语，故填 to keep。
eating 解析：考查固定搭配 avoid doing sth.，意为“避免做某事”，avoid 后接动名词作宾语，故填 eating。
to keep 解析：考查不定式作定语，a good way to do sth. 意为“做某事的好方法”，此处用不定式修饰 way，故填 to keep。
energetic 解析：考查词性转换，make sb. + adj. 意为“使某人……”，energy 是名词，其形容词形式为 energetic（精力充沛的），故填 energetic。
stressed 解析：考查词性转换，feel 是系动词，后接形容词作表语，stress 是名词，其形容词形式为 stressed（感到有压力的），注意区分 stressed（人感到有压力的）和 stressful（事物令人有压力的），此处主语是 we，故填 stressed。
advice 解析：考查词性转换，useful 是形容词，后接名词，advise 是动词，其名词形式为 advice（不可数名词），故填 advice（无需变复数）。
healthy 解析：考查词性转换，修饰名词 life 需用形容词，health 是名词，其形容词形式为 healthy，故填 healthy。
a 解析：考查冠词，happy growth 是可数名词短语（此处指“一种快乐的成长”），happy 以辅音音素开头，故填不定冠词 a。
will become 解析：考查时态，if 引导的条件状语从句，遵循“主将从现”原则，从句用一般现在时，主句用一般将来时，故填 will become。
meaningful 解析：考查词性转换，make sth. + adj. 意为“使某物……”，meaning 是名词，其形容词形式为 meaningful（有意义的），故填 meaningful。
